CALORIES IN ROAST CHICKEN BREAST RECIPES
More about "calories in roast chicken breast recipes"
ROAST CHICKEN BREAST (BONE IN, SKIN ON) RECIPE - FOOD.COM
Never-fail recipe for cooking chicken breasts with the skin and bone still on. It's cheaper than buying boneless/skinless, in my opinion tastier, and just as quick and easy! And if you prefer, you can always take the skin off afterwards. It always makes crispy skin, and the most moist white meat you'll ever eat! And it's easy to add more servings without adding time! *ingredients are estimates, season to your liking.
Total Time 22 minutes
Prep Time 2 minutes
Cook Time 20 minutes
Yield 1 breast, 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 450 degrees (F).
- Heat a dry pan on the stove. (NO OIL!).
- Loosen the skin from the meat to create a small pocket.
- Slip the butter under the skin.
- Rub the chicken with olive oil, then season with salt, pepper, and thyme.
- When the pan is hot, place the breast skin side down. Do not touch or move the breast for about three minutes, or until the skin has a nice golden brown crust.
- Place the breast on a baking sheet and put it into the oven for 15 minutes.
- After 15 minutes, check with a meat thermometer (160F), poke it with a fork to see if juices run clear, or leave your fork in for 30 seconds and test it on your hand to see if it's hot. If it fulfills any of the 3 above, take it out, let it sit for 5-10 minutes so the juices won't run out when you cut it.
- optional--use wine to deglaze the pan you used on the stove to make sauce! just pour in wine till the bottom is covered, cook on medium until you can drag a spoon through it and see the bottom for a couple seconds. add salt and pepper to taste.
Nutrition Facts : Calories 600.3, FatContent 37.4, SaturatedFatContent 11.1, CholesterolContent 195.7, SodiumContent 217.5, CarbohydrateContent 1.9, FiberContent 0.5, SugarContent 0.1, ProteinContent 60.9
CALORIES IN ROAST CHICKEN BREAST WITH VEGGIES - CALORIE ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roast Chicken Breast with Veggies. 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN PAN ROASTED CHICKEN BREAST - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pan Roasted Chicken Breast. 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 95 calories of Olive Oil, (0.80 tbsp) 32 calories of Shallots, (45 grams) 12 calories of Mushrooms, fresh, (3 medium)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN ROAST CHICKEN BREAST - CALORIE, FAT, CARB ...
Ingredient Specific Calorie Information From Our Recipes: Calories In Roast Chicken Breast with garbanzo beans, tomatoes and paprika. Calories: 437, Fat: 17g, Carbs: 37g, Protein: 36g, Fiber: 6g. Calories In Roast chicken breast bone in skin on from food.com. Calories: 318, Fat: 24g, Carbs: 2g, Protein: 26g, Fiber: 0g.
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN ROASTED CHICKEN BREAST WITH RED POTATOES AND ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Chicken Breast with Red Potatoes and Asparagus. 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 79 calories of Red Potato, (112.50 grams)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
ROASTED CHICKEN BREAST CALORIES AND NUTRITIONAL INFORMATION
Oven Roasted Chicken Breast (Lee's Famous Recipe) Per 1 breast - Calories: 270kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 41.00g Nutrition Facts - Similar Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
From fatsecret.com
From fatsecret.com
See details
CALORIES IN ROASTED CHICKEN BREAST, WITH SKIN | CALORIEKING
There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. You'd need to walk 54 minutes to burn 193 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
See details
CALORIES IN PAN ROASTED CHICKEN BREAST - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pan Roasted Chicken Breast. 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 95 calories of Olive Oil, (0.80 tbsp) 32 calories of Shallots, (45 grams)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN ROASTED CHICKEN BREAST - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Mr Goodcents Cold Subs Oven Roasted Chicken Breast On Wheat Bread 2200 Calorie Meal Plan Ingredient Specific Calorie Information From Our Recipes:
From sparkpeople.com
From sparkpeople.com
See details
ROASTED CHICKEN BREAST CALORIES AND NUTRITIONAL INFORMATION
Oven Roasted Chicken Breast (Lee's Famous Recipe) Per 1 breast - Calories: 270kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 41.00g Nutrition Facts - Similar Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
From fatsecret.com
From fatsecret.com
See details
CALORIES IN ROASTED CHICKEN BREAST, WITH SKIN | CALORIEKING
There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. You'd need to walk 54 minutes to burn 193 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
See details
CALORIES IN ROASTED CHICKEN BREAST, WITHOUT SKIN | CALORIEKING
There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. You'd need to walk 39 minutes to burn 142 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
See details
CALORIES IN LEE'S FAMOUS RECIPE OVEN ROASTED CHICKEN ...
Sep 14, 2014 · There are 270 calories in 1 breast (137 g) of Lee's Famous Recipe Oven Roasted Chicken Breast.: Calorie breakdown: 37% fat, 1% carbs, 61% protein.
From fatsecret.com
From fatsecret.com
See details
ALADDIN - ROASTED CHICKEN BREAST CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Aladdin - Roasted Chicken Breast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
See details
500-CALORIE DINNERS: CHICKEN | EATINGWELL
Apr 16, 2019 · 500-Calorie Dinners: Chicken. Lean boneless, skinless chicken breast has always ranked as a favorite, especially for anyone trying to lose weight. With only 140 calories and a whopping 26 grams of protein per 3-ounce serving, this low-calorie, high-protein meat will help to fill you up and keep you feeling satisfied for fewer calories.
From eatingwell.com
From eatingwell.com
See details
CALORIES IN TUSCAN CHICKEN - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tuscan Chicken. 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 77 calories of Beans, white, (0.25 cup) 54 calories of Brown Rice, long grain, (0.25 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN LEE'S FAMOUS RECIPE CHICKEN OVEN ROASTED ...
Where do the calories in Lee's Famous Recipe Chicken Oven Roasted Chicken Breast come from? 1.6% 63.0% 35.4% Total Carbohydrate Protein Total Fat 270 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
From calorieking.com
See details
CALORIES IN 1/4 CHICKEN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: 1/4 Chicken. Chicken Breast, With Skin (1 unit (yield from 1 lb ready-to-cook chicken)) Calories: 150, Fat: 8g, Carbs: 0g, Protein: 18g. Show full nutrition information.
From sparkpeople.com
From sparkpeople.com
See details
CALS IN CHICKEN BREAST - ALL INFORMATION ABOUT HEALTHY ...
Chicken Breast Nutrition Facts and Health Benefits best www.verywellfit.com. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. 2 ? Protein Chicken breasts are a good source of lean protein.
From therecipes.info
From therecipes.info
See details
RUSTLE & ROAST CHICKEN BREAST RECIPE - HOME CHEF
Prepare the Ingredients. Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball). Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. If using steak, follow same instructions. If using salmon, follow same instructions and season flesh side with a pinch of salt and pepper.
From homechef.com
From homechef.com
See details
