CHINESE DUMPLINGS RECIPE - CHINESE.FOOD.COM
This is an authentic recipe given to me from a friend from Malaysia. It is her Grandfather's recipe who had a store. You'll probably want to double (or triple) the recipe; they are that good. The first four ingredients are for the dough. You can use wonton wrappers instead, just roll them out a little thinner.
Total Time 1 hours 35 minutes
Prep Time 1 hours 15 minutes
Cook Time 20 minutes
Yield 30-36 dumplings
Number Of Ingredients 13
Steps:
- For Dough:.
- Place flour in a bowl and make a well.
- Crack eggs in a separate bowl and lightly whisk.
- Add eggs, oil, and half the water and mix together to make a dough.
- Add more water as needed. The dough should not be sticky (similar to pasta dough).
- Knead dough on a floured surface for about 10 minutes.
- Cover and set dough aside to rest for 1/2 hour.
- For filling:.
- Mix the rest of the ingredients in a bowl to combine. Do not overwork the meat.
- Cover filling and put in the refrigerator for 1/2 hour for flavors to blend.
- To assemble:.
- Roll out dough into sheets, as thin as you can but won't break. I use a pasta roller, it makes it so much easier.
- Use a large round cookie cutter (about the size of a tuna can or a little larger) to cut out the rounds.
- Fill 1 round with 1 tablespoon of the meat mixture and dampen the edges of the round with water and then seal.
- Do the rest of the rounds.
- To cook:.
- Steam the dumplings for 12 minutes.
- You can serve them as is or you can then:.
- Stir-fry them in a little peanut oil just until they get a little crispy.
- Serve them with your favorite dipping sauces.
- Enjoy.
- If you're not going to eat them right away, after you steam them let them cool off and place them in a zip top bag and refrigerate for up to 3 days.
Nutrition Facts : Calories 85.6, FatContent 4.7, SaturatedFatContent 1.4, CholesterolContent 25, SodiumContent 30.8, CarbohydrateContent 6.7, FiberContent 0.2, SugarContent 0.1, ProteinContent 3.9
CHINESE DUMPLINGS RECIPE - CHINESE.FOOD.COM
This is an authentic recipe given to me from a friend from Malaysia. It is her Grandfather's recipe who had a store. You'll probably want to double (or triple) the recipe; they are that good. The first four ingredients are for the dough. You can use wonton wrappers instead, just roll them out a little thinner.
Total Time 1 hours 35 minutes
Prep Time 1 hours 15 minutes
Cook Time 20 minutes
Yield 30-36 dumplings
Number Of Ingredients 13
Steps:
- For Dough:.
- Place flour in a bowl and make a well.
- Crack eggs in a separate bowl and lightly whisk.
- Add eggs, oil, and half the water and mix together to make a dough.
- Add more water as needed. The dough should not be sticky (similar to pasta dough).
- Knead dough on a floured surface for about 10 minutes.
- Cover and set dough aside to rest for 1/2 hour.
- For filling:.
- Mix the rest of the ingredients in a bowl to combine. Do not overwork the meat.
- Cover filling and put in the refrigerator for 1/2 hour for flavors to blend.
- To assemble:.
- Roll out dough into sheets, as thin as you can but won't break. I use a pasta roller, it makes it so much easier.
- Use a large round cookie cutter (about the size of a tuna can or a little larger) to cut out the rounds.
- Fill 1 round with 1 tablespoon of the meat mixture and dampen the edges of the round with water and then seal.
- Do the rest of the rounds.
- To cook:.
- Steam the dumplings for 12 minutes.
- You can serve them as is or you can then:.
- Stir-fry them in a little peanut oil just until they get a little crispy.
- Serve them with your favorite dipping sauces.
- Enjoy.
- If you're not going to eat them right away, after you steam them let them cool off and place them in a zip top bag and refrigerate for up to 3 days.
Nutrition Facts : Calories 85.6, FatContent 4.7, SaturatedFatContent 1.4, CholesterolContent 25, SodiumContent 30.8, CarbohydrateContent 6.7, FiberContent 0.2, SugarContent 0.1, ProteinContent 3.9
CALORIES IN CHINESE STEAMED DUMPLINGS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of chinese steamed dumplings 23 calories of Ground Pork, (0.27 oz) 22 calories of Wonton wrappers (includes egg roll wrappers), (0.27 oz) 11 calories of Perdue, Lean Ground Turkey, (0.27 oz)
From recipes.sparkpeople.com
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CALORIES IN CHINESE DUMPLING - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Chinese Dumpling based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Dumpling. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Vegetarian Chinese Dumpling Soup. Calories: 218, Fat: 8g, Carbs: 31g, Protein: 7g, Fiber: 6g.
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HOW MANY CALORIES ARE IN CHINESE STEAMED DUMPLINGS ...
Oct 16, 2019 · A typical serving of four steamed dumplings has between 150 and 280 calories. Chinese dumplings, aka wontons, are packets of meat, vegetable or sweet filling inside light dough, served on their own or in soup. They may be steamed or fried — the healthiest option is steamed dumplings. Calories in these treats can vary significantly, according ...
From livestrong.com
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HOW MANY CALORIES ARE IN CHINESE PORK FRIED DUMPLINGS ...
Nov 05, 2021 · A steamed pork dumpling has around 80 calories, which is just ten calories less than a pan-fried version. On the other hand, those filled with veggies have approximately 35 calories per serving. With this in mind, how many calories do Chinese fried dumplings contain? Nutritional Information. 330 calories.
From fromhungertohope.com
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CHINESE - POT STICKERS (CHINESE DUMPLINGS) CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Chinese - Pot Stickers (Chinese Dumplings) and over 2,000,000 other foods at MyFitnessPal
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GENERIC - CHINESE PORK FRIED DUMPLINGS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Chinese Pork Fried Dumplings and over 2,000,000 other foods at MyFitnessPal
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CHINESE PORK DUMPLING DOUGH RECIPE - SHARE-RECIPES.NET
5 hours ago Calories in Steamed Pork Dumpling - Nutritionix best www.nutritionix.com. Steamed Pork Dumpling Nutrition Facts Steamed Pork Dumpling Serving Size: piece (37g ) Amount Per Serving Calories from Fat 21 Calories 67 % Daily Value* 4 % Total Fat 2.3g 4 % Saturated Fat 0.8g Trans Fat 0g Polyunsaturated Fat 0.3 g Monounsaturated Fat 1 g 3 ...
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CALORIES IN FRIED DUMPLINGS CHINESE - ALL INFORMATION ...
Find calories, carbs, and nutritional contents for Generic - Chinese Pork Fried Dumplings and over 2,000,000 other foods at MyFitnessPal 238 People Used More Info ›› Visit site >
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GENERIC - CHINESE PORK FRIED DUMPLINGS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Chinese Pork Fried Dumplings and over 2,000,000 other foods at MyFitnessPal
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CHINESE PORK DUMPLINGS-STEAMED - DETAILED NUTRITION FACTS
In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
From mydietmealplanner.com
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CALORIES IN STEAMED DUMPLINGS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Chinese Food - 1/2 Cup Chow Fun, 1/2 Cup Fried Rice, 2 Steamed Dumplings (1 serving) Calories: 250 , Fat: 10g , Carbs: 0g , Protein: 0g Show full nutrition information
From sparkpeople.com
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CHINESE DUMPLING SOUP RECIPE - SHARE-RECIPES.NET
Calories in Chinese Dumpling Soup Calorie, Fat, Carb . 6 hours ago 30 calories of Vegetable Broth, (2 cup) 25 calories of Carrots, raw, (0.50 cup, strips or slices) 23 calories of Sherry, dry, (0.50 fl. oz) 20 calories of Sesame Oil, (0.50 1tsp) 7 calories of Spinach, fresh, (1 cup) 4 calories of Granulated Sugar, (0.25 tsp) 2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
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CHINESE PORK DUMPLING DOUGH RECIPE - SHARE-RECIPES.NET
5 hours ago Calories in Steamed Pork Dumpling - Nutritionix best www.nutritionix.com. Steamed Pork Dumpling Nutrition Facts Steamed Pork Dumpling Serving Size: piece (37g ) Amount Per Serving Calories from Fat 21 Calories 67 % Daily Value* 4 % Total Fat 2.3g 4 % Saturated Fat 0.8g Trans Fat 0g Polyunsaturated Fat 0.3 g Monounsaturated Fat 1 g 3 ...
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HELP ME ESTIMATE CALORIES IN CHINESE DUMPLINGS? : LOSEIT
It will depend a lot on the size of the dumpling which is kinda hard to judge off a photo. Tho ima try. A month ago I ate pelmenis that were 35 kcal each (meat filling), they were super small like 1.5 inches diameter. (store bought, deep frozen) A week ago I ate dumplings with sauerkraut, they were at least 2x as big and were 88 kcal each.
From reddit.com
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BOILED DUMPLINGS (??) SHUI JIAO - OH MY FOOD RECIPES
Oct 09, 2018 · Instructions for how to make boiled Chinese dumplings: 1. Cut up the Chives and cabbage then set a side. 2. In a mixing bowl put ground pork, garlic Chives, cabbage, oyster sauce, salt, soy sauce and sugar mix it well. 3. This is a video to teach you how to wrap the dumplings. 4.
From ohmyfoodrecipes.com
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CALORIES COUNT -- WHAT TO EAT WHEN YOU’RE EATING CHINESE
Choose steamed vegetarian spring rolls or dumplings instead of those stuffed with meat, which can save you approximately 50 calories per roll/dumpling. Drinks Make sure to drink lots of water (alone and in addition to tea, soda or an alcoholic beverage) since Chinese food can be high in sodium, causing dehydration and bloating.
From caloriescount.com
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VEGETARIAN CHINESE DUMPLINGS • SIMPLE NOURISHED LIVING
Jul 11, 2019 · WW Recipe of the Day: Vegetarian Chinese Dumplings (139 calories | 3 3 3 myWW *SmartPoints value per serving) Love those dumplings (Jiaozi) from your favorite Chinese restaurant? Here's a fast and guilt-free, Vegetarian way to recreate them. This is a simple and authentic version which I learned while growing up San Francisco's, China Town.
From simple-nourished-living.com
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CALORIES OF CHINESE FOOD FRIED DUMPLINGS - COOKEATSHARE
Trusted Results with Calories of chinese food fried dumplings. Beefy Chinese Dumplings - All Recipes. Delicious meat and veggie dumplings combine beef, cabbage, carrot, and onions. Just boil them in water, and serve hot with soy sauce, or add them to a soup. Chinese Chicken Fried Rice I - All Recipes. Chicken stir-fried with a colorful array of vegetables and a bounty of rice with a scramble ...
From m.cookeatshare.com
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STEAMED DUMPLINGS CALORIES
Are dumplings high in calories? A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. So if you love the pork version and can stop at one dumpling , go for it.
From fatcalories.org
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CALORIES IN PORK DUMPLINGS STEAMED - ALL INFORMATION ABOUT ...
Calories in Chinese Brand Pork Dumplings and Nutrition Facts trend www.fatsecret.com. 15g. Carbs. 36g. Protein. 14g. There are 340 calories in 8 pieces (138 g) of Chinese Brand Pork Dumplings. Calorie breakdown: 40% fat, 43% carbs, 17% protein. Pork & Mushroom Dumpling.
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