CALORIES IN BAKED SWEET POTATO RECIPES
BAKED SWEET POTATO RECIPE | ALLRECIPES
Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!
Provided by Henry Gobel
Categories Side Dish Vegetables Sweet Potatoes
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours 0 minutes
Yield 3 sweet potatoes
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
- Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
- Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
- Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.
Nutrition Facts : Calories 156.7 calories, CarbohydrateContent 26.4 g, CholesterolContent 10.8 mg, FatContent 5.6 g, FiberContent 2 g, ProteinContent 1.1 g, SaturatedFatContent 2.8 g, SodiumContent 68.3 mg, SugarContent 15.9 g
AIR FRYER BAKED SWEET POTATO | ALLRECIPES
Sometimes I get cravings for baked sweet potatoes with all the fixings, making this recipe ideal for 1 serving. Quick and easy and you don't have to turn on the oven.
Provided by Yoly
Categories Side Dish Vegetables Sweet Potatoes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 1 baked sweet potato
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Wash sweet potato and pierce holes throughout. Rub olive oil all over sweet potato using your hands and place in the air fryer basket.
- Cook in the preheated air fryer for 15 minutes. Turn sweet potato and continue to cook until potato is soft and tender, 15 to 20 minutes more.
- Cut a slit on top of the sweet potato and top with butter, brown sugar, and cinnamon.
Nutrition Facts : Calories 371 calories, CarbohydrateContent 59.5 g, CholesterolContent 30.5 mg, FatContent 14 g, FiberContent 7.1 g, ProteinContent 3.7 g, SaturatedFatContent 7.7 g, SodiumContent 210.5 mg, SugarContent 22.7 g
More about "calories in baked sweet potato recipes"
ROASTED SWEET POTATOES & CAULIFLOWER RECIPE | EATINGWELL
Roasting intensifies the sweetness of the sweet potatoes and gives the cauliflower a wonderful nutty flavor in this simple, healthy side dish. A sprinkling of garlic powder and Parmesan cheese makes the dish really special. Serve this easy side along with pork or chicken or add to a grain bowl for a vegetarian dinner.
From eatingwell.com
Total Time 40 minutes
Category Healthy Baked & Roasted Sweet Potato Recipes
Calories 175.5 calories per serving
From eatingwell.com
Total Time 40 minutes
Category Healthy Baked & Roasted Sweet Potato Recipes
Calories 175.5 calories per serving
- Sprinkle the vegetables with Parmesan; roast until the cheese is melted, about 5 minutes more.
See details
CALORIES IN BAKED SWEET POTATO - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Sweet Potato. 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw)) 50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN BAKED SWEET POTATO CASSEROLE - CALORIE, FAT ...
Calories per serving of Baked Sweet Potato Casserole. 84 calories of Sweet potato, (0.60 cup, cubes) 80 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1.60 serving) 7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
20 BEST CALORIES IN BAKED SWEET POTATO - BEST RECIPES EVER
Jun 18, 2018 · 20 Best Calories In Baked Sweet Potato. Trying to find the Calories In Baked Sweet Potato? 20 Best Calories In Baked Sweet Potato is among my favored things to prepare with. Look no additionally than this listing of 20 best recipes to feed a group when you require outstanding ideas for this recipes.
From simplerecipeideas.com
From simplerecipeideas.com
See details
CALORIES IN BAKED SWEET POTATO CHIPS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Sweet Potato Chips. 34 calories of Sweet potato, (0.25 sweetpotato, 5" long) 13 calories of Olive Oil, (0.33 1tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN BAKED SWEET POTATO - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Spicy Baked Sweet Potato Rounds. Calories: 158, Fat: 5g, Carbs: 27g, Protein: 2g, Fiber: 3g. Calories In Baked Sweet Potato. Calories: 199, Fat: 5g, Carbs: 38g, Protein: 3g, Fiber: 8g. Calories In Baked Sweet Potato Casserole. Calories: 172, Fat: 10g, Carbs: 23g, Protein: 1g, Fiber: 3g.
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN BAKED CHICKEN & SWEET POTATOES - CALORIE, FAT ...
Calories per serving of Baked Chicken & Sweet Potatoes. 137 calories of Sweet potato, (1 sweetpotato, 5" long) 51 calories of Brown Sugar, (4.50 tsp unpacked) 43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken)) 30 calories of Pure Clover Honey, (0.50 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN SWEET POTATO, BAKED (IN SKIN) | CALORIEKING
100 Calories. Quantity. . medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) Serving. Fat. 0.2 g. Carbs. 23 g.
From calorieking.com
From calorieking.com
See details
OVEN BAKED SWEET POTATO FRIES RECIPE (LOW CALORIE)
Feb 07, 2021 · You can enjoy 1 cup of these oven fried sweet potatoes for just 101 calories! Oven Baked Sweet Potato Fries Recipe. This oven baked sweet potato recipe is so easy to make… but to make things even easier, we’ve supplied you with a shopping list, “how to guide” and even a nutrition label!
From loseweightbyeating.com
From loseweightbyeating.com
See details
CALORIES IN BAKED SWEET POTATO "FRIES" - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked sweet potato "fries" 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN BAKED SWEET POTATO - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Baked Sweet Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Baked Sweet Potato. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Spicy Baked Sweet Potato Fries. Calories: 117, Fat: 5g, Carbs: 16g, Protein: 1g, Fiber: 2g.
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN BAKED CHICKEN & SWEET POTATOES - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Chicken & Sweet Potatoes 137 calories of Sweet potato, (1 sweetpotato, 5" long) 51 calories of Brown Sugar, (4.50 tsp unpacked)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN BAKED SWEET POTATOES (100 G, 1 G...) ?? ...
Baked Sweet Potatoes. = 96 cal. There are 96 calories in 100 g of Baked Sweet Potatoes.
From your-calories.com
From your-calories.com
See details
HOW MANY CALORIES ARE IN ONE BAKED SWEET POTATO ...
Sep 18, 2019 · A medium sweet potato, 5 inches long, contains 103 calories, while a medium-sized baked potato delivers 163 calories, according to USDA. Depending on the level of activity and age, Dietary Guidelines recommends adult men get between 2,000 and 3,000 calories and women try for between 1,600 and 2,400 calories a day.
From livestrong.com
From livestrong.com
See details
CALORIES IN SWEET POTATO, BAKED (IN SKIN) | CALORIEKING
There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
See details
SWEET POTATO RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
Dec 12, 2015 · Mason Jar Quinoa Salad With Sweet Potatoes and Thai-Style Dressing. Serves: 1. Nutrition: 505 calories, 22 g fat (10.4 g sat fat), 358.2 mg sodium, 10.6 g fiber, 14.37 g sugar, 12.6 g protein. This one's more about quinoa and the brilliant mason jar salad, a genius way to get complex flavor on the go.
From eatthis.com
From eatthis.com
See details
CALORIES IN ONE LARGE SWEET POTATO - ALL INFORMATION ABOUT ...
Calories in Sweet Potato, baked (in skin) | CalorieKing new www.calorieking.com. How many calories in Sweet Potato, baked (in skin) 100 Calories Quantity medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion: 22% (Skin) Nutrition Facts Calorie Burn Time
From therecipes.info
From therecipes.info
See details
CALORIES IN OVEN BAKED SWEET POTATO FRIES AND NUTRITION FACTS
Jun 03, 2011 · 3.43g. Carbs. 13.54g. Protein. 1.04g. There are 87 calories in 1 serving of Oven Baked Sweet Potato Fries. Calorie breakdown: 35% fat, 61% carbs, 5% protein.
From fatsecret.com
From fatsecret.com
See details
HEALTHY BAKED SWEET POTATO FRIES - MARISA MOORE NUTRITION
Sep 17, 2019 · Preheat the oven to 400°F. Line a baking sheet with foil or parchment paper. Slice the potatoes lengthwise into fries. Place the potatoes into a large mixing bowl and toss with the olive oil, chipotle chili powder, onion powder and garlic powder. Make sure all fries are evenly coated.
From marisamoore.com
From marisamoore.com
See details
MITCH'S MEALS - OVEN BAKED CHICKEN BREAST - SWEET POTATO ...
Find calories, carbs, and nutritional contents for Mitch's Meals - Oven Baked Chicken Breast - Sweet Potato and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
See details
