CALORIES IN BACON AND EGGS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BACON & EGG BREAKFAST RECIPE - WEIGHT LOSS RESOURCES



Bacon & Egg Breakfast Recipe - Weight Loss Resources image

Everybody loves a fry up, try this low calorie, simple fry up on toast! Try adding a tablespoon of fresh salsa rather than tomato sauce for a tangy twist.

Provided by By the wlr team

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 1 serving

Number Of Ingredients 4

1 medium egg
23g rindless back bacon
30g fresh tomatoes
33g white bread

Steps:

  • Turn the grill on to a high heat.
  • Poach the eggs.
  • Meanwhile, remove excess fat from the bacon and slice or quarter the tomatoes. Place under the grill until both are cooked to your liking.
  • Toast the bread.
  • When the eggs are ready and the bacon and tomatoes cooked, add them to the bread and enjoy.

Nutrition Facts : ServingSize portion, Calories 220 cal, CarbohydrateContent 20.2757 g, FatContent 9.46875 g, FiberContent 1.044 g, ProteinContent 14.76265 g

BACON AND EGG BREAKFAST WRAPS RECIPE | EATINGWELL



Bacon and Egg Breakfast Wraps Recipe | EatingWell image

This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands.

Provided by Diabetic Living Magazine

Categories     Diabetic Pork Recipes

Total Time 25 minutes

Number Of Ingredients 10

4 slices bacon, chopped
1 cup chopped fresh mushrooms
½ cup chopped green sweet pepper (1 small)
¼ teaspoon chili powder
¼ teaspoon ground black pepper
? teaspoon salt
1 cup refrigerated or frozen egg product, thawed
¼ cup chopped seeded tomato
Few drops bottled hot pepper sauce
4 (8 inch) flour tortillas, warmed (see Tip)

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon from skillet, reserving 1 tablespoon of the drippings in the skillet (discard the remaining drippings). Drain bacon on paper towels.
  • Add mushrooms, sweet pepper, chili powder, pepper, and salt to the reserved drippings in skillet; cook and stir about 3 minutes or until vegetables are tender.
  • Pour egg over vegetable mixture in skillet. Using a spatula or a large spoon, lift and fold egg mixture so that the uncooked portion flows underneath. Continue cooking over medium heat about 2 minutes or until egg is cooked through but is still glossy and moist. Stir in cooked bacon, tomato, and hot pepper sauce. Divide egg mixture among tortillas; roll up tortillas.

Nutrition Facts : Calories 194.7 calories, CarbohydrateContent 18 g, CholesterolContent 10.6 mg, FatContent 8.7 g, FiberContent 1.3 g, ProteinContent 11 g, SaturatedFatContent 2.9 g, SodiumContent 462 mg, SugarContent 2 g

More about "calories in bacon and eggs recipes"

HEALTHIER EGGS BENEDICT WITH CANADIAN BACON | RECIPES | WW USA
Decadence is usually the order of the day with eggs Benedict, but this version keeps the satisfaction while losing a lot of the calories. It starts with an easier, less intimidating hollandaise sauce than the butter and egg yolk-heavy traditional version. This one is whisked together and heated in the microwave. You can add water or additional fresh lemon juice to thin the sauce to your preference. When poaching the eggs, use a deep-sided sauté pan. You want the pan to be large enough that the eggs don’t touch while they are poaching with sides high enough that the eggs are submerged in the water, but not so high that it’s difficult to remove them from the pan.
From weightwatchers.com
Total Time 25 minutes
Category Brunch,Breakfast
Cuisine American
Calories 155 kcal per serving
  • serving: 1 open-faced sandwich
See details


CALORIES IN BAKED EGGS WITH BACON BITS - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Eggs with Bacon Bits. 72 calories of Egg, fresh, whole, raw, (1 large) 12 calories of Kirkland Crumbled Bacon Bits, (0.33 tbsp)
From recipes.sparkpeople.com
See details


BACON AND EGGS NUTRITION FACTS & CALORIES
Bacon and Eggs. Serving size: 100 grams 1 ounce (28g) Entire Recipe (337g) Recipe Ingredients Qty x Measure click on name for nutrient facts. Butter, salted. 1.0 x 1 tbsp (14g) Egg, whole, cooked, fried. 2.0 x 1 large (46g) Pork, cured, bacon, cooked, pan-fried.
From nutritiondata.self.com
See details


KETO BACON AND EGGS - CLASSIC BREAKFAST RECIPE - DIET DOCTOR
Dec 03, 2015 · Heavy cream is about 50 calories of pure fat per tbsp, eggs are about 70 calories (close to 50/50 fat and protein). 1 tbsp heavy cream per egg should get you to near true keto. Bacon is also not true keto in terms of numbers.
From dietdoctor.com
See details


CALORIES IN BACON AND EGG WRAP - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bacon and Egg wrap. 144 calories of Egg, fresh, whole, raw, (2 large) 43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb)) 23 calories of Parmesan Cheese, grated, (1 tbsp)
From recipes.sparkpeople.com
See details


CALORIES IN BACON DEVILED EGGS - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Bacon Deviled Eggs. 78 calories of Hard Boiled Egg, (1 large) 54 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.60 serving) 15 calories of Hormel Bacon Bits, (0.60 tbsp) 2 calories of Grey Poupon Dijon Mustard, (0.30 tsp) 0 calories of Pepper, black, (0.60 dash)
From recipes.sparkpeople.com
See details


CALORIES IN BACON EGGS AND RICE - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bacon eggs and rice. 205 calories of White Rice, long grain, cooked, (1 cup) 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 72 calories of Egg, fresh, whole, raw ...
From recipes.sparkpeople.com
See details


CALORIES IN BACON AND EGGS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Bacon And Eggs based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon And Eggs. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Shrimp and Bacon Deviled Eggs. Calories: 133, Fat: 7g, Carbs: 6g, Protein: 10g, Fiber: 1g.
From sparkpeople.com
See details


EGGS, CHEESE, AND BACON OMELET RECIPE AND NUTRITION - EAT ...
1 extra large Egg 3 egg white (separated from yolk) Egg white 3 slices Fully Cooked Bacon 3 tbsp, shredded Cheddar cheese Nutrition 347.7 Calories 1.5 g 21.6 g 34.2 g 0 g 259.7 mg 10.3 g 939.0 mg 1.1 g 0.3 g
From eatthismuch.com
See details


CALORIES BACON AND EGGS - ALL INFORMATION ABOUT HEALTHY ...
Bacon and Eggs Nutrition Facts & Calories trend nutritiondata.self.com. Bacon and Eggs. Serving size: 100 grams 1 ounce (28g) Entire Recipe (337g) Recipe Ingredients Qty x Measure click on name for nutrient facts.
From therecipes.info
See details


EGGS, CHEESE, AND BACON OMELET RECIPE AND NUTRITION - EAT ...
1 extra large Egg 3 egg white (separated from yolk) Egg white 3 slices Fully Cooked Bacon 3 tbsp, shredded Cheddar cheese Nutrition 347.7 Calories 1.5 g 21.6 g 34.2 g 0 g 259.7 mg 10.3 g 939.0 mg 1.1 g 0.3 g
From eatthismuch.com
See details


CALORIES IN BACON AND EGG QUICHE - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Bacon and Egg Quiche based on the calories and nutrition in each ingredient, including Gruyere Cheese, Pie crust, frozen, ready-to-bake, Bacon, pork, microwaved, Egg, fresh, whole, raw, Milk, 2%, with added nonfat milk solids, without added vit A and the other ingredients in this recipe.
From recipes.sparkpeople.com
See details


KETO BACON AND EGGS RECIPE [CARBS & CALORIES COUNTS]
Eggs and great, bacon is amazing, and together they’re one of the best combinations. Each serving comes out to be 761 Calories, 68.15g Fats, 3.68g Net Carbs, and 32.77g Protein. Keto Breakfast: Bacon & Eggs
From ruled.me
See details


BACON & TWO EGGS STANDARD BREAKFAST NUTRITION FACTS - EAT ...
Amount of Calcium in Bacon & Two Eggs Standard Breakfast: Calcium 60mg. 6%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.
From eatthismuch.com
See details


11 NOT-SO-UNHEALTHY BACON RECIPES UNDER 350 CALORIES ...
Sep 27, 2016 · Enjoy a hearty baked breakfast of egg, Canadian bacon, spinach and tomato in less than 30 minutes. With just five main ingredients, our recipe for baked eggs is veggie-heavy and great for a lower-carb eating plan. Or, break into that runny egg yolk, and mop it up with a slice of whole-wheat toast. Recipe makes 2 servings at 1 egg and 3/4 cup ...
From blog.myfitnesspal.com
See details


CALORIES IN 3 EGG OMELET - CALORIE, FAT, CARB, FIBER ...
Calories in 3 Egg Omelet based on the calories, fat, protein, carbs and other nutrition information submitted for 3 Egg Omelet. ... Bacon And Egg Omelet, 3 Eggs (1 serving) Calories: 411, Fat: 17g, Carbs: 1g, Protein: 13g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Big Egg Omelet. Calories: 336, Fat: 22g, Carbs: ...
From sparkpeople.com
See details


EAT HEALTHY: 40 BREAKFAST FOODS RANKED BY CALORIE COUNT ...
Serving Size: 2 Large Eggs, 2 Pieces Canadian Bacon, English Muffin Calories: 821 Calories from Saturated Fat: 223 A long-standing brunch and breakfast staple, eggs benedict is a calorie monster thanks to the inclusion of eggs, Canadian bacon, and rich Hollandaise sauce — which contains egg yolks and butter and accounts for 162 calories in ...
From blog.cheapism.com
See details


HOW MANY CALORIES IS IN BACON - ALL INFORMATION ABOUT ...
Calories in Bacon - Nutritionix best www.nutritionix.com. Bacon Nutrition Facts Bacon Serving Size: slices (35g ) Amount Per Serving Calories from Fat 109 Calories 161 % Daily Value* 18 % Total Fat 12g 21 % Saturated Fat 4.1g Trans Fat 0.1g Polyunsaturated Fat 2.1 g Monounsaturated Fat 5.4 g 11 % Cholesterol 34mg 24 % Sodium 581mg 5 % Potassium 172mg 0 % Total Carbohydrates 0.6g 0 % Dietary ...
From therecipes.info
See details


POACHED EGGS WITH BACON AND TOMATOES RECIPE - BBC FOOD
A great alternative to the traditional fry-up that’s low in calories but high in flavour. Poached eggs are a great way to make breakfast a little lighter and surprisingly easy to cook. As part ...
From bbc.co.uk
See details


BACON EGG CUPS: PERFECT FOR BRUNCH! - HEALTHY RECIPES BLOG
Dec 02, 2020 · Your first step is to partially cook the bacon in the microwave. Then, for each cup, wrap a bacon strip around the sides of a muffin tin cup. Now break an egg into each cup. Bake the cups until the whites are set, 10-12 minutes at 400 degrees F. Your final step is to season the eggs with salt, pepper, red pepper flakes and dried parsley.
From healthyrecipesblogs.com
See details