CALORIES IN 93 LEAN GROUND BEEF RECIPES
More about "calories in 93 lean ground beef recipes"
WEIGHT WATCHERS JUICY HAMBURGERS RECIPE - FOOD.COM
This Worcestershire sauce- and garlic-spiked burger recipe is part of Weight Watchers Perfectly Simple series. Simply add a few highly flavored ingredients to lean ground beef and you can enjoy tasty burgers in minutes. Great toppings for these juicy patties include tomato and red onion slices, pickles and spicy mustard. 5 pts per serving.
Total Time 18 minutes
Prep Time 8 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
- In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
- Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
- Serve burgers on buns with your favorite 0 POINTS value toppings.
Nutrition Facts : Calories 161.1, FatContent 5.7, SaturatedFatContent 2.5, CholesterolContent 70.3, SodiumContent 407.4, CarbohydrateContent 1.4, FiberContent 0.1, SugarContent 0.4, ProteinContent 24.4
CALORIES IN GROUND BEEF BURGER 93% LEAN - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Beef Burger 93% Lean. 113 calories of Ground Beef 93% Lean, (2.67 oz) 26 calories of Bread crumbs, dry, grated, plain, (0.06 cup) 10 calories of Onions, raw, (0.17 cup, chopped)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN MEATLOAF, BETTY CROCKER, SEPT. 2000, 93% LEAN ...
Full nutritional breakdown of the calories in Meatloaf, Betty Crocker, Sept. 2000, 93% lean ground beef) based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, White Bread, Ketchup, Heinz, Milk, nonfat, Egg, fresh, whole, raw and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES 93% LEAN BEEF - ALL INFORMATION ABOUT HEALTHY ...
Calories in Ground Beef, 93% lean 7% fat, raw | CalorieKing tip www.calorieking.com. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From therecipes.info
From therecipes.info
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CALORIES IN 1 LB GROUND BEEF 93 LEAN
The leanest options are 90/10 or 93 /7 ground sirloin, meaning 90 or 93 percent beef ground from the lean cut of sirloin and 10 or 7 percent fat. Four ounces of 90/10 ground sirloin contain 200 calories, 11 grams of fat and 23 grams of protein, making it a great red meat addition to any diet plan.
From fatcalories.org
From fatcalories.org
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CALORIES IN MANWICH SLOPPY JOE WITH 93% LEAN BEEF, NO BUN ...
Full nutritional breakdown of the calories in Manwich sloppy joe with 93% lean beef, no bun based on the calories and nutrition in each ingredient, including Ground Beef 93% Lean, Hunt's Manwich Original Sloppy Joe Sauce and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN GROUND BEEF 93 - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ground Beef 93% Fat Free (1 oz) Calories: 43, Fat: 2g, Carbs: 0g, Protein: 6g. Show full nutrition information. Nutrition Facts. Calories in Ground Beef 93% Fat Free. Serving Size: 1 oz. Amount Per Serving. Calories 42.5. Total Fat 2.0 g.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN GROUND BEEF, 93% LEAN 7% FAT, RAW | CALORIEKING
There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN HOMEMADE SPAGHETTI SAUCE WITH LEAN GROUND BEEF ...
Full nutritional breakdown of the calories in homemade spaghetti sauce with lean ground beef based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Tomato Paste, Great value (1 can), Granulated Sugar, Oregano, ground, Basil and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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FOOD LION - 93% LEAN GROUND BEEF CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Food Lion - 93% Lean Ground Beef and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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HOMEMADE - CHILI 93% LEAN GROUND BEEF WITH KIDNEY BEANS ...
Find calories, carbs, and nutritional contents for Homemade - Chili 93% Lean Ground Beef With Kidney Beans and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN 1 LB GROUND BEEF 93 LEAN
The leanest options are 90/10 or 93 /7 ground sirloin, meaning 90 or 93 percent beef ground from the lean cut of sirloin and 10 or 7 percent fat. Four ounces of 90/10 ground sirloin contain 200 calories, 11 grams of fat and 23 grams of protein, making it a great red meat addition to any diet plan.
From fatcalories.org
From fatcalories.org
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SEE HOW MANY CALORIES IN 93% LEAN GROUND BEEF & MORE AT ...
Jul 07, 2009 · No problem, just use the 93% Lean Ground Beef nutrition facts serving size tool to the right. Find more foods like 93% Lean Ground Beef. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
From fitclick.com
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ORGANIC GRASS-FED GROUND BEEF 93% LEAN NUTRITION FACTS ...
Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic Grass-Fed Ground Beef 93% Lean ( Marketside). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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BEEF, RAW, 93% LEAN MEAT / 7% FAT, GROUND NUTRITION FACTS ...
Beef, raw, 93% lean meat / 7% fat, ground contains 3.3 g of saturated fat and 71 mg of cholesterol per serving. 113 g of Beef, raw, 93% lean meat / 7% fat, ground contains IU vitamin A, 0.0 mg of vitamin C and 0.11 mcg of vitamin D as well as 2.63 mg of iron, 11.30 mg of calcium and 380 mg of potassium.
From nutritionvalue.org
From nutritionvalue.org
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CALORIES IN ONE POUND OF GROUND BEEF - ALL INFORMATION ...
Calories in Ground Beef, 93% lean 7% fat, raw | CalorieKing top www.calorieking.com. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From therecipes.info
From therecipes.info
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10 BEST LOW FAT LOW CALORIE GROUND BEEF RECIPES | YUMMLY
Dec 25, 2021 · Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Food.com. celery, diced tomatoes, zucchini, cilantro, garlic cloves, lentils and 8 more. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. low-fat sour cream, chocolate syrup, granulated sugar, syrup and 9 more.
From yummly.com
From yummly.com
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15 HEALTHY GROUND BEEF RECIPES | ALLRECIPES
Mar 18, 2020 · Abuela's Picadillo. a yellow bowl filled with seasoned ground beef, green olives, and yellow bell peppers garnished with parsley. Credit: lutzflcat. View Recipe. this link opens in a new tab. This ground beef hash combines seasoned ground beef with butternut squash, bell peppers, olives, hot sauce, and tomato sauce.
From allrecipes.com
From allrecipes.com
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GROUND BEEF RECIPES UNDER 300 CALORIES | MYRECIPES
Sep 11, 2013 · Ground Beef Recipes Under 300 Calories. Whether you're prepping for a quick weeknight meal or a weekend dinner party, these dishes put lean ground beef in the spotlight and deliver a flavor-packed meal that's big on taste, but low on calories. These recipes range from the classic meat loaf to shepherd's pie, meatballs, and everything in between.
From myrecipes.com
From myrecipes.com
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CALORIES IN WILD HARVEST ANGUS GROUND BEEF, 93% LEAN, 7% ...
There are 43 calories in 1 oz (1 oz) of Wild Harvest Angus Ground Beef, 93% Lean, 7% Fat. You'd need to walk 12 minutes to burn 43 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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GROUND BEEF CALORIES AND NUTRITIONAL INFORMATION
Ground Beef (93% Lean / 7% Fat) Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g Nutrition Facts - Similar Ground Beef (90% Lean / 10% Fat)
From fatsecret.com
From fatsecret.com
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93% OR 96% LEAN GROUND BEEF – CAN'T STAY OUT OF THE KITCHEN
Sep 25, 2017 · Mexican Beef and Rice Skillet. This amazing Tex-Mex entree is a one-dish skillet meal with ground beef, tomatoes, corn, pinto beans and cheese. It’s topped with sour cream, tomatoes, olives, cilantro and avocados. Serve with guacamole, salsa or pico de gallo. Gluten free.
From cantstayoutofthekitchen.com
From cantstayoutofthekitchen.com
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