SALSA SCRAMBLED EGGS RECIPES

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SALSA SCRAMBLED EGGS RECIPE | REAL SIMPLE



Salsa Scrambled Eggs Recipe | Real Simple image

Provided by Tara Bench

Yield Serves 1

Number Of Ingredients 7

3 eggs
? teaspoon salt
? teaspoon pepper
? cup grated cheese (optional; try Cheddar, Monterey Jack, or mozzarella)
1 tablespoon unsalted butter
3 tablespoons salsa
flour or corn tortillas (optional)

Steps:

  • In a small bowl, whisk together the eggs, salt, pepper, and the cheese, if using.
  • Melt the butter in a skillet over medium heat. Add the eggs and cook for 30 seconds. Add the salsa and scramble the eggs until set, about 1 minute more. If desired, spoon into warm flour or corn tortillas.

Nutrition Facts : Calories 333 calories, CarbohydrateContent 4 g, CholesterolContent 670 mg, FatContent 29 g, FiberContent 1 g, ProteinContent 22 g, SaturatedFatContent 12 g, SodiumContent 685 mg, SugarContent 4 g

SALSA SCRAMBLED EGGS RECIPE | EATINGWELL



Salsa Scrambled Eggs Recipe | EatingWell image

Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium.

Provided by Sara Haas, R.D.N., L.D.N.

Categories     Healthy, Quick & Easy Egg Recipes

Total Time 10 minutes

Number Of Ingredients 5

2 large eggs
1 tablespoon shredded Jack cheese
1 tablespoon fresh salsa
2 corn tortillas, warmed
1 teaspoon fresh cilantro

Steps:

  • Beat eggs in a bowl. Coat a small nonstick skillet with cooking spray and heat over medium heat. Add the eggs and cook, stirring, until almost firm; stir in cheese and salsa. Spoon onto tortillas and top with cilantro.

Nutrition Facts : Calories 278.7 calories, CarbohydrateContent 23.3 g, CholesterolContent 378.3 mg, FatContent 13.1 g, FiberContent 3.3 g, ProteinContent 17.3 g, SaturatedFatContent 4.7 g, SodiumContent 318.9 mg, SugarContent 1.5 g

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