CALCULATE RECIPE NUTRITION RECIPES

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IRRESISTIBLE CHICKEN CURRY - EASY RECIPES FOR HOME COOKS



Irresistible Chicken Curry - Easy Recipes for Home Cooks image

This Indian-inspired chicken curry is rich, creamy and saucy. Serve it with rice or naan bread so that you have something to pick up all of the creamy sauce. We do not recommend substituting the yogurt or cream in this recipe since they add richness and flavor to the sauce.

Provided by Adam and Joanne Gallagher

Total Time 1 hours 5 minutes

Prep Time 35 minutes

Cook Time 30 minutes

Yield Makes 4 servings

Number Of Ingredients 17

1 to 1/2 pounds boneless, skinless chicken thighs or breast
1 1/2 teaspoons fine sea salt
1 teaspoon ground cumin
3/4 teaspoons ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper, optional for heat, add an extra 1/4 teaspoon for medium-spicy
6 medium cloves garlic, peeled
A 1-inch cube of fresh ginger, peeled
1 medium onion, roughly chopped
1 1/2 cups water
3 tablespoons vegetable oil or use ghee
2 tablespoons tomato paste
4 tablespoons full-fat plain unsweetened yogurt
1 teaspoon Garam Masala, see notes
3 tablespoons heavy cream
Handful cilantro leaves, chopped, optional for serving

Steps:

  • Cut the chicken into 1-inch pieces, and then add to a bowl. If you’d like to leave the chicken uncut or if you are using bone-in chicken pieces, the chicken can be left whole.
  • Scatter 1/2 teaspoon of the salt, 1/2 teaspoon ground cumin, 1/4 teaspoon ground coriander, 1/4 teaspoon ground turmeric, 1/4 teaspoon black pepper and 1/4 teaspoon cayenne pepper over the chicken. Toss well and set aside to marinate for at least 20 minutes.
  • Make ahead: The chicken can be left to marinate up to 24 hours, keep it covered and stored in the refrigerator.
  • Add garlic, ginger, onion and 1/2 cup of water to a blender or food processor. Blend until mostly smooth. An immersion blender with cup attachment can also be used.
  • Heat the oil or ghee in a wide skillet (with lid) over medium-high heat. Arrange the marinated chicken into the pan so that it is in one layer and brown on both sides. Remove the chicken from the pan and place the skillet back onto the heat.
  • Add the onion-ginger mixture and cook, stirring often, until all of the water has evaporated, about 5 minutes.
  • Stir in the remaining 1/2 teaspoon ground cumin, 1/2 teaspoon coriander and 1/4 teaspoon turmeric over the onion-ginger mixture, and cook for about 20 seconds. Stir in the tomato paste, turn the heat down to medium-low and then cook another minute.
  • Add the yogurt, a tablespoon at a time, stirring it into the sauce before adding anymore.
  • Return the chicken pieces and any accumulated juices to the pan along with the remaining cup of water and 3/4 teaspoon of salt. Bring to a boil, turn the heat down to a simmer, and then cover with a lid. Simmer, covered, for 20 minutes.
  • Remove the lid and stir in the Garam Masala and cream. Taste the sauce and add the final 1/4 teaspoon of salt if you feel that it is needed (we almost always add it).
  • Turn the heat back up to medium-high and cook, stirring gently every now and them, until the sauce has reduced a bit and thickened, 3 to 5 minutes. Serve with fresh cilantro scattered on top.

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 330, FatContent 19.2g, SaturatedFatContent 11.6g, CholesterolContent 141.8mg, SodiumContent 1022.8mg, CarbohydrateContent 7.8g, FiberContent 1.2g, SugarContent 3.2g, ProteinContent 30.8g

RECIPE/FOOD COST CALCULATOR - CALCULATE FOOD, DRINK AND ...
Calculate costs of recipes of all kinds - food, drink, etc. Create a FREE unlimited account. Find out what a recipe costs you by creating recipes with ingredients, then adding cost to the ingredients. Use a measuring type converter to calculate …
From cookkeepbook.com
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RECIPE MULTIPLIER CALCULATOR | CALCULATE THIS!
Oct 12, 2017 · This simple handy kitchen tool will help you multiply or divide your favorite recipes. You can double a recipe, reduce it by 25%, enter fractions, or by any value you need for up to 10 ingredients. You can convert your recipe …
From calculate-this.com
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RECIPE CONVERTER: SCALE YOUR RECIPES WITH ONE CLICK - WHISK
How do you calculate servings for a recipe? To calculate the serving size of a recipe, ingredient quantities are divided by the number of servings. For instance, if a recipe with a serving size of 2 …
From whisk.com
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RECIPE NUTRITION CALCULATOR - SOUPERSAGE
Recipe Nutrition Calculator. Calculate detailed nutrition for your favorite recipes, including calories, carbs, protein, and dozens of micronutrients (vitamins and minerals). Adjust the amount of each ingredient and see how the nutrition …
From soupersage.com
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RECIPE NUTRITION CALCULATOR - TEMPLATES.OFFICE.COM
Enter recipes and ingredients into this recipe nutrition calculator template to calculate calories in a recipe, as well as fats, proteins, and carbs. This recipe nutrition calculator can help you maximize the nutritional benefits of the ingredients in your recipes…
From templates.office.com
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COCONUT MACAROONS - ONCE UPON A CHEF
Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition …
From onceuponachef.com
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HOW TO CALCULATE WEIGHT WATCHERS POINTS IN A RECIPE ...
Dec 02, 2019 · The first step to calculate weight watchers points in a recipe is to examine your list of ingredients. You need to know exactly how many points are in each ingredient. You can find this out by using your weight watchers materials if you have them or any weight watchers …
From healthfully.com
See details


RECIPE NUTRITION CALCULATOR | ONE INGREDIENT CHEF
Oct 17, 2019 · Calculating nutrition facts by hand is an absolute nightmare. Thankfully, dear readers, there’s a better way. I was excited to recently discover a free recipe nutrition calculator that allows you to create a nutrition label for any recipe …
From oneingredientchef.com
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HOW TO CALCULATE THE SERVING SIZE IN RECIPES | LIVESTRONG.COM
Oct 09, 2019 · For example, if you'd like to keep each serving to 250 calories, divide the calories in the recipe by 250. Round the resulting number to make a whole number for how many servings the recipe yields. If the recipe has 1,289 calories, divide it by 250 to equal 5.15, round that down to five, and you have the number of servings in the recipe.
From livestrong.com
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NUTRITIONIST PRO™ | DIET ANALYSIS, FOOD LABEL, MENU ...
We are Nutritionist Pro™, a leading software application for nutrition technology and data. Designed and managed by registered dietitians for your comprehensive nutrition analysis needs. From food labels to menus to recipe …
From nutritionistpro.com
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HOW TO CALCULATE THE SERVING SIZE IN RECIPES | LIVESTRONG.COM
Oct 09, 2019 · For example, if you'd like to keep each serving to 250 calories, divide the calories in the recipe by 250. Round the resulting number to make a whole number for how many servings the recipe yields. If the recipe has 1,289 calories, divide it by 250 to equal 5.15, round that down to five, and you have the number of servings in the recipe.
From livestrong.com
See details


NUTRITIONIST PRO™ | DIET ANALYSIS, FOOD LABEL, MENU ...
We are Nutritionist Pro™, a leading software application for nutrition technology and data. Designed and managed by registered dietitians for your comprehensive nutrition analysis needs. From food labels to menus to recipe …
From nutritionistpro.com
See details


HOW TO MAKE VANILLA ICE CREAM RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
From allrecipes.com
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JALEBI RECIPE (CRISPY & JUICY) - SWASTHI'S RECIPES
Nov 24, 2021 · Jalebi recipe - A quick and easy Indian Sweet that can be made under 30 mins. Learn to make Jalebi at home with this easy instant step-by-step recipe. You will be surprised at how …
From indianhealthyrecipes.com
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BAKED MACARONI AND CHEESE RECIPE | ALLRECIPES
Two things stood out about the recipe that you have to be conscious of: salt and pepper ( to little and it could turn out bland), and cooking time ( took about 50-55 mins for the top to brown). I did change one thing from the original recipes…
From allrecipes.com
See details


25 FOOD APIS & FREE ALTERNATIVES LIST - FEBRUARY, 2022 ...
The spoonacular Nutrition, Recipe, and Food API allows you to access over 365,000 recipes and 86,000 food products. Our food ontology and semantic recipe search engine makes it possible to search for recipes …
From rapidapi.com
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START KETO HERE - KETO RECIPES - KETOCONNECT
Easily calculate net carbs and calories for weight loss or muscle gain. Keto Meal Plan Get access to easy keto recipes, customized macros, shopping …
From ketoconnect.net
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RECIPE/FOOD COST CALCULATOR - CALCULATE FOOD, DRINK AND ...
Calculate costs of recipes of all kinds - food, drink, etc. Create a FREE unlimited account. Find out what a recipe costs you by creating recipes with ingredients, then adding cost to the ingredients. Use a measuring type converter to calculate …
From cookkeepbook.com
See details


RECIPE MULTIPLIER CALCULATOR | CALCULATE THIS!
Oct 12, 2017 · This simple handy kitchen tool will help you multiply or divide your favorite recipes. You can double a recipe, reduce it by 25%, enter fractions, or by any value you need for up to 10 ingredients. You can convert your recipe …
From calculate-this.com
See details


RECIPE CONVERTER: SCALE YOUR RECIPES WITH ONE CLICK - WHISK
How do you calculate servings for a recipe? To calculate the serving size of a recipe, ingredient quantities are divided by the number of servings. For instance, if a recipe with a serving size of 2 …
From whisk.com
See details


RECIPE NUTRITION CALCULATOR - SOUPERSAGE
Recipe Nutrition Calculator. Calculate detailed nutrition for your favorite recipes, including calories, carbs, protein, and dozens of micronutrients (vitamins and minerals). Adjust the amount of each ingredient and see how the nutrition …
From soupersage.com
See details


RECIPE NUTRITION CALCULATOR - TEMPLATES.OFFICE.COM
Enter recipes and ingredients into this recipe nutrition calculator template to calculate calories in a recipe, as well as fats, proteins, and carbs. This recipe nutrition calculator can help you maximize the nutritional benefits of the ingredients in your recipes…
From templates.office.com
See details


COCONUT MACAROONS - ONCE UPON A CHEF
Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition …
From onceuponachef.com
See details


HOW TO CALCULATE WEIGHT WATCHERS POINTS IN A RECIPE ...
Dec 02, 2019 · The first step to calculate weight watchers points in a recipe is to examine your list of ingredients. You need to know exactly how many points are in each ingredient. You can find this out by using your weight watchers materials if you have them or any weight watchers …
From healthfully.com
See details


RECIPE NUTRITION CALCULATOR | ONE INGREDIENT CHEF
Oct 17, 2019 · Calculating nutrition facts by hand is an absolute nightmare. Thankfully, dear readers, there’s a better way. I was excited to recently discover a free recipe nutrition calculator that allows you to create a nutrition label for any recipe …
From oneingredientchef.com
See details


HOW TO CALCULATE THE SERVING SIZE IN RECIPES | LIVESTRONG.COM
Oct 09, 2019 · For example, if you'd like to keep each serving to 250 calories, divide the calories in the recipe by 250. Round the resulting number to make a whole number for how many servings the recipe yields. If the recipe has 1,289 calories, divide it by 250 to equal 5.15, round that down to five, and you have the number of servings in the recipe.
From livestrong.com
See details


NUTRITIONIST PRO™ | DIET ANALYSIS, FOOD LABEL, MENU ...
We are Nutritionist Pro™, a leading software application for nutrition technology and data. Designed and managed by registered dietitians for your comprehensive nutrition analysis needs. From food labels to menus to recipe …
From nutritionistpro.com
See details


HOW TO MAKE VANILLA ICE CREAM RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
From allrecipes.com
See details


JALEBI RECIPE (CRISPY & JUICY) - SWASTHI'S RECIPES
Nov 24, 2021 · Jalebi recipe - A quick and easy Indian Sweet that can be made under 30 mins. Learn to make Jalebi at home with this easy instant step-by-step recipe. You will be surprised at how …
From indianhealthyrecipes.com
See details


BAKED MACARONI AND CHEESE RECIPE | ALLRECIPES
Two things stood out about the recipe that you have to be conscious of: salt and pepper ( to little and it could turn out bland), and cooking time ( took about 50-55 mins for the top to brown). I did change one thing from the original recipes…
From allrecipes.com
See details


25 FOOD APIS & FREE ALTERNATIVES LIST - FEBRUARY, 2022 ...
The spoonacular Nutrition, Recipe, and Food API allows you to access over 365,000 recipes and 86,000 food products. Our food ontology and semantic recipe search engine makes it possible to search for recipes …
From rapidapi.com
See details


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