CALABAZAS VERDES RECIPES

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CALABACITAS CON QUESO AND CHILE VERDE (SQUASH WITH CHEESE ...



Calabacitas Con Queso and Chile Verde (Squash With Cheese ... image

Make and share this Calabacitas Con Queso and Chile Verde (Squash With Cheese and Gr recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1/4 lb butter
3 medium zucchini, diced medium
3 medium squash, diced medium
3 ears fresh corn, kernels only
1/2 lb green chili, roasted, peeled, seeded and diced medium
1/3 cup monterey jack cheese, grated
1/3 cup cheddar cheese, grated

Steps:

  • Preheat oven to 350 degrees.
  • In large saute pan place butter and heat to medium high until melted and hot. Add zucchini, squash, and corn and saute for two minutes until just warmed.
  • Add green chiles and stir well. Cook for five minutes.
  • Place mixture in baking dish. Sprinkle with jack cheese and cheddar.
  • Bake for 10-15 minutes until cheese is melted.

Nutrition Facts : Calories 202.1, FatContent 15.2, SaturatedFatContent 9.3, CholesterolContent 39.6, SodiumContent 152, CarbohydrateContent 14.1, FiberContent 3, SugarContent 5.5, ProteinContent 5.9

CALABACITAS RECIPE | ALLRECIPES



Calabacitas Recipe | Allrecipes image

Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.

Provided by A. P. Newman

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 tablespoon butter
2 cloves garlic, minced
½ green bell pepper, diced
1 small sweet onion, diced
2 zucchini, quartered lengthwise and then cut crosswise into 1/2-inch pieces
¼ teaspoon salt
? teaspoon ground black pepper
? cup half and half
1 cup corn kernels
½ cup shredded Monterey Jack cheese

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.

Nutrition Facts : Calories 147.9 calories, CarbohydrateContent 9.6 g, CholesterolContent 18.4 mg, FatContent 11.1 g, FiberContent 1.5 g, ProteinContent 4.3 g, SaturatedFatContent 4.7 g, SodiumContent 172.3 mg, SugarContent 2.4 g

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