CROCKPOT NAVY BEAN SOUP RECIPE RECIPES

WHITE NAVY BEAN SOUP WITH HAM HOCKS RECIPE - SOUL.FOOD.COM

White Navy Bean Soup With Ham Hocks Recipe - Soul.Food.com image

Ham hocks are available at your butcher. Okay, you might not have one. Do yourself a favor, and get to know one. If that means that you actually have to talk to the guy at the meat counter at the supermarket, so be it. Ask if you can get some hocks in. You would be surprised at the cost of the hocks. They are pure gold, and priced like dirt.

Total Time 110 minutes

Prep Time 10 minutes

Cook Time 1

Yield 4 liters, 8 serving(s)

Number Of Ingredients 10

Ingredients

2 small ham hocks (one could use a bone if you like, or just chopped ham.)
450 g white navy beans, washed and picked
2 liters water (This is to start, you will need more later.)
1 bay leaf
2 garlic cloves, minced
1 medium onion, diced
2 small russet potatoes
1 lemon, juice of
to taste kosher salt
to taste fresh ground pepper

Steps:

Pick through beans to make sure there are no stones. Nothing sucks like breaking your teeth on a stone when it should be a bean!
Place the beans in the crock pot; cover with water.
Set on high cooking and cook for an hour.
Now, some of you will argue that we should or should not season the beans because of the skins. Well, it is a moot point here as we are adding something salty to it anyway. Moving right along.
Ham hocks go inches If you cannot find ham hocks, don’t worry. The recipe will be fine. Just throw in a ham bone. No ham bone? You’re killing me here! You could just use a couple slices of ham.
Add your bay leaf to the crock pot. Don’t worry – it will float. No panic. Really!
Hack up the onion, a small dice is fine, toss it into te crock pot.
Mince the garlic, again – you guesed it – into the crockpot. Are you with me so far?.
Hack the potatoes into a medium dice, toss them into the crock pot. You will be needing them to give your soup some body – that stick-to-your-ribs quality. Besides, they are in season.
Set all of that onto 10 hour on low cooking.
Just before serving, remove the meat and bay leaf from the soup. Once the meat is cold enough to handle, shred it up!
Puree up half of the soup with a hand blender. Do it right in the crockpot! Why waste or clean another vessel. If you have dishwashers, then don’t worry about it. If you don’t – you get the idea.
Put the meat back into the soup.
Now is the time to adjust for seasoning. We start off with the lemon juice, then we adjust the salt and pepper in stages.
Taste a spoon full, think about the saltiness or the pepperiness. *I am sure that should be a word!*.
Once the soup is where you would like it to be, ladle it up and serve it with that local artisan bread.
Props to you! You just cooked something easy for Winter.

Nutrition Facts : Calories 119.4, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 144.1, CarbohydrateContent 24, FiberContent 7.1, SugarContent 1.3, ProteinContent 5.7

NAVY BEAN BACON SOUP (INSTANT POT, SLOW COOKER)

Navy Bean Bacon Soup (Instant Pot, Slow Cooker) image

Bacon makes everything better (in my opinion), especially in this hearty white bean soup. It's delicious, inexpensive, and easy to make and leftovers are even better the next day. I made this in my Instant Pot (doesn't get quicker than that!), but I've also included slow cooker and stove top directions as well.

Provided by Gina

Categories Dinner Lunch

Yield 6

Number Of Ingredients 10

Ingredients

3 15 oz cans navy beans (rinsed and drained)
4 slices center cut bacon (chopped)
1 medium onion (chopped)
1 large carrot (chopped)
1 large celery stalk (chopped)
2 tbsp tomato paste
4 cups reduced sodium chicken broth
2 bay leaves
1 sprig fresh rosemary (I used a bouquet garni for tossing)
3 cups baby spinach

Steps:

Instant Pot
Stove Top
Slow Cooker

Nutrition Facts : ServingSize 1 1/3 cups, Calories 211 kcal, CarbohydrateContent 39 g, ProteinContent 15 g, FatContent 1.5 g, SaturatedFatContent 0.5 g, CholesterolContent 2 mg, SodiumContent 1150 mg, FiberContent 12 g, SugarContent 4 g

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NAVY BEAN BACON SOUP (INSTANT POT, SLOW COOKER)

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