CAJUN RANCH FRIES RECIPE RECIPES
CAJUN BAKED FRENCH FRIES RECIPE | ALLRECIPES
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
- Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
Nutrition Facts : Calories 368.9 calories, CarbohydrateContent 65.5 g, FatContent 9.4 g, FiberContent 8.4 g, ProteinContent 7.7 g, SaturatedFatContent 1.4 g, SodiumContent 399.4 mg, SugarContent 3.1 g
CAJUN STYLE OVEN FRIES RECIPE - FOOD.COM
Make and share this Cajun Style Oven Fries recipe from Food.com.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
- Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
- Peel potatoes and slice into french fry shapes.
- Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
- Place fries on lined baking sheet, trying not to let edges touch.
- Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.
Nutrition Facts : Calories 268.4, FatContent 5, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 408.9, CarbohydrateContent 51.7, FiberContent 6.8, SugarContent 2.7, ProteinContent 6.1
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