CAJUN PAN ROAST RECIPES

Name: Cajun-Style Pot Roast
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 6 servings.
Cuisine: North America, Cajun
Ingredients: 1 boneless beef chuck roast (2 to 3 pounds); 2 tablespoons Cajun seasoning; 1 tablespoon olive oil; 2 cans (10 ounces each) diced tomatoes and green chilies; 1 medium sweet red pepper, chopped; 1-1/2 cups chopped celery; 3/4 cup chopped onion; 1/4 cup quick-cooking tapioca; 1-1/2 teaspoons minced garlic; 1 teaspoon salt; Hot cooked rice

CAJUN-STYLE POT ROAST RECIPE: HOW TO MAKE IT

Cajun-Style Pot Roast Recipe: How to Make It image

I often makes this zippy roast when expecting dinner guests. It gives me time to visit with them, and even my friend who's a chef enjoys this dish. —Ginger Menzies, Oak Creek, Colorado

Provided by Taste of Home

Categories Dinner

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 boneless beef chuck roast (2 to 3 pounds)
2 tablespoons Cajun seasoning
1 tablespoon olive oil
2 cans (10 ounces each) diced tomatoes and green chilies
1 medium sweet red pepper, chopped
1-1/2 cups chopped celery
3/4 cup chopped onion
1/4 cup quick-cooking tapioca
1-1/2 teaspoons minced garlic
1 teaspoon salt
Hot cooked rice

Steps:

Cut roast in half; sprinkle with Cajun seasoning. In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Combine the tomatoes, red pepper, celery, onion, tapioca, garlic and salt; pour over roast. , Cover and cook on low for 6-8 hours or until meat is tender. Serve with rice. , Freeze option: Remove beef, vegetables and juices from slow cooker; cool slightly. Slice beef; transfer all to freezer containers. Freeze for up to 3 months. To use, thaw in the refrigerator overnight. Place in a Dutch oven; heat through. Thin with beef broth if necessary. Serve with rice.

Nutrition Facts : Calories 328 calories, FatContent 17g fat (6g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 1336mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 31g protein.

CAJUN PORK ROAST RECIPE: HOW TO MAKE IT - TASTE OF HOME

Cajun Pork Roast Recipe: How to Make It - Taste of Home image

My husband and I just love New Orleans-style foods, so any time I come across a Cajun recipe. I just have to try it. This is one of our favorite ways to prepare pork.

Provided by Taste of Home

Categories Dinner

Total Time 02 hours 35 minutes

Prep Time 5 minutes

Cook Time 02 hours 30 minutes

Yield 8-10 servings.

Number Of Ingredients 8

Ingredients

1 boneless pork shoulder butt roast (3 to 3-1/2 pounds)
1/2 cup finely chopped onion
4 teaspoons prepared mustard
1 tablespoon hot pepper sauce
1 tablespoon Worcestershire sauce
1 tablespoon steak sauce
3 garlic cloves, minced
1 teaspoon seasoned salt

Steps:

Place roast in a shallow baking pan; cut 8-10 small slits in roast. Combine remaining ingredients; press into slits and over top of roast. , Bake, uncovered, at 350° for 45 minutes. Cover and bake 1-3/4 hours longer or until a thermometer reads 160°. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 152 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 275mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 16g protein.

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