STAR ANISEED RECIPES

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CHICKEN SIMMERED IN SOY AND STAR ANISE RECIPE - FOOD.COM



Chicken Simmered in Soy and Star Anise Recipe - Food.com image

Make and share this Chicken Simmered in Soy and Star Anise recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon grated ginger
2 teaspoons sesame oil
1/4 cup soy sauce
1/2 cup Chinese wine or 1/2 cup dry sherry
2 star anise
1 cinnamon stick
1 tablespoon brown sugar
4 boneless skinless chicken breasts
1 bunch bok choy or 1 bunch chinese greens, trimmed and halved

Steps:

  • Place the ginger, sesame oil, soy sauce, cooking wine or sherry, star anise, cinnamon stick and sugar in a frying pan over high heat and bring to a boil.
  • Add the chicken and cook for 6-7 minutes on each side or until cooked through.
  • Add the greens to the pan and cook for 2 minutes or until tender.
  • Place chicken and greens on serving plates and spoon over pan juices as sauce.
  • Serve with steamed rice.

Nutrition Facts : Calories 210, FatContent 5.8, SaturatedFatContent 1.1, CholesterolContent 75.5, SodiumContent 1280.2, CarbohydrateContent 9.9, FiberContent 2.4, SugarContent 6.2, ProteinContent 30.2

STAR ANISE-GLAZED CARROTS - OLIVEMAGAZINE



Star Anise-Glazed Carrots - olivemagazine image

These carrots, with a sweet anise glaze, make a great festive side. Ready in under 30 minutes, they're also quick, easy and vegetarian

Provided by OLIVEMAGAZINE.COM

Categories     Quick and Easy

Total Time 30 minutes

Number Of Ingredients 5

carrots 18 small (not baby), with tops, trimmed
vegetable or chicken stock
salted butter 75g
sugar 1 tsp
star anise 2

Steps:

  • Put the carrots in a layer in a large frying pan with a lid. Pour in the stock to just cover the carrots, dot the butter all over and add the sugar. 
  • Tuck in the star anise and bring the liquid to a simmer.
  • Put a lid on and cook for 20 minutes, until the carrots are tender but not mushy. Take the lid off for the last bit of cooking, so that the liquid reduces and the carrots become glazed.

Nutrition Facts : Calories 138 calories, FatContent 10 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fibre, ProteinContent 2 grams protein, SodiumContent 0 milligram of sodium

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