CAJUN MARINADE FOR FISH RECIPES
CAJUN AIR FRYER SALMON RECIPE | ALLRECIPES
Full of flavor with a hint of sweetness, this moist and delicious salmon is ready in under 10 minutes! You may want to add salt before serving if you are using an unsalted Cajun seasoning. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.
Provided by France C
Categories Salmon Fillets
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Rinse and dry salmon fillets with a paper towel. Mist fillets with cooking spray. Combine Cajun seasoning and brown sugar in a small bowl. Sprinkle onto a plate. Press flesh sides of fillets into the seasoning mixture.
- Spray the basket of the air fryer with cooking spray and place salmon fillets skin-side down. Mist salmon again lightly with cooking spray.
- Cook for 8 minutes. Remove from air fryer and let rest for 2 minutes before serving.
Nutrition Facts : Calories 327.1 calories, CarbohydrateContent 4 g, CholesterolContent 99.1 mg, FatContent 18.5 g, FiberContent 0.3 g, ProteinContent 33.7 g, SaturatedFatContent 3.7 g, SodiumContent 810.8 mg, SugarContent 2.2 g
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, haddock, or grouper work well. The breading is not too overwhelming, but adds a delicious crunch. Serve it with leafy greens or thinly sliced oven baked potatoes.
Provided by Jane Doerfer
Yield 4 servings (serving size: 5 ounces fish)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
- Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
Nutrition Facts : Calories 223 calories, CarbohydrateContent 5.3 g, CholesterolContent 84 mg, FatContent 7.5 g, FiberContent 0.2 g, ProteinContent 33.6 g, SaturatedFatContent 2.7 g, SodiumContent 223 mg
22 BEST FISH RECIPES - THE SPRUCE EATS
Jun 17, 2020 · The Spruce/Elaine Lemm. With its robust flavor and meaty texture, salmon stands up well to intensely flavorful sauces. This recipe glazes salmon fillets with maple syrup and soy sauce for the ideal sweet and savory combination. When cooked in a hot pan or seared on the grill, the marinade …
From thespruceeats.com
From thespruceeats.com
See details
22 BEST FISH RECIPES - THE SPRUCE EATS
Jun 17, 2020 · The Spruce/Elaine Lemm. With its robust flavor and meaty texture, salmon stands up well to intensely flavorful sauces. This recipe glazes salmon fillets with maple syrup and soy sauce for the ideal sweet and savory combination. When cooked in a hot pan or seared on the grill, the marinade …
From thespruceeats.com
From thespruceeats.com
See details
CAJUN AIR FRYER SALMON RECIPE | ALLRECIPES
And, it really is a great recipe, as far as the simplicity & cook time. While Cajun also sounds fantastic (will try that version next round!) I used a basic teriyaki marinade for 2 hours before air frying. The cook temp is spot-on. But, 8 minutes was a bit too long- borderline dry, even with using a marinade…
From allrecipes.com
From allrecipes.com
See details
CAJUN SEASONING - CULINARY HILL
Apr 24, 2021 · Marinade at room temperature for 30 minutes or in the refrigerator for up to 1 hour. Pat meat dry before cooking. More Cajun flavors: Depending on what you are cooking, …
From culinaryhill.com
From culinaryhill.com
See details
TOP 6 TURKEY INJECTION MARINADE RECIPES
Feb 16, 2022 · Instead of rubbing your turkey with butter, herbs, and spices, try injecting the flavor right into the meat. Injecting turkey is a method that flavors meat from the inside, tenderizing it …
From thespruceeats.com
From thespruceeats.com
See details
41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
Sep 13, 2018 · We've reeled in the best fish recipes for salmon, tilapia, cod, mahi mahi and more. The best part? ... Cajun Boil on the Grill ... Although I prefer the marinade on tuna or mahi mahi, it's scrumptious on any fish…
From tasteofhome.com
From tasteofhome.com
See details
THE GREAT FRIED CHICKEN MARINADE DEBATE: BUTTERMILK O…
Sep 21, 2017 · To understand both sides, let’s take a look at what buttermilk and salt water actually do to chicken. A basic brine is the combination of salt and water (about 4 tablespoons salt to 4 cups …
From myrecipes.com
From myrecipes.com
See details
NORTHERN PIKE RECIPES - FISHER GUIDE SERVICE, VALLECITO LAKE
Apr 10, 2020 · Step 4. Once done marinating, take out pike fillets and set aside. (Do not throw out the remains of the marinade. This will be used later on.) Step 5. Place fish in a well-greased broiler basket and sprinkle with salt. Step 6. Grill over medium-hot coals or grill setting Now use the leftover marinade …
From fisherguideservicevallecito.com
From fisherguideservicevallecito.com
See details
30 BEST SHRIMP RECIPES FOR DINNER - INSANELY GOOD
Sep 08, 2021 · 6. Cajun Shrimp and Rice Skillet. Cajun seasoning was made for shrimp. It’s spicy, savory, salty, smoky, and every bite packs a big punch. To ensure every morsel of this is yummy, you’ll start by toasting the cajun …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
THE DEFINED DISH - HEALTHY + WHOLESOME RECIPES
I’m beyond excited to finally share that my SECOND cookbook is coming to a book store near you! The Comfortable Kitchen is filled with 105 laid-back, healthy and wholesome recipes you'll …
From thedefineddish.com
From thedefineddish.com
See details
SEAFOOD SAUCE RECIPES | FISHEX SEAFOODS
Mix up or cook up some flavorful seafood sauces. Our assortment of recipes can be used with such a large diversity of seafood, you can not go wrong. Looking for sweet, tangy, spicy, creamy, buttery, or even lemony, our recipes …
From fishex.com
From fishex.com
See details
20 TYPES OF FISH TO EAT - PUREWOW
Jul 13, 2021 · Cut the fish down the middle and make slits into the sides for citrus, herbs and aromatics, wrap it in foil or banana leaves, then steam or grill it until it’s crisp and cooked through. Recipes: Rodney Scott’s Honey-Butter Fish, Cajun …
From purewow.com
From purewow.com
See details
20 TYPES OF FISH TO EAT - PUREWOW
Jul 13, 2021 · Cut the fish down the middle and make slits into the sides for citrus, herbs and aromatics, wrap it in foil or banana leaves, then steam or grill it until it’s crisp and cooked through. Recipes: Rodney Scott’s Honey-Butter Fish, Cajun …
From purewow.com
From purewow.com
See details
