CAJUN STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. —Sharon Clemens of Groveland, Illinois
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.
Nutrition Facts : Calories 140 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 555mg sodium, CarbohydrateContent 11g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat
CAJUN FRIED CUCUMBERS RECIPE - FOOD.COM
From Alabama Living comes this recipe for delicious fried cucumbers. Can be served as an appetizer or side dish. Very yummy!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Season cucumbers with salt, pepper and Cajun seasoning.
- Dip the slices in the beaten eggs.
- Coat the slices with breadcrumbs.
- Heat the bacon drippings and fry the cucumbers until brown on both sides.
- Drain and serve hot.
Nutrition Facts : Calories 202.8, FatContent 11.4, SaturatedFatContent 4.2, CholesterolContent 78.7, SodiumContent 172, CarbohydrateContent 20.4, FiberContent 1.8, SugarContent 4.6, ProteinContent 5.8
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