CAJUN BAKED FISH RECIPES RECIPES
CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 748mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat
BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
Provided by Betty Crocker Kitchens
Total Time 25 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235 , CarbohydrateContent 0 g, CholesterolContent 110 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 23 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 270 mg
More about "cajun baked fish recipes recipes"
CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
See details
BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details
CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
See details
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish…
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CRISPY BAKED WALLEYE RECIPE | ALLRECIPES
Baked in 450 degree pre-heated oven for 20 minutes (a little underdone which we like) OMG DELISH! My family ages 8 to 54 loved this recipe. The filets that were not "double coated" were really good, but the filets that were "double coated" were GREAT! I always refrigerate breaded fish …
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Jan 16, 2020 · Place the baking sheet in a 275 degree F oven for about 10-15 minutes, or until the fish reaches an internal temperature of 125-130 degrees F. How much will this Easy Baked Salmon cost: RECIPE COST: $16.45. PRICE PER SERVING: $2.06. To find out more about how we price our recipes, check out Budget Recipes …
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Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish…
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Baked in 450 degree pre-heated oven for 20 minutes (a little underdone which we like) OMG DELISH! My family ages 8 to 54 loved this recipe. The filets that were not "double coated" were really good, but the filets that were "double coated" were GREAT! I always refrigerate breaded fish …
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Jan 16, 2020 · Place the baking sheet in a 275 degree F oven for about 10-15 minutes, or until the fish reaches an internal temperature of 125-130 degrees F. How much will this Easy Baked Salmon cost: RECIPE COST: $16.45. PRICE PER SERVING: $2.06. To find out more about how we price our recipes, check out Budget Recipes …
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These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
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PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish…
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