BUTTER GARLIC BRUSSEL SPROUTS RECIPES

Name: Brussels Sprouts in Garlic Butter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2-4 serving(s)
Ingredients: 15 Brussels sprouts, halved lengthwise; 1 1/2 tablespoons butter; 1 1/2 tablespoons olive oil; 3 cloves garlic, smashed with the flat of a knife; freshly grated parmesan cheese (optional); salt and pepper

BRUSSEL SPROUTS RECIPE IN GARLIC BUTTER - FOOD.COM

Brussel Sprouts Recipe in Garlic Butter - Food.com image

This is a recipe from Joy of Cooking... totally changed my mind about Brussels Sprouts! It's imperative that you use fresh sprouts, the texture would be way off with the frozen ones.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

15 Brussels sprouts, halved lengthwise
1 1/2 tablespoons butter
1 1/2 tablespoons olive oil
3 cloves garlic, smashed with the flat of a knife
freshly grated parmesan cheese (optional)
salt and pepper

Steps:

Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
Reduce heat to medium, add smashed garlic and cook until lightly browned.
Remove garlic and discard.
Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
Top with freshly grated parmesan and salt& pepper to taste.

Nutrition Facts : Calories 229.3, FatContent 19.6, SaturatedFatContent 7, CholesterolContent 22.9, SodiumContent 110.1, CarbohydrateContent 12.7, FiberContent 4.2, SugarContent 2.8, ProteinContent 4.4

BRUSSELS SPROUTS WITH GARLIC RECIPE: HOW TO MAKE IT

Brussels Sprouts with Garlic Recipe: How to Make It image

These Brussels sprouts are special enough for company—I like to serve them for Thanksgiving dinner. If you can't find fresh sprouts, try using the frozen one. —Myra Innes, Auburn, Kansas

Provided by Taste of Home

Categories Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1-1/2 pounds fresh Brussels sprouts
2 teaspoons olive oil
3 teaspoons butter, divided
4 garlic cloves, chopped
1/2 cup reduced-sodium chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Trim Brussels sprout stems. Using a paring knife, cut an "X" in the bottom of each., In a large saucepan, heat oil and 1 teaspoon butter over medium heat. Add garlic; cook and stir 1-2 minutes or until garlic begins to color. Immediately add Brussels sprouts, stirring to coat., Stir in broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until Brussels sprouts are tender. Drain. Add remaining butter; toss to coat.

Nutrition Facts : Calories 78 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 187mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 vegetable

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