BROILED HADDOCK PARMESAN RECIPES

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BROILED HADDOCK FILLETS RECIPE - FOOD.COM



Broiled Haddock Fillets Recipe - Food.com image

Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1 lb haddock fillet
1 tablespoon olive oil
1/4 cup mayonnaise
1 tablespoon dijon-style mustard
3 tablespoons grated parmesan cheese
pepper

Steps:

  • Place fillets on lightly greased broiler pan.
  • Brush fillets lightly with oil.
  • Combine mayonnaise, mustard, and parmesan cheese.
  • Spread on fillets.
  • Broil 4" from heat approximately 10 minutes.
  • per inch of thickenss or until fish is close to point of flakiness.

Nutrition Facts : Calories 130.1, FatContent 5, SaturatedFatContent 1.2, CholesterolContent 64.7, SodiumContent 299.6, CarbohydrateContent 0.1, FiberContent 0, SugarContent 0, ProteinContent 20

HADDOCK MARINARA RECIPE | ALLRECIPES



Haddock Marinara Recipe | Allrecipes image

This was my mother's finest fish meal growing up. Even people we know who aren't fish fanatics love this dish. It can be served with rice but we love it with linguine.

Provided by Kristimoo

Categories     Seafood    Fish

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
½ white onion, finely chopped
3 cloves garlic, minced
1 (16 ounce) jar pasta sauce
1 pound haddock fillets
1 (14 ounce) can stewed tomatoes, drained
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
  • Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
  • Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.

Nutrition Facts : Calories 345.1 calories, CarbohydrateContent 24.1 g, CholesterolContent 80.5 mg, FatContent 14.2 g, FiberContent 4.2 g, ProteinContent 29.8 g, SaturatedFatContent 4.1 g, SodiumContent 885 mg, SugarContent 14.2 g

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