BROCCOLINI RECIPE RECIPES

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SIMPLE BROCCOLINI RECIPE | ALLRECIPES



Simple Broccolini Recipe | Allrecipes image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish    Vegetables

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, CarbohydrateContent 17.5 g, FatContent 13.6 g, FiberContent 3.2 g, ProteinContent 8.3 g, SaturatedFatContent 1.9 g, SodiumContent 145.2 mg, SugarContent 5.4 g

ROASTED BROCCOLINI AND LEMON WITH PARMESAN RECIPE - NYT ...



Roasted Broccolini and Lemon With Parmesan Recipe - NYT ... image

Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it’s worth mentioning how wonderful this recipe is. Maybe it’s the caramelized, jammy slices of lemon or maybe it’s the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)

Provided by Alison Roman

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 6

1 lemon, halved crosswise, seeds removed
4 garlic cloves, smashed
2 bunches broccolini, ends trimmed (or 1 pound broccoli, thinly sliced lengthwise, stem and all)
3 to 4 tablespoons olive oil
Kosher salt and freshly ground pepper
½ cup finely grated Parmesan

Steps:

  • Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
  • Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
  • Remove from the oven, squeeze the remaining half of the lemon over the top and serve.

Nutrition Facts : @context http//schema.org, Calories 274, UnsaturatedFatContent 11 grams, CarbohydrateContent 24 grams, FatContent 17 grams, FiberContent 9 grams, ProteinContent 14 grams, SaturatedFatContent 4 grams, SodiumContent 810 milligrams, SugarContent 6 grams

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STIR-FRIED BROCCOLINI RECIPE | ALLRECIPES
stir-fried broccolini recipe | allrecipes image
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  • Wipe out the saucepan and heat the remaining 2 tablespoons of olive oil in it. Add the garlic and cook over moderate heat, stirring, until softened, about 1 minute. Add the Broccolini and cook over moderately high heat, stirring frequently, until the garlic is golden, about 3 minutes. Add the spaghetti and the reserved pasta water and cook, tossing, until coated in a light sauce, 2 to 3 minutes. Remove from the heat. While tossing, add the butter 1 tablespoon at a time until incorporated. Stir in the lemon juice and season generously with salt and pepper. Transfer to bowls. Top with the crispy Broccolini leaves and more pepper and serve right away, passing Parmesan at the table.
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