BROCCOLI RICE WITH CHEESE RECIPES

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ONE-POT CHEESY CHICKEN, RICE AND BROCCOLI - PILLSBURY.COM



One-Pot Cheesy Chicken, Rice and Broccoli - Pillsbury.com image

Even those who are members of the “I don’t like broccoli” crowd will find themselves asking for seconds of this irresistible chicken and broccoli recipe; no one can say no to the cheesy, chicken and rice combo. And with just 10 minutes of prep time, this dinner is ready on the double.

Provided by Pillsbury Kitchens

Total Time 50 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
4 boneless skinless chicken breasts, cut into 1-inch pieces (20 oz)
1 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked regular long-grain white rice
2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1 cup chopped red bell pepper (1 large)
2 1/2 cups broccoli florets, cut into bite-size pieces
2 cups shredded cheddar cheese (8 oz)

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken, salt and pepper in oil 4 to 6 minutes, stirring frequently, until chicken is no longer pink in center.
  • Add rice and chicken broth; heat to boiling. Cook over medium-high heat 10 to 15 minutes, stirring frequently, until most of the liquid is absorbed.
  • Add bell pepper, broccoli and 1 cup of the cheese. Cover; reduce heat to medium-low; cook 8 to 10 minutes or until vegetables are crisp-tender. Remove from heat.
  • Sprinkle with remaining 1 cup cheese. Cover; let stand 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 700 , CarbohydrateContent 48 g, CholesterolContent 160 mg, FatContent 2 1/2 , FiberContent 2 g, ProteinContent 56 g, SaturatedFatContent 13 g, ServingSize 1 Serving, SodiumContent 1580 mg, SugarContent 3 g, TransFatContent 1/2 g

ONE-POT CHEESY CHICKEN, RICE AND BROCCOLI RECIPE - PILLSBURY…



One-Pot Cheesy Chicken, Rice and Broccoli Recipe - Pillsbury… image

Even those who are members of the “I don’t like broccoli” crowd will find themselves asking for seconds of this irresistible chicken and broccoli recipe; no one can say no to the cheesy, chicken and rice combo. And with just 10 minutes of prep time, this dinner is ready on the double.

Provided by Pillsbury Kitchens

Total Time 50 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
4 boneless skinless chicken breasts, cut into 1-inch pieces (20 oz)
1 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked regular long-grain white rice
2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1 cup chopped red bell pepper (1 large)
2 1/2 cups broccoli florets, cut into bite-size pieces
2 cups shredded cheddar cheese (8 oz)

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken, salt and pepper in oil 4 to 6 minutes, stirring frequently, until chicken is no longer pink in center.
  • Add rice and chicken broth; heat to boiling. Cook over medium-high heat 10 to 15 minutes, stirring frequently, until most of the liquid is absorbed.
  • Add bell pepper, broccoli and 1 cup of the cheese. Cover; reduce heat to medium-low; cook 8 to 10 minutes or until vegetables are crisp-tender. Remove from heat.
  • Sprinkle with remaining 1 cup cheese. Cover; let stand 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 700 , CarbohydrateContent 48 g, CholesterolContent 160 mg, FatContent 2 1/2 , FiberContent 2 g, ProteinContent 56 g, SaturatedFatContent 13 g, ServingSize 1 Serving, SodiumContent 1580 mg, SugarContent 3 g, TransFatContent 1/2 g

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