CAULIFLOWER AND BROCCOLI BAKE RECIPE | ALLRECIPES
Fresh broccoli and cauliflower are baked together with a thick cheese sauce!
Provided by R.PENALUNA
Categories Side Dish Casseroles Cauliflower
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
- In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
- Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.
Nutrition Facts : Calories 199.6 calories, CarbohydrateContent 8.4 g, CholesterolContent 43.1 mg, FatContent 13.9 g, FiberContent 1.2 g, ProteinContent 10.9 g, SaturatedFatContent 8.7 g, SodiumContent 238.9 mg, SugarContent 4.6 g
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- chop vegetables in large bite sized pieces.
- combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
Nutrition Facts : Calories 127.9, FatContent 7.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 70.9, CarbohydrateContent 13.8, FiberContent 5.1, SugarContent 4.4, ProteinContent 5.2
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ROASTED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
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Fresh broccoli and cauliflower are baked together with a thick cheese sauce!
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See details
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
See details
ROASTED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana
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See details
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
See details
ROASTED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana
From tasteofhome.com
Reviews 5
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Category Side Dishes
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- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
See details
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