KOREAN GRILLED FISH RECIPES

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GRILLED FISH FILLET WITH PESTO SAUCE - ALLRECIPES



Grilled fish fillet with pesto sauce - Allrecipes image

Moist, grilled fillets made with only one tablespoon of oil, and served with a fresh-tasting pesto sauce. Yum!

Provided by Philips Canada

Categories     Fish Recipes

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 2 (200 gram) fillets

Number Of Ingredients 8

2 white fish fillets (200 g each)
1 tablespoon olive oil
pepper & salt
1 bunch fresh basil
2 garlic cloves
1 tablespoon pine nuts
1 tablespoon grated Parmesan cheese
1 cup extra-virgin olive oil

Steps:

  • Heat the Philips Airfryer to 180C.
  • Brush the fish fillets with the oil and season with pepper & salt. Place in the cooking basket of the Airfryer and slide the basket into the Philips Airfryer. Set the timer for 8 minutes.
  • Pick the basil leaves and place them with the garlic, pine nuts, Parmesan cheese and olive oil in a food processor or pestle and mortar. Pulse or grind the mixture until it turns into a sauce. Add some salt to taste.
  • Place the fish fillets on a serving plate and serve them drizzled with the pesto sauce.

Nutrition Facts : Calories 1301.8 calories, CarbohydrateContent 3.1 g, CholesterolContent 58.3 mg, FatContent 123.5 g, FiberContent 1.1 g, ProteinContent 43.3 g, SaturatedFatContent 17.8 g, SodiumContent 1773.2 mg, SugarContent 0.3 g

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