VEGAN CARIBBEAN FOOD RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CARIBBEAN RECIPES | BBC GOOD FOOD



Caribbean recipes | BBC Good Food image

Delicious Caribbean flavours from jerk pork to fish stew.

Provided by Good Food team

Number Of Ingredients 1

VEGAN CURRY RECIPES | BBC GOOD FOOD



Vegan curry recipes | BBC Good Food image

Ditch the meat and pack lots of veggies into a range of vibrant, plant-based curry dishes from fragrant and chunky chickpea dhals to spicy potato one-pots.

Provided by Good Food team

Number Of Ingredients 1

More about "vegan caribbean food recipes recipes"

EASY VEGAN RECIPES FOR VEGAN DINNER - OLIVEMAGAZINE
Whether you’re a vegan, veggie or flexitarian, here’s a collection of our easy and delicious plant-based recipes, including aubergine teriyaki bowls, Moroccan soup and spicy lentil burgers
From olivemagazine.com
See details


VEGAN COTTAGE PIE | SAINSBURY'S RECIPES
Behind a deliciously crispy potato topping lies a rich mushroom and lentil vegan cottage pie filling. Perfect for those winter days – and it counts as 4 of your 5 a day, too
From recipes.sainsburys.co.uk
Total Time 105 minutes
Calories 337 calories per serving
  • Preheat the oven to 200°C/fan 180°C/gas mark 6. In a large pan, heat 1 tbsp oil over a medium heat and sweat the onion, carrot and celery for 10 minutes until very soft and starting to caramelise. Add the sliced garlic and rosemary and continue to cook for 1 minute before adding the tomato purée. Cook for 2-3 minutes.

    Add the fresh and dried mushrooms to the pan with the flour, reserving the liquid. Fry for 2-3 minutes, then add the mushroom liquid, stock, tinned tomatoes and balsamic. Bring to the boil, then reduce the heat and simmer for 15 minutes or until the liquid is starting to reduce.

    Add the lentils and continue to simmer for 10 minutes, or until the sauce is thick and glossy. 

    Meanwhile, blanch the potatoes for 4-5 minutes, until just tender. Transfer the lentils to a large pie dish. Arrange the potatoes on top so they overlap in circles. Mix the crushed garlic with the remaining oil and brush over the potato. Bake in the oven for 35-40 minutes or until the potatoes are crisp and golden. 

See details


VEGAN COTTAGE PIE | SAINSBURY'S RECIPES
Behind a deliciously crispy potato topping lies a rich mushroom and lentil vegan cottage pie filling. Perfect for those winter days – and it counts as 4 of your 5 a day, too
From recipes.sainsburys.co.uk
Total Time 105 minutes
Calories 337 calories per serving
  • Preheat the oven to 200°C/fan 180°C/gas mark 6. In a large pan, heat 1 tbsp oil over a medium heat and sweat the onion, carrot and celery for 10 minutes until very soft and starting to caramelise. Add the sliced garlic and rosemary and continue to cook for 1 minute before adding the tomato purée. Cook for 2-3 minutes.

    Add the fresh and dried mushrooms to the pan with the flour, reserving the liquid. Fry for 2-3 minutes, then add the mushroom liquid, stock, tinned tomatoes and balsamic. Bring to the boil, then reduce the heat and simmer for 15 minutes or until the liquid is starting to reduce.

    Add the lentils and continue to simmer for 10 minutes, or until the sauce is thick and glossy. 

    Meanwhile, blanch the potatoes for 4-5 minutes, until just tender. Transfer the lentils to a large pie dish. Arrange the potatoes on top so they overlap in circles. Mix the crushed garlic with the remaining oil and brush over the potato. Bake in the oven for 35-40 minutes or until the potatoes are crisp and golden. 

See details


RECIPES - VEGAN RICHA
Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.
From veganricha.com
See details


VEGAN RECIPES - SERIOUS EATS
Vegan Recipes Our extensive collection of vegan recipes runs the gamut, from salads and showstopping centerpiece roasts to vegan renditions of nacho cheese sauce and classic pasta dishes. Vegan …
From seriouseats.com
See details


VEGAN RECIPES | EASY PLANT-BASED COOKING | VEGANUARY
Vegan recipes for anyone planning on trying plant-based! Whether it's breakfast, lunch, dinner or snacks - we've got you! ... Discover fresh and exciting plant-based food! Delicious vegan recipes from all over the world... Healthy Vegan Recipes. ... Caribbean Vegan Recipes. 11 Recipes. Greek Vegan Recipes. 21 Recipes. Irish Vegan Recipes…
From veganuary.com
See details


VEGAN, DAIRY AND MEAT FREE RECIPES - OLIVEMAGAZINE
Trust us: vegan food is delicious. We've put a lot of effort into creating innovative, nourishing vegan-friendly recipes – try creamy lentils with spinach and thyme; sweet potato linguine with puy lentil ragù; overnight plum and almond oats; or our ultimate grillable vegan …
From olivemagazine.com
See details


AFRO-VEGAN: FARM-FRESH AFRICAN, CARIBBEAN, AND SOUTH…
Afro Vegan is a well written, approachable book that shines a strong soulful light on Soul Food with an African American food way trail of Terry's influences and chefs whom he …
From amazon.com
See details


RECIPES | COOKING & BAKING RECIPES | TESCO REAL FOOD
Whether you're looking for meal ideas or need a specific recipe, we have 1000's of recipes for all occasions. Browse Tesco Real Food online recipes today!
From realfood.tesco.com
See details


MEAT FREE MEALS | VEGETARIAN AND VEGAN RECIPES | QUORN
Vegan Food. Recreate your favourite meals or try something new with our delicious vegan recipes. Get meal planning inspiration or whip up a quick weeknight dinner with our recipes for vegan food …
From quorn.co.uk
See details


MEAT FREE MEALS | VEGETARIAN, VEGAN RECIPES | QUORN
Whether you’re looking for a weekday winner or a yummy Sunday dinner, we want to show you just how easy and delicious eating meat free with Quorn® can be. So discover our wide variety of tasty vegan and vegetarian recipes, giving you everything you need to make great tasting meals in no time. See all recipes
From quorn.us
See details


MEAT FREE MEALS | VEGETARIAN, VEGAN RECIPES | QUORN
Whether you’re looking for a weekday winner or a yummy Sunday dinner, we want to show you just how easy and delicious eating meat free with Quorn® can be. So discover our wide variety of tasty vegan and vegetarian recipes, giving you everything you need to make great tasting meals in no time. See all recipes
From quorn.us
See details


CARIBBEAN RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


CARIBBEAN RECIPES - BBC FOOD
Shake up the kitchen experimenting with jerk seasoning or classics such as curried goat.
From bbc.co.uk
See details


QUICK VEGAN RECIPES THAT TAKE 20 MINUTES OR LESS
Sep 10, 2020 · It takes only 20 minutes to whip up this vegan snack that will satisfy your cravings on game day. Hot wing sauce typically includes butter and Worcestershire sauce (which may not be vegan). This recipe substitutes vegan margarine and doesn't use Worcestershire sauce. You can serve it with your favorite vegan …
From thespruceeats.com
See details


MINCE RECIPES | VEGETARIAN & MEAT FREE RECIPES | QUORN
Explore our deliciously tasty and easy mince recipes including classics like spaghetti Bolognese, chilli con carne, lasagne and moussaka. Quorn Mince is a simple swap in to your favourite recipes …
From quorn.co.uk
See details


CARIBBEAN RECIPES | AFRICANBITES.COM
Enjoy the tropical flavors of these Caribbean food recipes right in the comfort of your own home. All Caribbean Recipes Caribbean Breakfast Caribbean Desserts Caribbean Entrees Caribbean Healthy Recipes Caribbean Sides Caribbean Vegan Recipes…
From africanbites.com
See details


65 EASY VEGAN RECIPES FOR BEGINNERS - VEGAN RICHA
Mar 01, 2019 · Transitioning into and maintaining a vegan diet can have its challenges in the beginning. It can get overwhelming at times to replace some loved meals, try new ingredients, flavors and textures. Here are a few choice recipes from the blog to help you out! Many are 1 Bowl, 30 Minute easy recipes…
From veganricha.com
See details


VEGETARIAN AND VEGAN RECIPES | FOOD TO ORDER | M&S
This porridge contains all-important carbohydrates and fibre, and also packs in fruit, veg and plant protein thanks to almonds and fortified almond milk Put the carrot, apple, porridge oats, pumpkin …
From marksandspencer.com
See details


FOOD & WINE RECIPES | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
See details


WHAT IS VEGAN BUTTER? - MYRECIPES
Feb 13, 2018 · Not all margarine is vegan, though. According to the US Department of Agriculture, in the United States, margarine must be at least 80 percent fat—but it can also include some milk and still be called margarine. Vegan butter therefore is a type of dairy-free margarine that's got all of the fat with none of the milk. One of the most popular brands of vegan …
From myrecipes.com
See details


30 EASY CARIBBEAN RECIPES - INSANELY GOOD RECIPES
Feb 24, 2021 · Some recipes from the region are familiar, and some will be exciting and new. But all of them are scrumptious and will have you dreaming of a white sandy beach after just one bite. Get ready! This list of 30 Caribbean recipes …
From insanelygoodrecipes.com
See details


WHAT IS VEGAN BUTTER? - MYRECIPES
Feb 13, 2018 · Not all margarine is vegan, though. According to the US Department of Agriculture, in the United States, margarine must be at least 80 percent fat—but it can also include some milk and still be called margarine. Vegan butter therefore is a type of dairy-free margarine that's got all of the fat with none of the milk. One of the most popular brands of vegan …
From myrecipes.com
See details


30 EASY CARIBBEAN RECIPES - INSANELY GOOD RECIPES
Feb 24, 2021 · Some recipes from the region are familiar, and some will be exciting and new. But all of them are scrumptious and will have you dreaming of a white sandy beach after just one bite. Get ready! This list of 30 Caribbean recipes …
From insanelygoodrecipes.com
See details