BOULETTE RECIPES
BOULETTES RECIPE - FOOD.COM
AKA meatballs in white sauce. This is an old recipe, a variation of which was made in most Canadian homes. Every housewife had her own particular way of preparing this recipe. It was a dish that pleased the family and one that is recalled with fondness. Posted for Zaar World Tour II.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix meat and seasonings. Shape into 1 inch meatballs.
- Put enough water in saucepan that the meatballs will be covered. Bring to a boil.
- Add 1 meatball at a time so water does not stop boiling.
- Cook until liquid is reduced to about 1c - about 30 minutes.
- Whisk in flour to thicken and reseason to taste. Should you overthicken, just add more water to desired consistency.
- Serve over rice or noodles or by itself.
Nutrition Facts : Calories 242.2, FatContent 11.6, SaturatedFatContent 4.7, CholesterolContent 73.7, SodiumContent 77, CarbohydrateContent 9.2, FiberContent 0.9, SugarContent 1.2, ProteinContent 23.9
CRAWFISH BOULETTES RECIPE | ALLRECIPES
Boulettes is French for 'little balls.' These combine the naturally sweet taste of crawfish tails with the Cajun 'Trinity' of onions, bell peppers, and celery, with an extra kick from the Cajun seasoning. They are deep fried until golden brown and delicious. You will love these!
Provided by Chef Bayou
Categories Seafood Shellfish Crawfish
Total Time 2 hours 5 minutes
Prep Time 40 minutes
Cook Time 25 minutes
Yield 36 boulettes
Number Of Ingredients 15
Steps:
- Place the crawfish tails, chopped onion, bell pepper, celery, garlic, stale bread, and egg into the bowl of a food processor. Add the salt, black pepper, and 2 teaspoons of Cajun seasoning. Cover and pulse until the crayfish mixture is finely chopped. Scrape into a bowl and fold in the parsley and green onions. Cover and refrigerate 1 hour.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the bread crumbs and 1 tablespoon of Cajun seasoning together in a bowl; set aside.
- Form the crawfish mixture into 1 tablespoon-size balls and roll in the bread crumbs. Cook in batches in the hot oil until the balls turn golden brown and begin to float, about 4 minutes. Drain on a paper towel-lined plate and serve hot.
Nutrition Facts : Calories 83.9 calories, CarbohydrateContent 5.6 g, CholesterolContent 18.6 mg, FatContent 5.5 g, FiberContent 0.4 g, ProteinContent 3 g, SaturatedFatContent 0.8 g, SodiumContent 197.8 mg, SugarContent 0.6 g
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