BROCCOLETTI RECIPE

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SIMPLE BROCCOLINI RECIPE | ALLRECIPES



Simple Broccolini Recipe | Allrecipes image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish    Vegetables

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, CarbohydrateContent 17.5 g, FatContent 13.6 g, FiberContent 3.2 g, ProteinContent 8.3 g, SaturatedFatContent 1.9 g, SodiumContent 145.2 mg, SugarContent 5.4 g

BROCCOLI BOLOGNESE WITH ORECCHIETTE RECIPE | BON APPÉTIT



Broccoli Bolognese with Orecchiette Recipe | Bon Appétit image

Broccoli and sausage pair up for an indulgent veg-heavy pasta dinner.

Provided by Adam Rapoport

Yield 4 servings

Number Of Ingredients 9

1 large head of broccoli (1¼–1½ pounds), cut into florets, stalk peeled and chopped into ½" pieces
Kosher salt
2 tablespoons extra-virgin olive oil, plus more for drizzling
4 garlic cloves, smashed
12 ounces fresh Italian sausage (about 3 links), casings removed
Crushed red pepper flakes
12 ounces orecchiette
3 tablespoons unsalted butter, cut into pieces
1½ ounces Parmesan, finely grated (about ½ cup), plus more for serving

Steps:

  • Cook broccoli in a large pot of salted boiling water until crisp-tender, about 3 minutes. Using a slotted spoon, transfer broccoli to a colander and let cool (save pot of water for cooking pasta). Chop broccoli into small pieces; set aside.
  • Heat 2 Tbsp. oil in a large skillet over medium. Cook garlic, shaking skillet occasionally, until it starts to turn golden, about 2 minutes. Transfer garlic to a small bowl. Cook sausage and a generous pinch of red pepper flakes, breaking up meat into smaller pieces with a wooden spoon and stirring occasionally, until browned and cooked through, 6–8 minutes.
  • Bring reserved pot of water to a boil and cook pasta until barely al dente, about 9 minutes (set a timer for 3 minutes less than the package instructions; it will cook more in the skillet).
  • Meanwhile, ladle about ½ cup pasta cooking liquid from pot into skillet with sausage and add garlic and blanched broccoli. Keep mixture at a low simmer, stirring often and mashing with a potato masher to break up sausage even more, until pasta is finished cooking.
  • Using a spider or slotted spoon, transfer pasta to skillet, then ladle in ½ cup pasta water. Cook, stirring, until pasta absorbs most of the liquid and is just al dente, about 4 minutes. Add butter and stir until melted, then transfer pasta to a large bowl. Gradually add 1½ oz. Parmesan, tossing constantly until you have a glossy, emulsified sauce.
  • Serve pasta topped with more Parmesan and red pepper flakes and a drizzle of oil.

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Apr 23, 2012 · Preheat oven to 325F. Wash broccoletti, trim end and cut thicker spears in half lengthwise. Lay on a foil-line baking sheet. Drizzle with olive oil. Season with minced garlic, salt to taste and lightly season with red pepper flakes. Roast in oven for approximately 15 minutes, or until done to your preference.
From iamaddictedtorecipes.blogspot.com
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GARLIC ROASTED BROCCOLETTE | EARTHBOUND FARM | ORGANIC ...
Dec 10, 2013 · Place the broccolette on a rimmed baking sheet, and add the garlic and olive oil. Using your hands, toss to coat all the vegetables. Spread the broccolette out in a single layer and sprinkle with sea salt to taste. Roast for 10 minutes. Stir the vegetables with a spatula, and continue roasting for another 10 minutes.
From earthboundfarm.com
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Directions. Heat olive oil, garlic, and anchovy on MEDIUM-LOW. Cook, stirring, 2-3 min, until anchovy fillet is dissolved. Raise heat to HIGH. Add broccoletti, water, and salt; stir. Bring to a simmer; cover. Cook, stirring occasionally, about 8 min or until water is evaporated. Season to taste with pepper.
From shop.wegmans.com
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1 Preheat your grill to a medium-high heat. 2 Place broccoletti and onions on foil. 3 Drizzle olive oil evenly over the broccoletti and onions, and place on the grill. 4 Cook for approximately 2 minutes on each side. 5 Place the grilled broccoletti and onions on a serving plate and top with blue cheese and diced Mini Sweet Peppers.
From perofamilyfarms.com
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From italyfoodroots.com
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From bonappetit.com
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Nov 21, 2017 · Instructions. Wash and clean the broccolini thoroughly. Unlike regular broccoli, you want to keep the stems. Trim the ends and then simply slice the stalks lengthwise. Meanwhile, bring a pot of water to a boil. Add the broccolini and cook for 1-2 minutes until they turn bright green.
From simpleitaliancooking.com
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From yummly.com
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EASY GARLICKY SAUTEED BROCCOLINI - SHE LOVES BISCOTTI
Jan 15, 2017 · Cook broccolini in a large pot of salted boiling water until tender (calculate about 2-3 minutes after the water returns to a boil). Transfer to a colander and drain. Set aside. Over medium heat, drizzle olive oil in a large skillet or cast iron pan. Sauté garlic and chili flakes for 1 to 2 minutes.
From shelovesbiscotti.com
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SIMPLE SAUTEED BROCCOLINI RECIPE WITH GARLIC AND PARMESAN
Oct 22, 2019 · Instructions. Heat the olive oil in a heavy-bottom skillet over medium heat. When the oil is hot, add the broccolini and garlic, and season with kosher salt and red pepper flakes to taste. Toss with tongs and cook uncovered for about 3 to 5 minutes to develop some color. Reduce heat to medium-low and carefully pour in ¼ cup water.
From saltpepperskillet.com
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EASY TWO-STEP SAUTÉED BROCCOLI RECIPE
Jul 31, 2021 · The Spruce Eats. Place the prepared broccoli in a large pot and add water to cover and about 1 teaspoon of salt. The Spruce Eats. Bring the broccoli and water in the pot to a boil over high heat. Then reduce the heat to low and simmer the broccoli for 3 to 4 minutes or until the broccoli is just crisp-tender.
From thespruceeats.com
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WHAT'S THE DIFFERENCE BETWEEN BROCOLINI TM, BROCCOLETTI ...
Jun 21, 2012 · Broccoletti has a sweet Broccoli flavour and "hints of Asparagus". I'm personally suspicious of the Asparagus flavour claim but the thin stems make a perfect Asparagus substitute, they are very tasty and much more digestible than the thick, hard stems of regular Broccoli. So tasty that I'm tempted to cut the florets off and just eat the stems.
From scotsburn.blogspot.com
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SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE - ERREN'S KITCHEN
Jun 05, 2014 · Instructions. Preheat the oven to 425 degrees F. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart.
From errenskitchen.com
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WHAT IS BROCCOLINI AND HOW IS IT USED? - THE SPRUCE EATS
Jul 21, 2020 · What Is Broccolini? Broccolini (Brassica oleracea var. botrytis) is a member of the Brassica genus, alongside broccoli, cauliflower, and cabbage.It was developed in 1993 in Yokohama, Japan, as the result of plant breeding—broccoli and Chinese kale (kai lan) were combined to create a more flavorsome brassica.Looking similar to broccoli, this hybrid vegetable goes by many names, including ...
From thespruceeats.com
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Broccoli Casserole Recipe - Easy, Cheesy & Only 4 Ingredients!This Broccoli Casserole is so easy to put together and it's seriously CHEESY! ** Want to watch ...
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