BREAKFAST SANDWICH IDEAS HEALTHY RECIPES
HEALTHY BREAKFAST SANDWICH RECIPE | ALLRECIPES
A quick and easy breakfast with whole grain muffins, egg whites, spinach, and fresh tomato.
Provided by Molly
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 sandwiches
Number Of Ingredients 4
Steps:
- Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
- Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.
Nutrition Facts : Calories 185.5 calories, CarbohydrateContent 28.8 g, FatContent 1.5 g, FiberContent 5 g, ProteinContent 16.3 g, SaturatedFatContent 0.2 g, SodiumContent 474 mg, SugarContent 6.7 g
21 BREAKFAST SANDWICH RECIPES YOU MUST TRY – THE KITCHEN ...
If you want some quick breakfast sandwich ideas to help you enjoy the morning before starting your day, I've got some great recipes. You have to believe me when I tell you that you'll want to eat one of these homemade breakfast sandwiches every morning. There are enough morning treats to keep you going for
Provided by Cassie Marshall
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HEALTHY BREAKFAST SANDWICH RECIPE | ALLRECIPES
A quick and easy breakfast with whole grain muffins, egg whites, spinach, and fresh tomato.
From allrecipes.com
Reviews 4.8
Total Time 10 minutes
Category Breakfast and Brunch, Eggs, Breakfast Sandwich Recipes
Calories 185.5 calories per serving
From allrecipes.com
Reviews 4.8
Total Time 10 minutes
Category Breakfast and Brunch, Eggs, Breakfast Sandwich Recipes
Calories 185.5 calories per serving
- Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.
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HEALTHY BREAKFAST SANDWICH RECIPE BY TASTY
Here's what you need: egg, fresh spinach, red bell pepper, black pepper, salt, whole wheat english muffin, avocado
From tasty.co
Reviews 95
Total Time 30 minutes
Cuisine American
From tasty.co
Reviews 95
Total Time 30 minutes
Cuisine American
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