BREAKFAST FRUIT RECIPES RECIPES

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BREAKFAST SMOOTHIE RECIPES - BBC GOOD FOOD



Breakfast smoothie recipes - BBC Good Food image

Start the day with a blended fruity drink. Find tips for classic flavour combinations and added healthy extras like seeds and nuts.

Provided by Good Food team

Number Of Ingredients 1

PORRIDGE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES



Porridge recipe | Jamie Oliver breakfast & brunch recipes image

Once you’ve mastered the basic porridge recipe, get creative and add your favourite toppings. Think fruit, toasted nuts and honey – the options are endless! Check out some of our favourite combos below…

Total Time 15 minutes

Yield 4

Number Of Ingredients 2

160 g rolled porridge oats
600 ml milk, organic soya milk or water

Steps:

    1. Place the oats and the milk or water in a large pan over a medium heat.
    2. Add a tiny pinch of sea salt and stir with a wooden spoon.
    3. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
    4. Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.

Nutrition Facts : Calories 221 calories, FatContent 5.8 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 9.4 g protein, CarbohydrateContent 35.3 g carbohydrate, SugarContent 7.2 g sugar, SodiumContent 0.3 g salt, FiberContent 3.1 g fibre

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BREAKFAST SMOOTHIE RECIPES - BBC GOOD FOOD
Start the day with a blended fruity drink. Find tips for classic flavour combinations and added healthy extras like seeds and nuts.
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PORRIDGE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES
Once you’ve mastered the basic porridge recipe, get creative and add your favourite toppings. Think fruit, toasted nuts and honey – the options are endless! Check out some of our favourite combos below…
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Total Time 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 221 calories per serving
    1. Place the oats and the milk or water in a large pan over a medium heat.
    2. Add a tiny pinch of sea salt and stir with a wooden spoon.
    3. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
    4. Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.
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