BREAKFAST CASSEROLE LOW CALORIE RECIPES
More about "breakfast casserole low calorie recipes"
MAKE-AHEAD ENCHILADA BREAKFAST CASSEROLE RECIPE ...
Spice up your family's morning routine with an easy overnight enchilada breakfast casserole that's loaded with bold flavor. What better way to enjoy your eggs and sausage than tucked inside an enchilada egg bake? Best of all, this casserole can be assembled ahead of time in 25 minutes, so all you need to do is heat it up for a mid-morning brunch fresh out the oven.
Provided by Pillsbury Kitchens
Total Time 7 hours 20 minutes
Prep Time 25 minutes
Yield 8
Number Of Ingredients 10
Steps:
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch nonstick skillet, cook breakfast sausage over medium-high heat 5 to 7 minutes, breaking up sausage, until no longer pink; drain. Transfer sausage to small bowl; wipe out skillet.
- In medium bowl, beat eggs, salt and pepper; stir in green chiles. In same 10-inch nonstick skillet, melt butter over medium heat. Add egg mixture; cook and stir 5 to 7 minutes or until starting to thicken and cooked through.
- To assemble enchiladas, fill tortillas evenly with cooked breakfast sausage, egg mixture and 1 1/2 cups of the cheese. Roll tightly; place seam-side down in baking dish.
- Pour enchilada sauce over assembled enchiladas, making sure to cover all of them. Spray one side of foil with cooking spray; cover baking dish with foil, sprayed side down, and refrigerate up to 6 hours.
- Heat oven to 350°F. Bake covered 35 minutes; remove foil, top with remaining 1/2 cup cheese, and continue baking 15 to 20 minutes or until cheese is melted and enchiladas are bubbling around edges.
- Serve with remaining ingredients.
Nutrition Facts : Calories 420 , CarbohydrateContent 25 g, CholesterolContent 240 mg, FatContent 1 , FiberContent 0 g, ProteinContent 21 g, SaturatedFatContent 11 g, ServingSize 1 Servings, SodiumContent 1020 mg, SugarContent 3 g, TransFatContent 1 1/2 g
25+ LOW-CALORIE, HIGH-PROTEIN BREAKFAST RECIPES | EATINGWELL
Mar 21, 2022 · 30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day; 30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day. Leah Goggins headshot. ... This healthy casserole …
From eatingwell.com
From eatingwell.com
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42 LOW-CALORIE BREAKFAST RECIPES | TASTE OF HOME
Mar 20, 2020 · Greek Breakfast Casserole This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it to have as a quick and easy breakfast any day of the …
From tasteofhome.com
From tasteofhome.com
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BREAKFAST CASSEROLE RECIPES | ALLRECIPES
A hearty overnight bacon breakfast casserole that is sure to please everyone for breakfast or brunch. This make-ahead breakfast casserole recipe can be prepped all the night before, and contains the classic breakfast …
From allrecipes.com
From allrecipes.com
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10 BEST LOW CALORIE HIGH PROTEIN BREAKFAST RECIPES | YU…
Apr 06, 2022 · The Best Low Calorie High Protein Breakfast Recipes on Yummly | Moist Low-calorie Blueberry Muffins, Low-calorie, Low Carb, High Protein French Toast, Super Easy, Low Calorie Breakfast Quiche ... Low Calorie Egg Casserole …
From yummly.com
From yummly.com
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POTATO BREAKFAST CASSEROLE RECIPES | ALLRECIPES
A versatile loaded overnight breakfast casserole dish that can be easy to prep, (pre-cooked meats, pre-shredded cheese) and be made more wholesome (fat-free dairy, turkey breakfast …
From allrecipes.com
From allrecipes.com
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LOW CALORIE BREAKFAST: BREAKFAST UNDER 100 CALORIES A…
Mar 10, 2021 · From beans on toast to overnight oats with raspberries, we’ve got lots of delicious and filling low calorie breakfast ideas. Whether you’re looking for breakfast under 100 calories, breakfast under 200 calories or you’re on the 5:2 diet, we have plenty of high-protein, low calorie breakfast recipes to enjoy in the morning.. As breakfast …
From goodto.com
From goodto.com
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HEALTHY LOW-CALORIE RECIPES - EATINGWELL
Find healthy, delicious low-calorie recipes including low-calorie breakfast, lunch, dinner and snacks from the food and nutrition experts at EatingWell. ... cheesy and bubbling like a casserole, …
From eatingwell.com
From eatingwell.com
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11 HEALTHY HIGH CALORIE BREAKFAST RECIPES - THE GERIAT…
May 12, 2021 · Check out the recipe here: High Calorie Breakfast Casserole Cups . High Calorie Overnight Oats. High calorie overnight oats are so easy. You prep them before you go to sleep and wake up to a tasty healthy high calorie breakfast…
From thegeriatricdietitian.com
From thegeriatricdietitian.com
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HEALTHY LOW-CALORIE RECIPES - EATINGWELL
Find healthy, delicious low-calorie recipes including low-calorie breakfast, lunch, dinner and snacks from the food and nutrition experts at EatingWell. ... cheesy and bubbling like a casserole, …
From eatingwell.com
From eatingwell.com
See details
11 HEALTHY HIGH CALORIE BREAKFAST RECIPES - THE GERIAT…
May 12, 2021 · Check out the recipe here: High Calorie Breakfast Casserole Cups . High Calorie Overnight Oats. High calorie overnight oats are so easy. You prep them before you go to sleep and wake up to a tasty healthy high calorie breakfast…
From thegeriatricdietitian.com
From thegeriatricdietitian.com
See details
42 LOW-CALORIE BREAKFAST RECIPES | TASTE OF HOME
Mar 20, 2020 · Greek Breakfast Casserole This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it to have as a quick and easy breakfast any day of the …
From tasteofhome.com
From tasteofhome.com
See details
BREAKFAST CASSEROLE RECIPES | ALLRECIPES
A hearty overnight bacon breakfast casserole that is sure to please everyone for breakfast or brunch. This make-ahead breakfast casserole recipe can be prepped all the night before, and contains the classic breakfast …
From allrecipes.com
From allrecipes.com
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EASTER BREAKFAST CASSEROLE RECIPE | ALLRECIPES
This is definitely one of the better breakfast casserole recipes I’ve tried. Instead of uncooked bacon, I used a 3 oz bag of real bacon bits. I sprinkled seasoning blend on the thawed hash browns and baked them at 350 for 15 minutes before topping with the egg mixture. I baked the casserole …
From allrecipes.com
From allrecipes.com
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