STEAMED VEGGIES WITH BUTTER SAUCE RECIPE - FOOD.COM
Tired of potatoes? Here's an easy treat with turnips, rutabega, carrots, broccoli, and brussell sprouts that will open your eyes to new flavors. Don't tell your guests they are eating turnips and rutabega until after they have a taste. When they say "Hey, these potatoes are really good!", you can then announce that they have been fooled.
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- You'll need a 3 quart saucepan with a lid and a steaming colander that fits into the top of the pan.
- Wash and peel turnips and rutabega (just like you would potatoes). Chop into bite size pieces. Place them in the colander along the bottom. They will take slightly longer to cook than the carrots, broccoli and brussell sprouts which you will be placing on top.
- I used fresh vegetables for this recipe. You can probably use frozen veggies but you'll need to make your own adjustments since frozen veggies often have a different texture than fresh.
- Wash and chop your carrots. Place them in your colander on top of your turnips and rutabega.
- Wash your brussell sprouts peeling away any damaged leaves. Add your brussell sprouts to your colander on top of the turnips, rutabega, and carrots.
- Chop the crowns off your broccoli, then chop the stems. When done, place all pieces in your colander.
- Fill your 3 quart saucepan with 4 cups of water (it should be about 1/2 full). Add 2 tablespoons Orrington Farms Chicken Flavored Soup Base to the water and stir gently.
- Place your saucepan on the burner and insert your colander. Sprinkle your veggies with 3 tablespoons Mrs. Dash Original Blend and place 1/4 lb (1 stick) of butter on top.
- Cover your saucepan setting the lid slightly off-center to vent your steam. Bring your water to a boil, then reduce the heat to medium high. Reduce heat gradually to medium maintaining a gentle boil to your liquid.
- While steaming it is important to check your liquid periodically to ensure it does not boil away during the steaming process. If you allow this to happen, your pan and burner may be damaged and your veggies will not cook completely.
- As the butter melts it will coat your veggies and drain through the colander into the seasoned water. The steamed vapor will add a savory flavor to your veggies as they cook.
- Steam for about 20-25 minutes until the turnips and rutabega are soft and tender. Use a fork to check tenderness, then add salt and pepper to suit your preferences.
- When you remove the veggies you will notice that much of the water has evaporated and your liquid has reduced to a salty buttery sauce. You have the option of pouring some of this sauce over your veggies before serving if you like.
- You can also drizzle your sauce over a batch of seasoned chicken legs you may have roasted in the oven while you were steaming your veggies.
Nutrition Facts : Calories 274.1, FatContent 23.9, SaturatedFatContent 14.7, CholesterolContent 61.4, SodiumContent 781.7, CarbohydrateContent 14.3, FiberContent 3.6, SugarContent 8.2, ProteinContent 3.4
MIXED VEGETABLES IN A CREAMY BUTTER SAUCE RECIPE | EAT ...
The Mixed Vegetables In a Creamy Butter Sauce recipe out of our category Classic Sauce! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 45 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Rinse and peel the potato and celery. Dice into 1-2 cm (approximately 1/2-3/4 inch) pieces. Peel and slice the carrots. Rinse and trim the leeks, then thinly slice. Cook the potatoes, celery, and carrots in 700 ml (approximately 24 ounces) of boiling salted water for 5-10 minutes. Add the leeks with 2 minutes left in the cooking time to blanch. Drain the vegetables, reserving the cooking liquid.
- Melt the butter, and sprinkle with the flour. Stir to combine, then gradually incorporate 500 ml (approximately 17 ounces) of the vegetable cooking liquid. Add the vegetables to the sauce, and simmer for 5 minutes. Season to taste with salt, pepper, and nutmeg. Transfer to a small bowl, and garnish with the chopped chives.
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