COOK AND SOLDIERS RECIPES

Name: Boiled egg with soldiers
Cook time: 10 min
Total time: 10 min
Yield: Serves 1
Cuisine: British recipes
Ingredients: 1 medium free-range egg; 1 wholemeal bread slice; Small piece of softened butter, for spreading

BOILED EGG WITH SOLDIERS RECIPE | DELICIOUS. MAGAZINE

Boiled egg with soldiers recipe | delicious. magazine image

Boiled egg and soldiers is the classic dish for breakfast in bed, kids’ teatime and feeding poorly patients of all ages back to strength. Use our boiled egg and soldiers recipe to get the perfect runny yolk to dip your toast soldiers into. Remember, if you’re cooking a large egg, add an extra minute to the cooking time. Nailed the basics? Now take your boiled egg and soldier skills up a notch with these asparagus and pancetta soldiers with soft-boiled eggs – the ultimate Mother’s Day breakfast in bed.

Provided by delicious. magazine

Total Time 10 minutes

Cook Time 10 minutes

Yield Serves 1

Number Of Ingredients 3

Ingredients

1 medium free-range egg
1 wholemeal bread slice
Small piece of softened butter, for spreading

Steps:

Half-fill a small saucepan with water. Put on the hob over a medium heat and bring to the boil. Once boiling, gently lower the egg into the saucepan using a long-handled, slotted spoon. As soon as the water comes back to the boil, set the timer for 4 minutes. This will give you a lovely soft-boiled egg with a runny yolk, which is perfect for dipping your toast soldiers into. If you want the yolk to be slightly firmer, boil the egg for 5 minutes. If you want a hard-boiled egg with a firm yolk you will need to boil it for 7 minutes.
When the egg is done, carefully lift it out of the pan with a slotted spoon. Put it into an egg cup.
Pop the bread into the toaster and toast until golden brown. Put it on a chopping board and spread it with butter, then cut it into long strips to dip into the egg. Serve the egg with salt and pepper pots.

Nutrition Facts : Calories , FatContent , ProteinContent , CarbohydrateContent , FiberContent

BOILED EGGS AND SOLDIERS | SAINSBURY'S RECIPES

Boiled eggs and soldiers | Sainsbury's Recipes image

Enjoy a good old traditional breakfast of toast and boiled eggs

Provided by Sainsbury's

Total Time 6 minutes

Prep Time 2 minutes

Cook Time 4 minutes

Yield 4

Number Of Ingredients 3

Ingredients

free range eggs
slices of wholemeal bread
sunflower spread

Steps:

Cook the eggs in boiling water for 3-5 minutes. Toast the slices of bread then spread with sunflower spread.

Cut the toast into soldiers and serve with the boiled eggs.

Nutrition Facts : Calories 184 calories, FatContent 8.0 grams, SaturatedFatContent 2.0 grams, SugarContent 1.2 grams, SodiumContent 540.0 milligrams salt, CarbohydrateContent 14.9 grams, FiberContent 3.4 grams, ProteinContent 11.5 grams

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