BREADED SALMON RECIPES
BREADED BAKED TILAPIA RECIPE: HOW TO MAKE IT
So much flavor…so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. —Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 143 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 356mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
Provided by Betty Crocker Kitchens
Total Time 0 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
- Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 175 , CarbohydrateContent 4 g, CholesterolContent 120 mg, FatContent 1 , FiberContent 0 g, ProteinContent 26 g, SaturatedFatContent 2 g, ServingSize 1/4 of Recipe, SodiumContent 290 mg, SugarContent 0 g
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TOP SECRET RECIPES | FAMOUS DAVE'S SMOKED SALMON SPREAD
Menu Description: "Our own hickory-smoked salmon, cream cheese, capers and chipotle peppers makes this a spread worth swimming upstream for. Served with fire-grilled flatbread." Famous Dave's is famous for making pork ribs so good you forget you're wearing the embarrassing bib. But before you get your face smeared with BBQ sauce, you may want to kick off your meal with this popular choice from the chain's appetizer column. Start with 4 ounces of the best smoked salmon you can find—it should be very smoky if you want to duplicate the same taste of the original. If you can't find salmon that's smoky enough, I found that adding a little hickory liquid smoke to the mix works perfectly to flavor the spread so that it tastes like Dave's version. You'll end up with twice the amount of spread as the original which makes this a great appetizer for a small party. You can even prepare the flatbread ahead of time, then wrap it up in foil and reheat it in the oven before serving.
If you're craving some ribs, try my clone recipes for Chili's Baby Back Ribs, Roadhouse Grill Baby Back Ribs, or Tony Roma's World Famous Ribs. Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.
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