BREADED CHICKEN SANDWICH CALORIES RECIPES

CHICKEN FOCACCIA BREAD SANDWICHES RECIPE | EATINGWELL

Chicken Focaccia Bread Sandwiches Recipe | EatingWell image

On the next sunny day, fill your cooler with these hearty sandwiches, a few pieces of fresh fruit, and a beverage and take a picnic to the park.

Provided by Diabetic Living Magazine

Categories Healthy Chicken Sandwich Recipes

Total Time 15 minutes

Number Of Ingredients 5

Ingredients

1 8-inch tomato or onion Italian flatbread (focaccia) or 1 loaf sourdough bread
? cup light mayonnaise or salad dressing
1 cup lightly packed fresh basil leaves
2 cups sliced or shredded deli-roasted chicken
½ (7 ounce) jar roasted red peppers, drained and cut into strips (about 1/2 cup)

Steps:

Using a long serrated knife, cut bread in half horizontally. Spread cut sides of bread halves with mayonnaise (or dressing).
Layer basil leaves, chicken and roasted peppers between bread halves. Cut into 6 wedges.

Nutrition Facts : Calories 262.8 calories, CarbohydrateContent 26.9 g, CholesterolContent 50.7 mg, FatContent 9.8 g, FiberContent 0.6 g, ProteinContent 18.6 g, SaturatedFatContent 1.8 g, SodiumContent 341 mg, SugarContent 0.9 g

SPECIAL COUNTRY BREADED CHICKEN SANDWICH RECIPE - FOOD.COM

Special Country Breaded Chicken Sandwich Recipe - Food.com image

This is a recipe from my own kitchen. I needed to use up some of the things I had in my pantry and spice cabinet so I decided to make a breading for chicken breast fillets. You can also serve these chicken fillets with cooked veggies or some kind of salad instead of sandwich. My husband was so surpised when he took a bite my special breaded chicken. He loved it! He mention that this would also be good with a white chicken gravy.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2-4 serving(s)

Number Of Ingredients 20

Ingredients

1/2 cup Frito Scoops, crushed (I use Tostitos Scoops)
1/2 cup dry instant mashed potatoes, crumbs
1 teaspoon parsley flakes
1 teaspoon poultry seasoning
1 teaspoon onion powder
1/3 cup parmesan cheese
1 egg, slightly beaten
1/2 cup milk
1/4 cup self-rising flour
1/2 teaspoon black pepper
1/2 teaspoon salt
2 -4 chicken breast fillets
5 -6 slices bacon, fried and crumbled (reserve bacon grease for frying chicken breast)
tomatoes
lettuce
onion (optional)
pickle (optional)
mayonnaise
Dijon mustard
bread bun

Steps:

In a large frying pan, fry bacon til crisp.
Remove bacon from pan and reserve grease for frying chicken breast. Set aside bacon to drain on a paper towel to cool.
In a medium bowl combine crushed (frito)tostitos scoops,dry instant pototoes,parsley flakes,poultry seasoning, onion powder and parmesan cheese, set aside.
In another bowl combine egg,milk,flour and salt & pepper, set aside.
Dip chicken breast fillets in batter mixture than into breading mixture and place in hot bacon grease.
Fry on medium heat, turning fillets every 10 minutes to keep from burning for 30 to 45 minutes, depending on how thick the fillets are.
Make sandwich with bread buns,tomato,lettuce,onion(opt),pickles(opt),bacon, Mayonnaise and Dijon Mustard and serve with your favorite chips or a cold macaroni or potato salad.

Nutrition Facts : Calories 513.1, FatContent 35.3, SaturatedFatContent 13.6, CholesterolContent 167.5, SodiumContent 1585.9, CarbohydrateContent 27.3, FiberContent 1.6, SugarContent 1.3, ProteinContent 20.9

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