BRANZINO MEDITERRANEAN RECIPE | ALLRECIPES
This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole. The cavity of the fish can be stuffed with lemon and other ingredients for added flavor. It is a very mild-tasting and versatile fish. The oregano and lemon make it truly Greek cuisine that many will enjoy. Can be found wild-caught in many stores. Enjoy!
Provided by Christala
Categories World Cuisine European Greek
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Drizzle 1 tablespoon olive oil into a large baking pan; add onion and season with salt and pepper.
- Place the 2 cleaned fish into the baking pan and stuff each cavity with 1 lemon wedge, 1 rosemary sprig, and some of the red onion. Pour white wine and lemon juice over each fish and sprinkle with oregano. Drizzle the remaining 1 tablespoon olive oil over the 2 fish.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 25 minutes. Gently slide a spatula between the bones to separate fish; remove all the bones. Serve fish on a platter and garnish with parsley and lemon wedges.
Nutrition Facts : Calories 379.9 calories, CarbohydrateContent 6.6 g, CholesterolContent 117.3 mg, FatContent 12.6 g, FiberContent 1.3 g, ProteinContent 53 g, SaturatedFatContent 2.4 g, SodiumContent 236.8 mg, SugarContent 1.9 g
PAN FRY GARLIC BUTTER BRANZINO RECIPE - FOOD.COM
This recipe is fast and simple to make. If you're a garlic and/or butter lover, you can add more of it.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the Branzino fish filets and pat it dry with a paper towel.
- Dash of salt on one side of the fish filets only. Do not salt both sides. Fish do not need a lot of salt. Add black pepper.
- With frying pan on stove top, turn heat on medium high.
- Put butter and extra virgin olive oil in pan. Wait until butter melts and sizzles, then add garlic.
- When garlic is fragrant and lightly brown, add in the fresh basil. This will crisp up the basil.
- Immediately, put in the Branzino fish filets and pan fry for 3 minutes.
- Pour lemon juice onto fish into pan. Flip over fish filets and pan fry for another 3 minutes or until nice crisp brown colors on the edges.
- Turn off heat and plate the fish filets with your choice of sides. Don't forget to pour some of that garlic butter sauce onto the fish filets. Sprinkled some fresh minced parsley on top of dish and enjoy!
Nutrition Facts : Calories 290.5, FatContent 18.4, SaturatedFatContent 4.5, CholesterolContent 76.2, SodiumContent 95.5, CarbohydrateContent 2.7, FiberContent 0.2, SugarContent 0.3, ProteinContent 27.9
More about "branzino fish in chinese recipes"
CHINESE NEW YEAR: STEAMED CHINESE FISH RECIPE | EASY ...
The word for fish, "yu," sounds like the Chinese words for both "wish" and "abundance" so fish is always enjoyed at Chinese New Year celebrations. The fish is served whole, with the head and tail attached, representing a good beginning and ending for the year to come.
You may use snapper, flounder, bass or branzino for this recipe.
From fultonfishmarket.com
- 1. Rinse the fish and pat dry with paper towels. Season the fish inside and out with salt and pepper. Stuff half of the scallion and ginger inside the cavity of the fish and spread the remaining scallion and ginger on top of the fish, along with the shiitake and chili. 2. STEAMER METHOD: 3. Place the fish on a heatproof plate that can fit in your stockpot or wok. Mix together the soy sauce and sesame oil and drizzle over the fish. Pour 2 inches of water into your stockpot or wok and bring to a simmer. Place a steamer rack inside, making sure the water does not touch the steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. 4. Place the plate with the fish in the steamer, cover the pot or woke, and steam for 8-10 minutes, until the fish flakes easily when tested with the tip of a knife. 5. Carefully remove the plate from the steamer and pour off any liquid. Top with with the cilantro and serve. 6. OVEN STEAMED METHOD: 7. Preheat the oven to 400ºF. 8. Line a baking dish big enough to hold the fish with enough foil to cover and wrap the fish without any gaps. Add the fish as prepared above. Mix together the soy sauce and sesame oil and drizzle over the fish. 9. Fold the foil over the fish and seal the edges together to create a foil packet. 10. Place in the oven for 20-25 minutes, or a little longer depending on the size and thickness of the fish, until the fish is cooked through. Top with with the cilantro and serve.
GRILLED WHOLE BRANZINO RECIPE | GEOFFREY ZAKARIAN | FOOD ...
Reviews 5
Total Time 1 hours 15 minutes
Category main-dish
- Place fish on a platter and dress with the Salmoriglio sauce.
CHRISTMAS RECIPE: CHEF JOHN FRASER’S WHOLE-ROASTED BRANZINO
From winespectator.com
BRAISED WHOLE FISH (BRANZINO) (??? HONG SHAO YU) | ASIAN ...
From asiancookingmom.com
SIMPLE STEAMED WHOLE SEA BASS (BRANZINO) | ASIAN COOKING MOM
From asiancookingmom.com
ASIAN WHOLE BRANZINO RECIPE WITH GINGER AND SCALLIONS
From avocadopesto.com
10 BEST BRANZINO FISH RECIPES | YUMMLY
From yummly.com
LEMON SOY ROASTED BRANZINO RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE-STYLE STEAMED WHOLE FISH | ALEXANDRA'S KITCHEN
From alexandracooks.com
10- MINUTE PAN-SEARED BRANZINO FISH FILLETS WITH LEMON ...
From poshjournal.com
CHINESE-STYLE STEAMED WHOLE FISH | ALEXANDRA'S KITCHEN
From alexandracooks.com
BRANZINO - THE BEST BRANZINO FISH RECIPE - RASA MALAYSIA
From rasamalaysia.com
50 BEST BRANZINO (EUROPEAN SEA BASS) RECIPES IDEAS ...
From pinterest.com
BRANZINO FISH RECIPE GRILL - SHARE-RECIPES.NET
From share-recipes.net
40+ CHINESE RECIPES THAT ARE BETTER THAN TAKEOUT
From lacademie.com
BAKED BRANZINO FILLET WITH POTATOES RECIPE
From petitegourmets.com
CHINESE WHOLE BAKED FISH WITH GINGER AND SCALLIONS
From squirrelsofafeather.com
GINGER SCALLION STEAMED WHOLE FISH - DREAMS OF DASHI
From dreamsofdashi.com
BRANZINO FILLETS RECIPE | DANDK ORGANIZER
From dandkmotorsports.com
BEST GREEK BRANZINO RECIPE (20 MINUTES!) | THE ...
From themediterraneandish.com