SUPER VEGGIES RECIPES

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BAKED SPAGHETTI SQUASH WITH BEEF AND VEGGIES | ALLRECIPES

Baked Spaghetti Squash with Beef and Veggies | Allrecipes image

Baked spaghetti squash, peppers, and onions are mixed with beef and cheese in this delicious casserole.

Provided by ROBYN050501

Categories Spaghetti Squash Recipes

Total Time 1 hours 50 minutes

Prep Time 25 minutes

Cook Time 1 hours 25 minutes

Yield 6 servings

Number Of Ingredients 12

Ingredients

1 spaghetti squash, halved and seeded
1 pound ground beef
½ cup diced green bell pepper
½ cup diced red bell pepper
¼ cup diced red onion
1 clove garlic, chopped
1 (14.5 ounce) can Italian-style diced tomatoes, drained
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon salt
¼ teaspoon ground black pepper
2 ¼ cups shredded sharp Cheddar cheese

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Place squash on a baking sheet, and bake 40 minutes, or until tender. Remove from heat, cool, and shred pulp with a fork.
Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
In a skillet over medium heat, cook the ground beef until evenly brown. Drain, and mix in the green pepper, red pepper, red onion, and garlic. Continue to cook and stir until vegetables are tender.
Mix the shredded squash and tomatoes into the skillet, and season with oregano, basil, salt, and pepper. Cook and stir until heated through. Remove skillet from heat, and mix in 2 cups cheese until melted. Transfer to the prepared casserole dish.
Bake 25 minutes in the preheated oven. Sprinkle with remaining cheese, and continue baking 5 minutes, until cheese is melted.

Nutrition Facts : Calories 398.8 calories, CarbohydrateContent 12.8 g, CholesterolContent 100.2 mg, FatContent 26.4 g, FiberContent 2.9 g, ProteinContent 27.2 g, SaturatedFatContent 14.5 g, SodiumContent 590.3 mg, SugarContent 6 g

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From copykat.com

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5 YUMMY SAUSAGE RECIPES FOR SUPER EASY FAMILY DINNERS

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60 BEST SUPER BOWL RECIPES - AHEAD OF THYME

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THE BEST KETO VEGETABLES LIST, CARBS, AND RECIPES ...

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10 ANTIOXIDANT SUPER FOODS - WEBMD

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BAKED SPAGHETTI SQUASH WITH BEEF AND VEGGIES | ALLRECIPES

It was a very filling, very nourishing and super-yummy meal and I would definitely eat it again! However, devoted hubby, who will normally eat veggies, was not a fan--so much so that this one will …
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