BLW CARROTS RECIPES

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CARROT MUFFINS (A RECIPE GREAT FOR BABY LED WEANING ...



Carrot muffins (a recipe great for baby led weaning ... image

Provided by Jo

Prep Time 10 minutes

Cook Time 15 minutes

Yield 10 muffins

Number Of Ingredients 7

150 g self-raising flour ((or 150 g plain flour plus 2 tsp baking powder))
60 g butter
2 eggs (large, beaten)
2 carrots (medium, grated)
3-4 tbsp milk
zest of 2 oranges
juice of 1 orange

Steps:

  • Preheat oven to 190 C electric/170C fan/375 F/Gas Mark 5 and prepare that muffin tray.
  • Put the flour into a bowl and make a well in the centre,
  • Melt the butter in a pan over low heat.
  • In a separate bowl, combine the grated carrot and the eggs, then add the melted butter and mix well.
  • Pour the carrot mixture into the flour and fold together lightly.
  • Add milk to reach a soft consistency and then spoon the mixture in the muffin cases (you did line the tin with paper cases, right?)
  • Bake until golden brown and muffins spring back when pushed, around 30-35 minutes.

HOW TO MAKE JAMIE OLIVER BLW ROASTED CARROTS / SWEET ...



How to Make Jamie Oliver BLW Roasted Carrots / Sweet ... image

How to Make Jamie Oliver BLW Roasted Carrots / Sweet Potatoes

Provided by Luke Waters

Prep Time 14 minutes

Cook Time 39 minutes

Yield 4

Number Of Ingredients 9

Ingredients
Carrots andor Sweet Potatoes
Olive oil avocado oil or unsalted butter
Dried parsley optional for carrots
Paprika cumin garlic powder optional for sweet potatoes
Equipment
Peeler
Knife chopping board
Baking sheet

Steps:

  • Preheat oven to 200°C
  • Peel and slice carrots/sweet potatoes into sticks about the size of a fat chip.
  • Place on baking sheet. Toss in olive oil/avocado oil/unsalted butter as well as dried parsley (optional). Space out the fingers on the baking sheet so they roast evenly.
  • Place in heated oven to cook. Toss every 10-15 minutes. Cook for 20-30 minutes until fork tender.

Nutrition Facts : Calories 128 calories

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