BLUEBERRY PEANUT BUTTER SMOOTHIE RECIPES
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE RECIPE ...
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drink Recipes Smoothie Recipes Blueberry
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 cups
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, CarbohydrateContent 34.4 g, CholesterolContent 13.4 mg, FatContent 9.2 g, FiberContent 3.9 g, ProteinContent 10.8 g, SaturatedFatContent 3.2 g, SodiumContent 132.4 mg, SugarContent 24.7 g
BEST BLUEBERRY-PEANUT BUTTER SMOOTHIE - HOW TO MAKE A ...
Kick up the protein with peanut butter and whey protein.
Provided by DELISH.COM
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine ingredients and blend until smooth.
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