SALVADORAN RED BEANS RECIPES

Name: Instant Pot Red Beans
Prep time: 5 min
Cook time: 35 min
Total time: 1 h 10 min
Yield: 20
Ingredients: 1 lbs dry small red beans (I use Goya Salvadorean or Central American beans); 10 cups water; ½ yellow onion (rough cut); ½ green bell pepper(s) (rough cut); 2 cloves garlic; 1 handful cilantro (mostly leaves with stems removed); 1 ½ tbsps kosher salt; 1 tbsp olive oil

INSTANT POT RED BEANS (AUTHENTIC HONDURAN RECIPE) - ONE ...

Instant Pot Red Beans (Authentic Honduran Recipe) - One ... image

These authentic Honduran red beans are a delicious and nutritious side dish and serve as a base for many other wonderful Hispanic recipes.

Provided by Valerie Cooper

Categories Side Dish

Total Time 70 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 20

Number Of Ingredients 8

Ingredients

1 lbs dry small red beans (I use Goya Salvadorean or Central American beans)
10 cups water
½ yellow onion (rough cut)
½ green bell pepper(s) (rough cut)
2 cloves garlic
1 handful cilantro (mostly leaves with stems removed)
1 ½ tbsps kosher salt
1 tbsp olive oil

Steps:

prepare theRed Beans
set the Cook Time
store the Beans & Broth

Nutrition Facts : Calories 85 kcal, CarbohydrateContent 14 g, ProteinContent 5 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 533 mg, FiberContent 4 g, SugarContent 1 g, ServingSize 1 serving

SALVADORAN BREAKFAST CASAMIENTO RECIPE - QUERICAVIDA.COM

Salvadoran Breakfast Casamiento Recipe - QueRicaVida.com image

Casamiento salvadoreño is the Salvadorian version of the ever-popular combination of rice and beans. As you may already know, this dish has different names depending on the country of origin. It makes an excellent breakfast dish when paired with scrambled eggs with onions and red peppers. It goes great with fried ripe plantains, cheese, crema, tortillas or bread. It can also be served for dinner but without the eggs. Try this classic combination!

Provided by QUERICAVIDA.COM

Total Time 35 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1/4 cup diced onion
2 cups red or black beans
1 cup of the broth where the beans were cooked
2 cups cooked rice, cold
Ripe plantains, for frying
8 eggs
1/4 cup green or red bell pepper, diced
Bread or tortillas, to taste
Queso fresco, chopped, to taste
Crema, to taste

Steps:

In a frying pan, heat oil on medium-high heat. Add onions and peppers and sauté for a few minutes. Do not let them turn golden.
Add beans and sauté for a few minutes. Add the bean broth and, when it starts to boil, add rice and stir in to combine. Continue to cook until it has the desired texture. It can be juicy or more dried up.
Peel plantains, slice them in rounds and fry them in vegetable oil until golden. Place on a few paper towels to remove excess oil.
Beat the eggs, season with salt and scramble them with the red bell pepper.
Toast bread or tortillas.
Serve the casamiento with the scrambled eggs, fried plantains, queso fresco, cream and bread, or tortillas.

Nutrition Facts : ServingSize 1 Serving

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