BLUEBERRY BANANA SMOOTHIE RECIPES RECIPES
BLUEBERRY-BANANA OVERNIGHT OATS RECIPE - EATINGWELL
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
Provided by Sylvia Fountaine
Categories Healthy Overnight Oatmeal Recipes
Total Time 6 hours 0 minutes
Number Of Ingredients 8
Steps:
- Combine coconut milk, oats, chia seeds (if using), banana, maple syrup and salt in a pint-sized jar and stir. Top with blueberries and coconut, if desired. Cover and refrigerate overnight.
Nutrition Facts : Calories 284.5 calories, CarbohydrateContent 56.7 g, FatContent 5.7 g, FiberContent 7.3 g, ProteinContent 6.2 g, SaturatedFatContent 2.6 g, SodiumContent 147.5 mg, SugarContent 19.6 g
BANANA SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! —Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 22mg cholesterol, SodiumContent 82mg sodium, CarbohydrateContent 49g carbohydrate (44g sugars, FiberContent 2g fiber), ProteinContent 6g protein.
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