BLT HEALTHY RECIPES
BLT RECIPE | ALLRECIPES
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Pork
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, CarbohydrateContent 28.8 g, CholesterolContent 44.8 mg, FatContent 27.8 g, FiberContent 2 g, ProteinContent 17.9 g, SaturatedFatContent 7 g, SodiumContent 1254.8 mg, SugarContent 4 g
BLATS (BACON-LETTUCE-AVOCADO-TOMATO SANDWICHES) RECIPE ...
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Provided by EatingWell Test Kitchen
Categories Healthy Sandwich Recipes
Total Time 25 minutes
Number Of Ingredients 11
Steps:
- Cook bacon in a large skillet over medium heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate.
- Meanwhile, mash avocado in a medium bowl. Stir in basil, mayonnaise, garlic, salt and pepper. Toast bread.
- Spread about 2 tablespoons of the avocado mixture on 4 slices of toast. Top each with 4 pieces of bacon, 2 tomato slices, 1 lettuce leaf, 1/4 cup sprouts and the remaining toast.
Nutrition Facts : Calories 342 calories, CarbohydrateContent 36.3 g, CholesterolContent 15.4 mg, FatContent 16.4 g, FiberContent 10.1 g, ProteinContent 14.5 g, SaturatedFatContent 3.2 g, SodiumContent 540.8 mg, SugarContent 1.3 g
More about "blt healthy recipes"
BLT WITH AVOCADO - DELICIOUS HEALTHY RECIPES MADE WITH ...
BLT with Avocado sandwich for the bacon lovers in your life! Bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.
From skinnytaste.com
Reviews 4
Total Time 10 minutes
Category Lunch
Cuisine American
Calories 292 kcal per serving
From skinnytaste.com
Reviews 4
Total Time 10 minutes
Category Lunch
Cuisine American
Calories 292 kcal per serving
- Finish with second slice of bread and cut in half.
See details
BLT SALAD RECIPE | EATINGWELL
Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing--adding great tang and flavor along with extra vitamin C.
From eatingwell.com
Reviews 4.9
Total Time 25 minutes
Category Healthy Lettuce Side Dish Recipes
Calories 158.9 calories per serving
From eatingwell.com
Reviews 4.9
Total Time 25 minutes
Category Healthy Lettuce Side Dish Recipes
Calories 158.9 calories per serving
- Chop the remaining 3 tomatoes. Add the tomatoes, romaine and croutons to the bowl with the dressing; toss to coat. Sprinkle with bacon.
See details
HEALTHY AND TASTY BLT SANDWICH RECIPE - FOOD.COM
Make and share this Healthy and Tasty BLT Sandwich recipe from Food.com.
From food.com
Reviews 5.0
Total Time 7 minutes
Calories 281.2 per serving
From food.com
Reviews 5.0
Total Time 7 minutes
Calories 281.2 per serving
- Enjoy while it's still warm.
See details
BLT WITH AVOCADO - DELICIOUS HEALTHY RECIPES MADE WITH ...
BLT with Avocado sandwich for the bacon lovers in your life! Bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.
From skinnytaste.com
Reviews 4
Total Time 10 minutes
Category Lunch
Cuisine American
Calories 292 kcal per serving
From skinnytaste.com
Reviews 4
Total Time 10 minutes
Category Lunch
Cuisine American
Calories 292 kcal per serving
- Finish with second slice of bread and cut in half.
See details
BLT PIZZA RECIPE | EATINGWELL
This homemade pizza riffs on the classic BLT sandwich, with crisp bacon, thin roma tomatoes and fresh arugula on top of a whole-wheat pizza crust.
From eatingwell.com
Total Time 1 hours 0 minutes
Category Diabetic Pork Recipes
Calories 378 calories per serving
From eatingwell.com
Total Time 1 hours 0 minutes
Category Diabetic Pork Recipes
Calories 378 calories per serving
- Top the pizza with arugula and let stand for 5 minutes. Drizzle with balsamic glaze.
See details
CLASSIC BLT SANDWICH RECIPE - FOOD.COM
This is a sandwich that I crave a lot. I am just posting it because I couldn't find it posted already on the Zaar...I couldn't believe that! My ex-DH wondered how I make these, so I decided to post it and send him the recipe. Nothing fancy -- just the real, simple, unabridged version. UPDATE: After reading Peg629's review, I have tried it that way, with one slice of toast spread with yellow mustard, and I must say it really, really makes an exceptional BLT! Such a subtle difference, yet genuinely makes a superior BLT, in my opinion! (Thank you Peg629 for that awesome suggestion!)
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 516.8 per serving
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 516.8 per serving
- NOTE: I also like to butter the toast slices before adding the mayo -- higher in fat, but tastier, in my opinion!
See details
THE HEALTHY COOK'S GUIDE TO THE ULTIMATE BLT | COOKING LIGHT
Aug 09, 2017 · The Healthy Cook's Guide To The Ultimate BLT 1) Get Your Favorite Cut of Bacon And Bake It. For Lewis, that’s Benton’s Bacon based out of Eastern Tennessee – a slab... 2) The Bread Can’t Be The Star of The Show. Not to put any bread enthusiast down, but Lewis makes it plain that... 3) Salt Those ...
From cookinglight.com
From cookinglight.com
See details
30+ BEST BLT RECIPES - HOW TO MAKE A BLT - DELISH.COM
May 12, 2020 · 28 of 30. BLT Naan Pizza. Pile the trifecta of ingredients onto a chewy naan crust. Get the recipe from Cookin' Canuck. Courtesy of A Cozy Kitchen. 29 of 30. Fried Green Tomato BLT. Crispy ...
From delish.com
From delish.com
See details
BLT RECIPES - MY FOOD AND FAMILY
BLT Recipes. BLT Recipes. When it comes to power trios in the culinary world, bacon, lettuce and tomato tops the list! Check out these BLT recipes and you’ll see why. The star ingredients in BLT recipes make terrific sandwiches, and push cheeseburgers into the “deluxe” category. BLT flavors make dips and deviled eggs even tastier.
From myfoodandfamily.com
From myfoodandfamily.com
See details
WEIGHT WATCHERS BLT SANDWICH MADE LIGHTER | SIMPLE ...
Jul 27, 2015 · Cook the bacon, turning occasionally, until crisp, about 5 minutes. Remove to paper towels and let drain. Toast your bread lightly. Spread one side of each slice with mayonnaise. Top with lettuce, tomato and bacon. Season with salt and pepper to taste. Top with second slice of toasted bread and cut in half.
From simple-nourished-living.com
From simple-nourished-living.com
See details
BLT WRAP | HEALTHY RECIPES | ALLINA HEALTH
2. In a small bowl, combine mayonnaise and sun-dried tomatoes. Crumble bacon and add it to the mayonnaise mixture. Stir. 3. Spread 1/4 cup mayonnaise mixture on each tortilla. Add 1/2 cup chopped lettuce to each. 4. To make each tortilla into a wrap, fold the bottom up toward the middle.Then fold in each side, overlapping the edges.
From allinahealth.org
From allinahealth.org
See details
BLT PASTA SKILLET RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Preheat the oven to 400 degrees F. Bring a large pot of salted water to a boil. Cook the pasta according to the package directions. Drain and reserve 1/2 cup of the pasta water.
From foodnetwork.com
From foodnetwork.com
See details
BLT RECIPES - UPGRADES FOR YOUR BLT
Jul 14, 2015 · BLT With Slow-Roasted Tomatoes. Here are two easy ways to bring life to your BLT: Stir some basil in your mayo and roast your tomatoes. The tomatoes get all sweet and juicy. You should probably ...
From goodhousekeeping.com
From goodhousekeeping.com
See details
HEALTHY BREAKFAST BLT SANDWICH WITH EGG RECIPE | HUNGRY GIRL
Add egg whites/substitute and evenly coat the bottom. Sprinkle with salt and pepper. Cook for 1 minute, or until solid enough to flip. Carefully flip egg, and cook for 1 minute, or until fully cooked. Fold in half twice to make a triangle shaped patty. Top one slice of bread with mayo, lettuce, tomato, egg patty, avocado, bacon, and remaining ...
From hungry-girl.com
From hungry-girl.com
See details
BLT SALAD RECIPE + BEST BLT SALAD DRESSING ...
Sep 09, 2016 · How to Make the Best BLT Salad: 1. Make the dressing first to allow the flavors to meld. In a small bowl, combine 3 Tbsp mayo, 4 Tbsp sour cream, 1 pressed garlic clove, 1/4 cup chives, 1/8 tsp black pepper and 1/4 tsp salt (or season to taste). Stir together with a fork then add 1 to 2 Tbsp milk, or add milk to desired consistency.
From natashaskitchen.com
From natashaskitchen.com
See details
HEALTHY BLT SALAD RECIPE FOR SUMMER | WELLNESS MAMA
Jul 17, 2018 · Divide the avocados, goat cheese if using, and bacon evenly among the plates. To make the vinaigrette, combine the lemon juice, honey, mustard, salt, and pepper in a mason jar. Shake to combine. Gradually whisk in the olive oil. Drizzle 2 tablespoons of the vinaigrette over each salad, serve, and enjoy!
From wellnessmama.com
From wellnessmama.com
See details
EASY BLT DIP RECIPE - SHARE-RECIPES.NET
Keto BLT Dip Keto, LowCarb, & NutFree Recipes . 5 hours ago This Keto BLT Dip is the ultimate party and tailgate appetizer! This recipe is keto, low-carb, nut-free, gluten-free, grain-free, refined-sugar-free, …. Rating: 5/5(1) 1.Preheat oven to 425 degrees and line baking sheet with foil and baking rack.
From share-recipes.net
From share-recipes.net
See details
