GRILLED CHICKEN WITH GINGER AND BLACK BEAN SAUCE RECIPE ...
Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor.
Provided by Denis Terrien
Categories Meat and Poultry Chicken Chicken Thigh Recipes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
- Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.
Nutrition Facts : Calories 277.9 calories, CarbohydrateContent 1.4 g, CholesterolContent 171.8 mg, FatContent 10.9 g, FiberContent 0.2 g, ProteinContent 40.9 g, SaturatedFatContent 2.5 g, SodiumContent 232.6 mg
CHICKEN IN GARLIC AND BLACK BEAN SAUCE RECIPE | ALLRECIPES
This classic Chinese stir-fry dish is not only delicious, but also very simple to make. Chicken is stir-fried with onions, peppers, and bean sprouts, then served in a garlic and black bean sauce.
Provided by tonytsang
Categories World Cuisine Asian Chinese
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 main-dish servings
Number Of Ingredients 18
Steps:
- Mix 1 tablespoon cornstarch with 1 tablespoon water together in a bowl. Stir in soy sauce, sugar, and 1 teaspoon salt. Add chicken; toss to combine. Let stand to marinate, about 20 minutes.
- Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain.
- Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl.
- Heat vegetable oil in a skillet over high heat. Add black bean sauce and garlic; cook and stir until fragrant, 2 to 3 minutes. Add onion and 1/2 teaspoon salt; cook and stir until soft, 3 to 4 minutes. Add marinated chicken; stir-fry until opaque and cooked through, 3 to 4 minutes. Stir in oyster sauce mixture; cook until heated through, 1 to 2 minutes. Cover and simmer until flavors blend, about 3 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes. Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.
Nutrition Facts : Calories 174.6 calories, CarbohydrateContent 8.2 g, CholesterolContent 58.5 mg, FatContent 5 g, FiberContent 0.9 g, ProteinContent 23.1 g, SaturatedFatContent 1.1 g, SodiumContent 848.6 mg, SugarContent 3.3 g
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From asianinspirations.com.au
Total Time 1 minutes10S
Cuisine Malaysian
- To Prep Combine all Seasoning ingredients in a bowl and mix well. Set aside. In another bowl, combine all Marinade ingredients and mix well. Coat Marinade mix with chopped chicken and leave in the fridge for at least 30 mins. To Cook Heat wok with 2 tbsp oil and fry bitter melon for about 3-4 mins. Remove from heat and set aside. Heat the same wok with 1 tbsp cooking oil on high, add chicken and stir-fry for about 3-4 mins or until chicken is brown. Remove and set aside. Reheat wok on high, add remaining cooking oil, add the Seasoning sauce mixture. Stir-fry until fragrant and aromatic. Add in bitter melon to braise. When sauce boils, add cooked chicken, stir to combine. Cover the wok and cook until chicken is tender. Serve.
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