BLACK BEAN SALSA DIP RECIPES

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VEGETARIAN BLACK BEAN ENCHILADAS RECIPE | ALLRECIPES



Vegetarian Black Bean Enchiladas Recipe | Allrecipes image

A yummy mix of veggies, refried black beans, and easy homemade enchilada sauce! A tasty change from boring old bean 'n' cheese enchiladas.

Provided by Alexis

Categories     World Cuisine    Latin American    Mexican

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 6 enchiladas

Number Of Ingredients 22

cooking spray
2 tablespoons olive oil
1 onion, chopped
1 small red bell pepper, chopped
1 (14.25 ounce) can vegetarian refried black beans
1 cup corn kernels, thawed
1 (4 ounce) package cream cheese, softened
1 teaspoon ground cumin
salt and ground black pepper to taste
1 cup loosely packed and chopped fresh cilantro
1 (4 ounce) can canned green chiles, undrained
½ cup tomato salsa
½ cup tomato sauce
½ cup vegetable broth
½ lime, juiced
2 cloves garlic, peeled
2 teaspoons dried oregano
6 flour tortillas
2 cups shredded Cheddar cheese, divided
1 cup chopped avocado
1 cup chopped tomatoes
½ cup sour cream, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. Reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. Season with cumin, salt, and pepper. Simmer until bean mixture is hot, about 5 minutes. Remove from heat.
  • Place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. Spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • Spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup Cheddar cheese. Roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • Pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup Cheddar cheese.
  • Bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. Garnish with avocado, tomatoes, and sour cream.

Nutrition Facts : Calories 684.4 calories, CarbohydrateContent 65 g, CholesterolContent 68.7 mg, FatContent 38.1 g, FiberContent 10.3 g, ProteinContent 23.9 g, SaturatedFatContent 17.2 g, SodiumContent 1576.9 mg, SugarContent 8.4 g

BLACK BEAN SALSA RECIPE - PAULA DEEN
Make this quick salsa recipe for a party dip or taco topper. In a bowl, mix black beans, tomatoes & avocado with a few other ingredients for fresh, homemade salsa. Ingredients 2 15-ounce cans rinsed and drained black beans 1 17-ounce package thawed frozen
From pauladeen.com
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BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
4/6/2015 · I did 1/2 black beans 1/2 pinto beans, used Trader Joe’s chipotle garlic salsa, and added chopped kale at the end for some greens. I also made it in the slow cooker, and it came out perfectly! We ate with organic corn chips, sour cream, avocado, cilantro, and lime.
From minimalistbaker.com
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BLACK BEAN SOUP RECIPES | ALLRECIPES
Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Our GOYA® Cuban Black Bean Soup packs a delicious, seasoned bite that won't overwhelm the satisfying texture of our naturally low-fat beans.
From allrecipes.com
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25 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH CANNED BLACK BEANS
22/7/2021 · A can of beans can do wonders for your breakfast, lunch, dinner, or even dessert. The best black bean recipes are healthy, affordable, and delicious! When it comes to stocking a pantry for easy home cooking, beans are a must-have—especially canned black beans!
From thepioneerwoman.com
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