BLACK BEAN AND SALSA SOUP RECIPES

Name: Pressure Cooker Black Bean Soup
Total time: 1 h
Yield: 6 to 8 servings
Ingredients: 1 tablespoon olive oil; 1 cup coarsely chopped onion; 1 tablespoon mild or hot chile powder; 1 1/2 teaspoons whole cumin seeds; 1 1/2 teaspoons dried oregano leaves; 7 cups water; 1 pound (2 1/2 cups) black beans, picked over and rinsed; 4 ounces diced Spanish chorizo; 4 to 6 cloves garlic, minced; 2 bay leaves; Salt to taste; 1 large, ripe Hass avocado, diced; 2 large plum tomatoes, seeded and chopped; 1/3 cup chopped red onion; 1/4 cup chopped cilantro; 1 jalapeño, seeded and diced (optional); 2 to 3 tablespoons freshly squeezed lime juice; Salt

PRESSURE COOKER BLACK BEAN SOUP RECIPE - NYT COOKING

Pressure Cooker Black Bean Soup Recipe - NYT Cooking image

This inky soup, made in a pressure cooker, shows off black beans at their toothsome best. Adapted from the cookbook author and pressure-cooking maven Lorna Sass, the soup gets a bold finish with a mound of tomato-avocado salsa. It is hearty enough to serve for lunch or a light dinner.

Provided by Mark Bittman

Total Time 1 hours

Yield 6 to 8 servings

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
1 cup coarsely chopped onion
1 tablespoon mild or hot chile powder
1 1/2 teaspoons whole cumin seeds
1 1/2 teaspoons dried oregano leaves
7 cups water
1 pound (2 1/2 cups) black beans, picked over and rinsed
4 ounces diced Spanish chorizo
4 to 6 cloves garlic, minced
2 bay leaves
Salt to taste
1 large, ripe Hass avocado, diced
2 large plum tomatoes, seeded and chopped
1/3 cup chopped red onion
1/4 cup chopped cilantro
1 jalapeño, seeded and diced (optional)
2 to 3 tablespoons freshly squeezed lime juice
Salt

Steps:

In a 6-quart or larger stovetop pressure cooker or an electric pressure cooker, heat the oil over medium-high heat or using the sauté function. Stir in the onions, chile powder, cumin and oregano and cook, stirring frequently, until the onions begin to soften, about 1 minute.
Add the water, beans, chorizo, garlic and bay leaves.
Lock the lid in place. Over high heat, bring to high pressure. Reduce the heat just enough to maintain high pressure and cook for 30 minutes. If using an electric pressure cooker, cook on high pressure for 30 minutes.
Turn off the heat if using a stovetop cooker, and allow the pressure to come down naturally, about 15 minutes. Remove the lid, tilting it away from you to allow the steam to escape.
Stir well. Discard the bay leaves and add salt to taste. The soup will thicken on standing.
Just before serving, prepare the avocado salsa by tossing the ingredients together in a bowl. Ladle the soup into bowls and top each portion with a large dollop of salsa.

Nutrition Facts : @context http//schema.org, Calories 336, UnsaturatedFatContent 8 grams, CarbohydrateContent 43 grams, FatContent 12 grams, FiberContent 12 grams, ProteinContent 17 grams, SaturatedFatContent 3 grams, SodiumContent 837 milligrams, SugarContent 3 grams

BLACK BEAN AND CORN SALAD RECIPE | RACHAEL RAY | FOOD NE…

Black Bean and Corn Salad Recipe | Rachael Ray | Food Ne… image

For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. A touch of cumin adds savory warmth to this dish.

Provided by Rachael Ray : Food Network

Categories side-dish

Total Time 25 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 can, 14 ounces, black beans, rinsed and drained
2 cups frozen corn kernels
1 small red bell pepper, seeded and chopped
1/2 red onion, chopped
1 1/2 teaspoons ground cumin, half a palm full
2 teaspoons hot sauce, just eyeball the amount (recommended: Tabasco)
1 lime, juiced
2 tablespoons vegetable or olive oil, eyeball it
Salt and pepper

Steps:

Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!

Nutrition Facts : Calories 257 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 477 milligrams, CarbohydrateContent 37 grams, FiberContent 10 grams, ProteinContent 9 grams, SugarContent 4 grams

More about "black bean and salsa soup recipes"

BLACK BEAN RECIPES | BBC GOOD FOOD

This versatile storecupboard ingredient stars in top recipes including crowd-pleasing chilli, speedy tacos, sensational soups and much more...
From bbcgoodfood.com

See details

EASY BLACK BEAN SOUP RECIPE - HOW TO MAKE BEST ... - DELISH

This Black Bean Soup from Delish.com is warm and spicy and completely delicious.
From delish.com
Reviews 4.4
Total Time 35 minutes
Category gluten-free, low-cost, low sugar, nut-free, weeknight meals, dinner, lunch, soup
Cuisine Tex Mex

In a large pot over medium heat, heat oil. Add onion and cook until soft and translucent, about 5 minutes. Add jalapeños and garlic and cook until fragrant, about 2 minutes. Add tomato paste, stir to coat vegetables, and cook about a minute more. Season with salt, pepper, cumin, and chili powder and stir to coat. Add black beans and broth. Stir soup, add bay leaf, and bring to a boil. Immediately reduce to a simmer and let simmer until slightly reduced and thickened, 15 to 20 minutes. (If a thinner soup is desired, add more broth as needed.) Remove bay leaf and let cool slightly. Using an immersion blender or food processor, blend soup to desired consistency. Serve with a dollop of sour cream, sliced avocado, and cilantro.

See details

BLACK BEAN AND CORN SALAD RECIPE | RACHAEL RAY | FOOD NE…

For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. A touch of cumin adds savory warmth to this dish.
From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category side-dish
Cuisine american
Calories 257 calorie per serving

Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!

See details

BLACK BEAN SOUP - THE PIONEER WOMAN – RECIPES, COUNTRY ...

I have several things to say about this recipe I’m sharing today. First: It has nothing to do with Easter.
From thepioneerwoman.com
Reviews 5
Total Time 4 hours
Category main dish, soup

Place the beans in a bowl or pot, cover with cold water, and allow to soak overnight *OR* add beans to a medium pot and cover with hot water. Bring to a boil, then boil for 2 minutes. Turn off the heat, cover the pot and allow the beans to sit for 1 hour. Drain the beans and rinse them with cold water. In a medium pot, add beans, chicken stock, water, onions, and bell peppers. Bring to a boil, then reduce the heat to low, cover, and simmer for 1 1/2 hours. At that time, add salt, chili powder, and cumin and stir. Cover and continue simmering for another 30 minutes to 1 hour, until the liquid level is to your liking (anywhere from very thick to a thinner soup is fine!)Taste for seasoning and add more of what it needs. Serve soup in a bowl with sour cream, extra diced bell pepper, avocado, cilantro, tortilla strips, and a lime wedge.

See details

VEGAN BLACK BEAN SOUP RECIPE | ALLRECIPES

I like the thickness of the broth that I usually can only find in canned black bean soup. In other recipes the broth is too thin. In the words of Goldilocks "this is just right." Thanks for sharing this recipe! The only other black bean soup I can compare this to is Panera's black bean soup…
From allrecipes.com

See details

EASY BLACK BEAN SOUP RECIPE | ALLRECIPES

Without question the best black bean soup recipe I have ever tasted. What sets this black bean soup apart from the others is the refried black beans. This gives the soup a rich smooth base that I have not found in others. I had trouble finding refried black …
From allrecipes.com

See details

KIELBASA, SHRIMP & BLACK BEAN SOUP | ALDI US

Kielbasa, Shrimp & Black Bean Soup Directions: In a medium pot over medium heat, brown the kielbasa in oil. Drain oil and reserve. Add the onion and bell pepper, sauté until onions are translucent. Add the chicken broth, tomatoes with green chilies, black …
From aldi.us

See details

COCONUT BLACK BEAN SOUP WITH MANGO-AVOCADO SALSA - THE ...

Jan 13, 2022 · This vegan black bean soup is flavorful as-is thanks to coconut milk, but it gets even better when dressed with a mango-avocado salsa. If you can't find ripe mangos or avocados, top the soup …
From washingtonpost.com

See details

SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE

Meet my favorite black bean soup! It takes advantage of canned black beans and comes together quickly. Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic. Cumin and a little bit of sherry vinegar (or lime juice) add a Cuban flair that takes it over the top. This lightly creamy black bean soup …
From cookieandkate.com

See details

BLACK BEAN SOUP RECIPE | EATINGWELL

Delish! This soup was a crowd-pleaser. I made a few slight changes: added 4 cloves of garlic after the onions started to soften used 4 cups of chicken broth with one cup of water used 4 cans of black beans used entire large jar of spicy salsa added frozen corn added cilantro to soup …
From eatingwell.com

See details

50 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS

Sep 22, 2021 · 5-Ingredient Black Bean Tostadas We keep these simple, but you can always add on additional toppings like corn salsa , avocado ranch , or endless crunchy veggies like radishes …
From delish.com

See details

EASY GLUTEN-FREE CROCK POT BLACK BEAN SOUP RECIPE | JOYF…

Sep 30, 2015 · A gluten free Crock Pot Black Bean Soup with a smokey southwestern twist then topped with tangy greek yogurt for the ultimate savory bite. Believe me, you’ll want to cozy up with a bowl of Black Bean Soup …
From joyfulhealthyeats.com

See details

10 BEST HAM AND BEAN SOUP WITH CANNED BEANS RECIPES | …

Feb 06, 2022 · Smoky Chipotle-Black Bean Soup Pork dry sherry, chipotle chile, ham, lime juice, salsa, ground coriander and 3 more Creamy White Bean Soup with Spinach and Bacon …
From yummly.com

See details

57 BEAN SOUP RECIPES TO WARM YOU UP TONIGHT | EPICURIOUS

Jan 24, 2021 · Like many of our favorite bean soup recipes, this one starts in the Instant Pot.Bone-in lamb shoulder chops enrich the garlicky broth, canned white beans get creamy and flavorful, and it …
From epicurious.com

See details

KIELBASA, SHRIMP & BLACK BEAN SOUP | ALDI US

See details

50 BEST BEAN RECIPES – A COUPLE COOKS

Sep 17, 2019 · Black beans add protein to salsa, making it more filling! This black bean salsa recipe is similar to a pico de gallo, featuring fresh tomatoes, lime and cilantro. Perfect for dipping! (Add corn with this Black Bean and Corn Salsa.)
From acouplecooks.com

See details

BLACK BEAN SOUP RECIPES | ALLRECIPES

Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Our GOYA® Cuban Black Bean Soup packs …
From allrecipes.com

See details

COCONUT BLACK BEAN SOUP RECIPE WITH MANGO-AVOCADO SALSA ...

Jan 13, 2022 · This recipe, for coconut and black bean soup with a mango and avocado salsa, is an homage to this legacy. Scale this recipe and get a printer-friendly, desktop version here.
From washingtonpost.com

See details

FAST AND DELICIOUS BLACK BEAN SOUP RECIPE | ALLRECIPES

This was my first attempt at black bean soup, and this recipe is a keeper. I took some of the suggestions from other reviewers, and used one can of refried beans and one of black beans, omitted …
From allrecipes.com

See details