BEST WHITE FISH TO GRILL RECIPES

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EASY GRILLED WHITEFISH RECIPE - RECIPES.NET



Easy Grilled Whitefish Recipe - Recipes.net image

Take simple white fish meat and turn it into a dish worthy of a happy tummy. We've gathered the most simple ingredients for a perfect meal.

Provided by Andrea

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

4 oz skin-on whitefish fillets
4 tbsp for brushing olive oil
1/2 cup soy sauce
4 tbsp. minced garlic cloves
Grilled vegetables & steamed rice

Steps:

  • Combine the garlic and the soy sauce in a bowl.
  • Marinate the fillets in the marinade.
  • Afterwards, let the fillets sit (skin side up) in the marinade for 15-20 minutes.
  • Prepare the grill by setting it to high heat. Brush the fillets with the olive oil. Use a pastry brush to evenly cover the fillets.
  • Place the fillets skin side up so that the skinless side gets a nice grill.
  • Cook for 2-3 minutes and then flip the fillets over.
  • Cook for another 3-5 minutes until the fish is lightly opaque. Serve alongside steamed rice & any grilled vegetable of your choice.

Nutrition Facts : Calories 280.00kcal, CarbohydrateContent 9.00g, CholesterolContent 132.00mg, FatContent 8.00g, FiberContent 1.00g, ProteinContent 43.00g, SaturatedFatContent 2.00g, ServingSize 4.00 , SodiumContent 2,579.00mg, SugarContent 1.00g

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