BEST WAY TO CUT PEPPERS FOR KABOBS RECIPES

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BEEF AND PEPPER KABOBS RECIPE: HOW TO MAKE IT



Beef and Pepper Kabobs Recipe: How to Make It image

I've traveled to many different countries and am always on the lookout for cookbooks. I adapted this recipe from a Turkish cookbook and it brings rave reviews whenever I serve it. I usually serve the kabobs with rice pilaf and a tossed salad.

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6-8 servings.

Number Of Ingredients 8

3 tablespoons lemon juice
2 tablespoons canola oil
1 large onion, finely chopped
1-1/2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds beef top sirloin steak, cut into 1-inch cubes
1 each medium sweet green, yellow, orange and red peppers

Steps:

  • In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight. , Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat. , Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often.

Nutrition Facts : Calories 200 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 196mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

BEEF, PEPPER & MUSHROOM KABOBS RECIPE - FOOD.COM



Beef, Pepper & Mushroom Kabobs Recipe - Food.com image

Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.

Total Time 30 minutes

Prep Time 0S

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless beef top sirloin steak, cut 1-inch thick
1 large red bell peppers or 1 large yellow bell pepper
12 large mushrooms
1 (6 ounce) package long grain and wild rice blend
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 tablespoon water
2 teaspoons dijon-style mustard
1 teaspoon honey
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper

Steps:

  • Trim fat from beef steak; cut into 1 1/4-inch pieces.
  • In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  • Prepare rice according to package directions; keep warm.
  • Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
  • Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
  • Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.

Nutrition Facts : Calories 208.8, FatContent 8.3, SaturatedFatContent 2.2, CholesterolContent 68, SodiumContent 213.9, CarbohydrateContent 6.1, FiberContent 1.5, SugarContent 3.9, ProteinContent 27.6

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