EASY CHEESY FRITTATA RECIPE | BBC GOOD FOOD
This simple lunch dish is a great way of getting children aged 5-9 involved in the kitchen
Provided by Good Food team
Categories Dinner, Main course
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Ask a grown-up helper to switch the oven on to 180C/ 160C fan/gas 4. Snip or cut up the spring onions and put them in a bowl. Add the peas to the bowl.
- Grate the courgette using your rotary grater, one half at a time, then add it to the bowl.
- Cut the ham into pieces with your scissors, if you do this over the bowl it will fall straight in.
- Break the feta into the bowl by crumbling it with your hands.
- Crack the eggs into a bowl and, if any bits of shell fall in, scoop them out with a spoon. Whisk the eggs until the yolks are mixed into the white.
- Pour the eggs into the other bowl and stir. Brush a round ovenproof dish, about 16cm across, with oil. Tip everything into the dish. Ask a helper to put the dish in the oven for 30 minutes or until the egg is set. Serve with salad and crusty bread.
Nutrition Facts : Calories 187 calories, FatContent 13 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 16 grams protein, SodiumContent 1.22 milligram of sodium
CACIO E PEPE WITH MUSHROOMS (FOR TWO) | AN AFFAIR FROM THE ...
Cacio e Pepe with mushrooms is a creamy mushroom pasta filled with flavors of parmesan, salt, pepper, and spaghetti noodles! Just for two!
Provided by Michaela Kenkel
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Cook pasta according to the package. Drain.
- While pasta is cooking, heat 1 tablespoon of olive oil and 1 tablespoon of butter in a skillet. Add sliced mushrooms and saute for about 4 minutes or so. Mushrooms will be browned on both sides. Salt and pepper to taste.
- Add in the remaining butter and olive oil to the mushrooms in the pan.
- Reduce the heat to low, and stir in the shredded parmesan cheese until it’s melted. (*see notes)
- Stir in cooked pasta.
- Drizzle with a little olive oil. Serve hot, garnished with fresh chives, parsley and more parmesan.
Nutrition Facts : Calories 833 calories, CarbohydrateContent 61 grams carbohydrates, CholesterolContent 76 milligrams cholesterol, FatContent 50 grams fat, FiberContent 4 grams fiber, ProteinContent 35 grams protein, SaturatedFatContent 21 grams saturated fat, ServingSize 1, SodiumContent 1220 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 27 grams unsaturated fat
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