BEST ROASTED PUMPKIN SEEDS RECIPES
PUMPKIN SEEDS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Provided by Food Network Kitchen
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Steps:
- Seed the pumpkin: Preheat the oven to 300 degrees F. Using a spoon, scrape the pulp and seeds out of your pumpkin into a bowl.
- Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry. Don't blot with paper towels; the seeds will stick.
- Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.
- Add spices: Toss the seeds with olive oil, salt and your choice of spices (see below). Return to the oven and bake until crisp and golden, about 20 more minutes.
- Sweet Toss with cinnamon and sugar (do not use salt in step 4).
- Indian Toss with garam masala; mix with currants after roasting.
- Spanish Toss with smoked paprika; mix with slivered almonds after roasting.
- Italian Toss with grated parmesan and dried oregano.
- Barbecue Toss with brown sugar, chipotle chile powder and ground cumin.
ROASTED BUTTERNUT SQUASH RECIPES - BBC GOOD FOOD
Roasted butternut squash makes a delicious veggie centrepiece as well as being great comfort food. You can also serve this versatile veg with pasta, in salads, soups and traybakes.
Provided by Good Food team
Number Of Ingredients 1
THE BEST ROASTED PUMPKIN SEEDS | HOW TO ROAST PUMPKI…
Sep 24, 2021 · Taste of Home. Most of us are pretty familiar with this part from a lifetime of pumpkin carving. Using a sharp, sturdy knife, cut around the top of the pumpkin and remove the “lid.” (For more tips on this, see our guide to how to carve a pumpkin.)Using a large spoon, scrape the sides of the pumpkin to remove the seeds …
From tasteofhome.com
From tasteofhome.com
See details
4 WAYS TO EAT PUMPKIN SEEDS - WIKIHOW
Dec 29, 2021 · If you want to cook pumpkin seeds before you eat them, spread them out on a baking sheet and roast them in the oven for 20 minutes at 375 °F. You can also season pumpkin seeds with things like cinnamon, sea salt, pepper, and nutmeg to give them more flavor. For more tips, including how to pre-boil and toast your pumpkin seeds…
From wikihow.com
From wikihow.com
See details
BAKED PUMPKIN WITH OLIVE OIL AND ... - HEALTHY RECIPES BLOG
Oct 31, 2021 · Simply cut the pumpkin in half, remove the pulp and seeds, and place it cut-side-down on a parchment-lined rimmed baking sheet. As before, cook the pumpkin until fork-tender, about 30 minutes at 425°F. The result is not so much a side dish as a cooked pumpkin that you can then use in other recipes.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
HOW TO MAKE ROASTED PUMPKIN SOUP | FEATURES | JAMIE OLIVER
Nov 14, 2014 · Place the pumpkin on two large baking trays and drizzle over a little olive oil. In a pestle and mortar, grind the chilli and coriander seeds with a pinch of salt until finely ground. Sprinkle the spices over the pumpkin with some black pepper. Roast the pumpkin …
From jamieoliver.com
From jamieoliver.com
See details
ROASTED PUMPKIN RECIPE: EASIEST WAY TO ROAST PUMPKIN
Nov 17, 2021 · Heat oven to 400F. Using a large metal spoon, scoop out the seeds and insides of the pumpkin. Save the seeds for roasting. Use a sharp chef’s knife to cut slices of pumpkin, 1-inch …
From steamykitchen.com
From steamykitchen.com
See details
NUTS AND SEEDS: NUTRITION GUIDE AND BEST RECIPES | WW USA
Pumpkin seed Also called pepitas, these seeds are a go-to ingredient in Mexican cuisine and work well in sweet and savory dishes alike. They’re delicious as a standalone snack; try them roasted …
From weightwatchers.com
From weightwatchers.com
See details
10 BEST ROASTED BUTTERNUT SQUASH RECIPES | YUMMLY
Apr 07, 2022 · The Best Roasted Butternut Squash Recipes on Yummly | Simple Roasted Butternut Squash, Maple Roasted Butternut Squash, Fat-free Roasted Butternut Squash ... butternut squash, fennel seeds, butter, lemon, vegetable stock and 10 more. ... pumpkin …
From yummly.com
From yummly.com
See details
PUMPKIN SEEDS: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
You can buy pumpkin seeds raw, spouted, or roasted at most grocery stores and specialty health food retailers. ... and they’re easy to add to many meals and recipes. Great ways to get pumpkin …
From webmd.com
From webmd.com
See details
6 HEALTH BENEFITS OF PUMPKIN SEEDS - BBC GOOD FOOD
• 170 kcal / 704KJ • 7.3g Protein • 13.7g Fat • 2.1g Fibre • 81mg Magnesium • 246mg Potassium • 1.98mg Zinc • 3.0mg Iron. Top 5 health benefits of pumpkin seeds 1. May support blood sugar balance. A study investigating the benefits of pumpkin seeds …
From bbcgoodfood.com
From bbcgoodfood.com
See details
BAKED PUMPKIN WITH OLIVE OIL AND ... - HEALTHY RECIPES BLOG
Oct 31, 2021 · Simply cut the pumpkin in half, remove the pulp and seeds, and place it cut-side-down on a parchment-lined rimmed baking sheet. As before, cook the pumpkin until fork-tender, about 30 minutes at 425°F. The result is not so much a side dish as a cooked pumpkin that you can then use in other recipes.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
HOW TO MAKE ROASTED PUMPKIN SOUP | FEATURES | JAMIE OLIVER
Nov 14, 2014 · Place the pumpkin on two large baking trays and drizzle over a little olive oil. In a pestle and mortar, grind the chilli and coriander seeds with a pinch of salt until finely ground. Sprinkle the spices over the pumpkin with some black pepper. Roast the pumpkin …
From jamieoliver.com
From jamieoliver.com
See details
NUTS AND SEEDS: NUTRITION GUIDE AND BEST RECIPES | WW USA
Pumpkin seed Also called pepitas, these seeds are a go-to ingredient in Mexican cuisine and work well in sweet and savory dishes alike. They’re delicious as a standalone snack; try them roasted …
From weightwatchers.com
From weightwatchers.com
See details
PUMPKIN SEEDS: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
You can buy pumpkin seeds raw, spouted, or roasted at most grocery stores and specialty health food retailers. ... and they’re easy to add to many meals and recipes. Great ways to get pumpkin …
From webmd.com
From webmd.com
See details
6 HEALTH BENEFITS OF PUMPKIN SEEDS - BBC GOOD FOOD
• 170 kcal / 704KJ • 7.3g Protein • 13.7g Fat • 2.1g Fibre • 81mg Magnesium • 246mg Potassium • 1.98mg Zinc • 3.0mg Iron. Top 5 health benefits of pumpkin seeds 1. May support blood sugar balance. A study investigating the benefits of pumpkin seeds …
From bbcgoodfood.com
From bbcgoodfood.com
See details
BUY PUMPKIN SEEDS FOR SALE - GIANT, HYBRID & MORE | GURNEY'S
Getting Started with Pumpkin Seeds . Pumpkin seeds can be grown throughout much of the United States—and by timing your planting right, most gardeners can grow pumpkins for Halloween. How to plant pumpkin seeds . Pumpkin seeds are planted in hills that are spaced about 6 feet apart. In each hill, plant 4 or 5 seeds …
From gurneys.com
From gurneys.com
See details
63 SWEET AND SAVORY PUMPKIN RECIPES - THE SPRUCE EATS
Aug 04, 2021 · The Spruce/ Kristina Vanni. Our pumpkin flan is a rich and creamy dessert worthy of your most special fall dinner guests. The filling will remind you of a classic crème brûlée, …
From thespruceeats.com
From thespruceeats.com
See details
PUMPKIN SOUP RECIPES | ALLRECIPES
It also happens to be paleo, and without the honey it's Whole30® friendly too! I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. If you don't have a pressure cooker, there are also directions for using a medium or large pot below. Garnish with roasted, salted pumpkin seeds.
From allrecipes.com
From allrecipes.com
See details
PUMPKIN PUREE RECIPE | ALLRECIPES
So for extra pumpkin puree this Halloween, I used fresh, peeled Jack-o-lantern pumpkin and boiled it (small saucepan, over low heat, 2-3 hours for the water to boil down to the bottom, or around 30-40 minutes for the pumpkin …
From allrecipes.com
From allrecipes.com
See details
28 BEST GRILLED CHEESE SANDWICH RECIPES - THE SPRUC…
Jan 13, 2021 · This roasted artichoke grilled cheese is unique and impressive. ... Beautiful squash blossoms drizzled with honey and topped with candied pumpkin seeds layered between a toasted pretzel bun full of fluffy fresh ricotta, melted sharp cheddar, and truffled taleggio cheese. ... 15 Best Recipes …
From thespruceeats.com
From thespruceeats.com
See details
25+ BEST 100-CALORIE SNACK RECIPES | EATINGWELL
Feb 20, 2022 · Our 29 Best 100-Calorie Snack Recipes; Our 29 Best 100-Calorie Snack Recipes. Leah Goggins headshot. Leah Goggins Reviewed by Dietitian Jessica Ball, M.S., RD February 20, 2022. ... These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy treat. Soaking the seeds …
From eatingwell.com
From eatingwell.com
See details
10 BEST PROTEIN BARS RECIPES - YUMMLY
Apr 08, 2022 · The Best Protein Bars Recipes on Yummly | Sunbutter Protein Bars, Shannon's Cereal Protein Bars, Coconut Matcha Hemp Protein Bars ... hemp seeds, crystallised ginger, banana, honey, coconut oil, chopped walnuts and 3 more ... pumpkin, oats, pure maple syrup, seeds …
From yummly.com
From yummly.com
See details
HOW MUCH PUMPKIN SEEDS SHOULD I EAT PER DAY?
Dec 16, 2020 · Roasted pumpkin seeds are eaten as a snack food. Pumpkin seed and its oil have astonishing health benefits because it has minerals and essential antioxidants to reduce, …
From medicinenet.com
From medicinenet.com
See details
49 BEST POMEGRANATE RECIPES | EPICURIOUS
Oct 23, 2020 · Pumpkin mousse, whipped cream, and pretty pomegranate syrup give this elegant spin on pumpkin pie a jewel-like presentation that's both stunning and delicious. Get This Recipe
From epicurious.com
From epicurious.com
See details
PUMPKIN SEEDS: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
You can buy pumpkin seeds raw, spouted, or roasted at most grocery stores and specialty health food retailers. ... and they’re easy to add to many meals and recipes. Great ways to get pumpkin …
From webmd.com
From webmd.com
See details
6 HEALTH BENEFITS OF PUMPKIN SEEDS - BBC GOOD FOOD
• 170 kcal / 704KJ • 7.3g Protein • 13.7g Fat • 2.1g Fibre • 81mg Magnesium • 246mg Potassium • 1.98mg Zinc • 3.0mg Iron. Top 5 health benefits of pumpkin seeds 1. May support blood sugar balance. A study investigating the benefits of pumpkin seeds …
From bbcgoodfood.com
From bbcgoodfood.com
See details
BUY PUMPKIN SEEDS FOR SALE - GIANT, HYBRID & MORE | GURNEY'S
Getting Started with Pumpkin Seeds . Pumpkin seeds can be grown throughout much of the United States—and by timing your planting right, most gardeners can grow pumpkins for Halloween. How to plant pumpkin seeds . Pumpkin seeds are planted in hills that are spaced about 6 feet apart. In each hill, plant 4 or 5 seeds …
From gurneys.com
From gurneys.com
See details
63 SWEET AND SAVORY PUMPKIN RECIPES - THE SPRUCE EATS
Aug 04, 2021 · The Spruce/ Kristina Vanni. Our pumpkin flan is a rich and creamy dessert worthy of your most special fall dinner guests. The filling will remind you of a classic crème brûlée, …
From thespruceeats.com
From thespruceeats.com
See details
PUMPKIN SOUP RECIPES | ALLRECIPES
It also happens to be paleo, and without the honey it's Whole30® friendly too! I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. If you don't have a pressure cooker, there are also directions for using a medium or large pot below. Garnish with roasted, salted pumpkin seeds.
From allrecipes.com
From allrecipes.com
See details
PUMPKIN PUREE RECIPE | ALLRECIPES
So for extra pumpkin puree this Halloween, I used fresh, peeled Jack-o-lantern pumpkin and boiled it (small saucepan, over low heat, 2-3 hours for the water to boil down to the bottom, or around 30-40 minutes for the pumpkin …
From allrecipes.com
From allrecipes.com
See details
28 BEST GRILLED CHEESE SANDWICH RECIPES - THE SPRUC…
Jan 13, 2021 · This roasted artichoke grilled cheese is unique and impressive. ... Beautiful squash blossoms drizzled with honey and topped with candied pumpkin seeds layered between a toasted pretzel bun full of fluffy fresh ricotta, melted sharp cheddar, and truffled taleggio cheese. ... 15 Best Recipes …
From thespruceeats.com
From thespruceeats.com
See details
25+ BEST 100-CALORIE SNACK RECIPES | EATINGWELL
Feb 20, 2022 · Our 29 Best 100-Calorie Snack Recipes; Our 29 Best 100-Calorie Snack Recipes. Leah Goggins headshot. Leah Goggins Reviewed by Dietitian Jessica Ball, M.S., RD February 20, 2022. ... These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy treat. Soaking the seeds …
From eatingwell.com
From eatingwell.com
See details
10 BEST PROTEIN BARS RECIPES - YUMMLY
Apr 08, 2022 · The Best Protein Bars Recipes on Yummly | Sunbutter Protein Bars, Shannon's Cereal Protein Bars, Coconut Matcha Hemp Protein Bars ... hemp seeds, crystallised ginger, banana, honey, coconut oil, chopped walnuts and 3 more ... pumpkin, oats, pure maple syrup, seeds …
From yummly.com
From yummly.com
See details
HOW MUCH PUMPKIN SEEDS SHOULD I EAT PER DAY?
Dec 16, 2020 · Roasted pumpkin seeds are eaten as a snack food. Pumpkin seed and its oil have astonishing health benefits because it has minerals and essential antioxidants to reduce, …
From medicinenet.com
From medicinenet.com
See details
49 BEST POMEGRANATE RECIPES | EPICURIOUS
Oct 23, 2020 · Pumpkin mousse, whipped cream, and pretty pomegranate syrup give this elegant spin on pumpkin pie a jewel-like presentation that's both stunning and delicious. Get This Recipe
From epicurious.com
From epicurious.com
See details
OUR 10 BEST BEETROOT RECIPES | FOOD | THE GUARDIAN
May 24, 2014 · ½ tbsp nigella seeds, for garnishing 1 Preheat the oven to 200C/400F/gas mark 6. Toss the beetroot and sweet potatoes in a little olive oil then roast until soft – about 20 …
From theguardian.com
From theguardian.com
See details
THE BEST SRI LANKAN ROASTED CURRY POWDER - THE FLAVOR BEN…
Oct 27, 2016 · And here’s why my roasted curry powder is different from any other recipe out there – the recipe is super easy to remember! The ratios are easy to remember – 4:3:2:1 and 3:2:1. That’s 4:3:2:1 in tablespoons and 3:2:1 in teaspoons. Coriander seeds are the main spice in Sri Lankan roasted curry powder.
From theflavorbender.com
From theflavorbender.com
See details
