BEST PAN FOR SCRAMBLED EGGS RECIPES

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PERFECT SCRAMBLED EGGS RECIPE | BBC GOOD FOOD



Perfect scrambled eggs recipe | BBC Good Food image

Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.

Provided by Bill Granger

Categories     Breakfast, Main course

Total Time 20 minutes

Yield Easily doubled

Number Of Ingredients 3

2 large free range eggs
6 tbsp single cream or full cream milk
a knob of butter

Steps:

  • Lightly whisk 2 large eggs, 6 tbsp single cream or full cream milk and a pinch of salt together until the mixture has just one consistency.
  • Heat a small non-stick frying pan for a minute or so, then add a knob of butter and let it melt. Don’t allow the butter to brown or it will discolour the eggs.
  • Pour in the egg mixture and let it sit, without stirring, for 20 seconds. Stir with a wooden spoon, lifting and folding it over from the bottom of the pan.
  • Let it sit for another 10 seconds then stir and fold again.
  • Repeat until the eggs are softly set and slightly runny in places. Remove from the heat and leave for a moment to finish cooking.
  • Give a final stir and serve the velvety scramble without delay.

Nutrition Facts : Calories 254 calories, FatContent 19 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, ProteinContent 18 grams protein, SodiumContent 0.6 milligram of sodium

SMOKED SALMON, EGGS & SOURDOUGH | JAMIE OLIVER RECIP…



Smoked salmon, eggs & sourdough | Jamie Oliver recip… image

A classic breakfast treat sure to get you a smile – smoked salmon and silky scrambled eggs.

Total Time 10 minutes

Yield 2

Number Of Ingredients 5

2 slices sourdough or crusty white bread
30 g butter plus a little extra for spreading
6 large free-range eggs
1 lemon
4 slices smoked salmon from sustainable sources, ask your fishmonger

Steps:

    1. Put the bread on to toast.
    2. Melt the butter in a small saucepan over a moderate heat until it’s foaming.
    3. Whisk the eggs in a bowl and add to the saucepan. Stir the eggs continuously with something flexible like a spatula to get right into the corners, and cook until little pieces of cooked egg are surrounded by soft, smooth and still quite runny egg. The egg will continue to cook even when the heat is turned off, so undercook them slightly and leave them in the pan while you butter your toast.
    4. Season the eggs with sea salt and freshly ground black pepper to taste and pour over the toast.
    5. Quarter the lemon, then drape the salmon over the eggs and serve it with the lemon wedges. Add plenty of black pepper and serve immediately.

Nutrition Facts : Calories 547 calories, FatContent 38 g fat, SaturatedFatContent 14.1 g saturated fat, ProteinContent 33.7 g protein, CarbohydrateContent 19.8 g carbohydrate, SugarContent 1.1 g sugar, SodiumContent 3.22 g salt, FiberContent 0.6 g fibre

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