BEST MEAT FOR FONDUE RECIPES

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MEAT FONDUE RECIPE | EATINGWELL



Meat Fondue Recipe | EatingWell image

Everyone can have fun cooking their own steak, chicken and shrimp in only minutes. Enjoy with Ginger-Wasabi Sauce and Lemon-Pepper Aioli.

Provided by Diabetic Living Magazine

Categories     Healthy Sirloin Steak Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 9

1 pound skinless, boneless chicken breast halves
1 pound skinless, boneless chicken breast halves
12 ounces boneless beef sirloin steak
4 cups reduced-sodium chicken broth
½ cup thinly sliced green onions
1 clove garlic, peeled and halved
½ teaspoon whole black peppercorns
¼ teaspoon crushed red pepper
1 recipe Ginger-Wasabi Sauce and/or Lemon-Pepper Aioli (see associated recipes)

Steps:

  • Thaw shrimp, if frozen. Partially freeze chicken and beef for easier slicing. Peel and devein shrimp; rinse shrimp and pat dry with paper towels. Thinly slice chicken crosswise into bite-size strips. Thinly slice beef across the grain into bite-size strips. Arrange shrimp, chicken, and beef on a platter, keeping meats separate.
  • In a large saucepan combine broth, green onions, garlic, peppercorns and, if desired, crushed red pepper. Bring broth mixture to boiling. Pour into a fondue pot. Return to boiling.
  • To serve, give each person a fondue fork. Dip beef, chicken, or shrimp into broth; cook shrimp until opaque, chicken until no longer pink, and beef until desired doneness (allow 1 to 3 minutes for each piece). Serve with Ginger-Wasabi Sauce and/or Lemon-Pepper Aioli.

Nutrition Facts : Calories 215.2 calories, CarbohydrateContent 7.2 g, CholesterolContent 117.8 mg, FatContent 7.1 g, FiberContent 0.5 g, ProteinContent 28.8 g, SaturatedFatContent 1.6 g, SodiumContent 501.1 mg, SugarContent 4.8 g

BEEF FONDUE WITH SAUCES RECIPE: HOW TO MAKE IT



Beef Fondue with Sauces Recipe: How to Make It image

When my husband was stationed in England in the mid-1960s, I traveled to Switzerland and purchased two copper fondue pots. I've used them countless times to make this meat fondue since then. —Margaret Inman, Fort Pierce, Florida

Provided by Taste of Home

Categories     Appetizers

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings (1/2 cup of each sauce).

Number Of Ingredients 19

CURRY SAUCE:
1/2 cup mayonnaise
2 to 3 tablespoons curry powder
2 to 3 tablespoons 2% milk
1/2 teaspoon hot pepper sauce
MUSTARD SAUCE:
1/4 cup mayonnaise
1/4 cup Dijon mustard
1 teaspoon hot pepper sauce
1 garlic clove, minced
ONION-HORSERADISH SAUCE:
1/4 cup finely chopped onion
1/4 cup mayonnaise
1 tablespoon prepared horseradish
2 to 3 teaspoons water
1/4 teaspoon hot pepper sauce
FONDUE:
1 pound beef tenderloin, cut into 3/4-inch cubes
3 to 4 cups canola oil

Steps:

  • In three separate bowls, combine the curry sauce, mustard sauce and onion-horseradish sauce ingredients. Pat meat dry with paper towels. , Heat oil in a fondue pot to 375°. Use fondue forks to cook meat in oil until it reaches desired doneness. Serve with sauces.

Nutrition Facts : Calories 748 calories, FatContent 68g fat (10g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 691mg sodium, CarbohydrateContent 7g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 25g protein.

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