PALEO BREAKFAST RECIPES (FULL INDEX) | ULTIMATE PALEO GUIDE
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BRAISED LAMB SHOULDER CHOPS RECIPE | ALLRECIPES
Lamb shoulder chops are one of the most inexpensive cuts of lamb, and slow-cooking them is the best way to get that nice lamb flavor. The meat falls right off the bone with this recipe.
Provided by kalphen
Categories Lamb Chops
Total Time 3 hours 30 minutes
Prep Time 20 minutes
Cook Time 3 hours 10 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Heat olive oil in a skillet over medium-high heat. Season lamb chops with salt and pepper. Sear lamb in hot oil until browned, 1 to 2 minutes per side. Remove chops to a plate to drain, reserving drippings in the skillet.
- Saute onion and garlic in reserved drippings until tender, about 5 minutes.
- Transfer drained lamb chops to a baking dish; add onion mixture. Sprinkle rosemary over the chops. Pour beef broth and red wine into the baking dish. Cover dish with aluminum foil.
- Bake in preheated oven for 3 hours.
- Remove lamb to a serving platter. Carefully drain liquid from baking dish into a saucepan and place over medium heat. Beat cornstarch and water together in a bowl using a whisk to assure no lumps remain; stir into the liquid in the saucepan. Add Worcestershire sauce and cook until the liquid thickens into a gravy, about 5 minutes.
Nutrition Facts : Calories 360 calories, CarbohydrateContent 5.9 g, CholesterolContent 89.7 mg, FatContent 23.1 g, FiberContent 0.3 g, ProteinContent 23.3 g, SaturatedFatContent 9.2 g, SodiumContent 257.5 mg, SugarContent 1 g
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From liquor.com
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From allrecipes.com
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From ketogenicdiets.net
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From bariatricmoms.com
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From juicefly.com
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From foodfirefriends.com
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From personaltrainerfood.com
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From newrecipes48.blogspot.com
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From ketogenicdietinfo.com
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From seriouseats.com
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From draxe.com
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From allrecipes.com
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