BEEF STIR FRY INGREDIENTS RECIPES
BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES
The crunchy veg in this easy beef stir-fry pick up all the incredible flavours from the meat.
Total Time 40 minutes
Yield 4
Number Of Ingredients 16
Steps:
- Start with your veg prep: peel and finely slice the garlic and ginger, trim and finely slice the chilli(es) and spring onions, then deseed and finely slice the pepper. Finely slice the mangetout, and quarter the baby corn lengthways.
- Pick and roughly chop the coriander, then thinly slice the steak.
- Cook the egg noodles in boiling salted water according to the packet instructions, then drain and set aside.
- Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.
- Add the shoots or beansprouts, a good splash of soy sauce and sesame oil and the lime juice for the last 30 seconds of cooking.
- Tip the contents of the wok into a large bowl, including all the lovely juices.
- Put the wok back on the heat, drizzle in a splash more vegetable oil, then add all the vegetables. Stir-fry for 1 to 2 minutes, then add the cooked noodles and toss well over the heat.
- Divide the fried vegetables and noodles between 4 plates. Return the beef and juices to the wok and stir-fry until heated through.
- Add the coriander and toss until well mixed with the beef. Arrange on top of the noodles and garnish with a cos lettuce leaf.
Nutrition Facts : Calories 529 calories, FatContent 20.6 g fat, SaturatedFatContent 6.9 g saturated fat, ProteinContent 30.8 g protein, CarbohydrateContent 58 g carbohydrate, SugarContent 6.5 g sugar, SodiumContent 0.6 g salt, FiberContent 4.5 g fibre
BEEF STIR-FRY RECIPES - BBC GOOD FOOD
Rustle up one of our speedy beef stir-fries for a lighter alternative to a takeaway. Choose from Chinese-style beef in black bean sauce, stir-fry chilli beef and much more.
Provided by Alice Johnston
Number Of Ingredients 1
More about "beef stir fry ingredients recipes"
BEEF AND BROCCOLI STIR FRY | BEEF RECIPES - JAMIE OLIVER
Juicy steak, crunchy greens and sticky soy sauce – this beef and broccoli stir-fry recipe is a joy.
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 349 calories per serving
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 349 calories per serving
- Place the broccoli into a heatproof bowl with a pinch of sea salt, then cover with boiling water, leave for 10 minutes, then drain.
- Peel and finely slice the onion and garlic, and peel and finely chop the ginger. Finely slice the chilli and cut the lime into wedges.
- Pound the coriander seeds in a pestle and mortar with a pinch of salt and black pepper.
- Slice the steaks into finger-sized strips, then sprinkle over the spice mixture and toss to coat.
- Place a wok or large frying pan on a hight heat. Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes.
- Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time.
- Pour in the soy sauce and 1 teaspoon of sesame oil, then toss to coat.
- Delicious served with egg noodles or steamed rice, and with some fresh chilli scattered on top and a good squeeze of lime juice.
See details
BEEF STIR-FRY RECIPE - BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
- Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
See details
BEEF BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT
My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. —Ruth Stahl, Shepherd, Montana
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 291 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 291 calories per serving
- Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.
See details
THE BEST EASY BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
- Serve over rice and garnish with toasted sesame seeds (optional).
See details
BEEF STIR-FRY RECIPE - BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
- Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
See details
BEEF BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT
My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. —Ruth Stahl, Shepherd, Montana
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 291 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 291 calories per serving
- Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.
See details
THE BEST EASY BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
- Serve over rice and garnish with toasted sesame seeds (optional).
See details
THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr,
Austin, Manitoba
From tasteofhome.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Asia, Thai
Calories 586 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Asia, Thai
Calories 586 calories per serving
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts.
See details
BLACK PEPPER BEEF AND CABBAGE STIR-FRY RECIPE - NYT COOKING
Coarsely crushed black peppercorns star in this quick weeknight dish, which is built primarily from pantry staples. Don’t be shy about adding the entire tablespoon of pepper, as it balances out the richness of the beef and adds a lightly spicy bite to the dish. A quick rub of garlic, brown sugar, salt, pepper and cornstarch seasons the beef; the cornstarch helps tenderize the beef and later imparts a silky texture to the sauce. Feel free to marinate the beef up to 8 hours ahead and cook when you're ready. If leftovers remain, tuck them into a crunchy baguette or roll them into a wrap.
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
Cuisine asian
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
Cuisine asian
- Add steak and any juices back to the skillet, and stir until well combined with the cabbage and warmed through, about 1 minute. Top with toasted sesame seeds and scallions; serve with rice.
See details
BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and marinate for the full 3 hours. You wont be sorry!
From food.com
Reviews 5.0
Total Time 3 hours 15 minutes
Calories 1026.2 per serving
From food.com
Reviews 5.0
Total Time 3 hours 15 minutes
Calories 1026.2 per serving
- Serve over hot white rice.
See details
THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr,
Austin, Manitoba
From tasteofhome.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Asia, Thai
Calories 586 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Asia, Thai
Calories 586 calories per serving
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts.
See details
BLACK PEPPER BEEF AND CABBAGE STIR-FRY RECIPE - NYT COOKING
Coarsely crushed black peppercorns star in this quick weeknight dish, which is built primarily from pantry staples. Don’t be shy about adding the entire tablespoon of pepper, as it balances out the richness of the beef and adds a lightly spicy bite to the dish. A quick rub of garlic, brown sugar, salt, pepper and cornstarch seasons the beef; the cornstarch helps tenderize the beef and later imparts a silky texture to the sauce. Feel free to marinate the beef up to 8 hours ahead and cook when you're ready. If leftovers remain, tuck them into a crunchy baguette or roll them into a wrap.
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
Cuisine asian
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
Cuisine asian
- Add steak and any juices back to the skillet, and stir until well combined with the cabbage and warmed through, about 1 minute. Top with toasted sesame seeds and scallions; serve with rice.
See details
BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and marinate for the full 3 hours. You wont be sorry!
From food.com
Reviews 5.0
Total Time 3 hours 15 minutes
Calories 1026.2 per serving
From food.com
Reviews 5.0
Total Time 3 hours 15 minutes
Calories 1026.2 per serving
- Serve over hot white rice.
See details
QUICK BEEF STIR-FRY RECIPE | ALLRECIPES
Some stir-fry recipes use a specific stir-fry sauce, which can be as basic as broth, soy sauce, sugar, and rice wine vinegar. This quick stir-fry calls for only soy sauce. But you can feel free to add a stir-fry sauce or marinate your beef …
From allrecipes.com
From allrecipes.com
See details
9 OF THE BEST BEEF STIR-FRY RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Israel / Getty Images. This colorful beef and vegetable stir-fry features red and green bell peppers along with mung bean sprouts, a common Asian ingredient that adds a slightly nutty taste and crisp texture to the dish. The beef is first marinated in a honey and soy mixture, and then is stir …
From thespruceeats.com
From thespruceeats.com
See details
STIR-FRY RECIPES | ALLRECIPES
A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.
From allrecipes.com
From allrecipes.com
See details
EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
Apr 15, 2020 · How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef: Mix all the sauce ingredients …
From jocooks.com
From jocooks.com
See details
FLAVORFUL BEEF STIR-FRY RECIPE | ALLRECIPES
Peas, water chestnuts, chinese cabbage, and bok choy pack this beef stir-fry with flavor, crunch, and color. An easy and flavorful sauce is made with soy sauce, white wine, and ginger.
From allrecipes.com
From allrecipes.com
See details
EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
Apr 15, 2020 · How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef: Mix all the sauce ingredients …
From jocooks.com
From jocooks.com
See details
MEDITERRANEAN GROUND BEEF STIR FRY - DOWNSHIFTOLOGY
Aug 25, 2021 · I hummed and hawed on what to call this recipe as ground beef is not typically what you’d consider mediterranean food. But the blistered tomatoes, bell pepper, baby spinach, green onion, and garlic are most definitely Mediterranean in nature.So consider it a healthier, veggie-packed ground beef stir fry …
From downshiftology.com
From downshiftology.com
See details
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Dec 02, 2015 · Chinese Beef Stir Fry. Stir fries are my go-to for those nights when I can’t deal with more than the bare minimum effort for dinner. I know I can always knock up a stir fry using …
From recipetineats.com
From recipetineats.com
See details
KETO BEEF & BROCCOLI STIR FRY (QUICK & EASY) - KASEY TRENUM
Step 3: Add 2 tbsp olive oil or avocado oil to a skillet over medium-high heat.Add the beef to the pan and sear on both sides to get it nice and browned. It will take about 3-5 minutes per side. While you’re waiting for your steak to brown, combine ginger, garlic, sesame oil, beef broth, Braggs aminos, and brown sugar substitute in a bowl and stir …
From kaseytrenum.com
From kaseytrenum.com
See details
BEEF TOMATO STIR-FRY - THE WOKS OF LIFE
Aug 31, 2015 · Set aside for one hour. Also, combine all the ingredients for the sauce base in a separate bowl—ketchup, light soy sauce, sugar, sesame oil, and white pepper. Set aside. For more detailed information on preparing beef for stir fry just like restaurants do it, see our post on How to Prepare Beef for Stir Fry.
From thewoksoflife.com
From thewoksoflife.com
See details
BEEF AND PEPPER STIR-FRY - THE WOKS OF LIFE
Mar 25, 2015 · Stir-fry for 20 seconds and then spread the wine around the wok to de-glaze it. Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, soy sauces and fresh ground pepper. Turn the heat back up to high and stir-fry …
From thewoksoflife.com
From thewoksoflife.com
See details
TERIYAKI BEEF STIR FRY - DINNER AT THE ZOO
Feb 14, 2016 · I make stir fry almost every week, my family always requests chicken and asparagus stir fry, honey garlic shrimp stir fry and this delicious beef teriyaki. Stir fry: in my opinion it’s …
From dinneratthezoo.com
From dinneratthezoo.com
See details
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Dec 02, 2015 · Chinese Beef Stir Fry. Stir fries are my go-to for those nights when I can’t deal with more than the bare minimum effort for dinner. I know I can always knock up a stir fry using …
From recipetineats.com
From recipetineats.com
See details
KETO BEEF & BROCCOLI STIR FRY (QUICK & EASY) - KASEY TRENUM
Step 3: Add 2 tbsp olive oil or avocado oil to a skillet over medium-high heat.Add the beef to the pan and sear on both sides to get it nice and browned. It will take about 3-5 minutes per side. While you’re waiting for your steak to brown, combine ginger, garlic, sesame oil, beef broth, Braggs aminos, and brown sugar substitute in a bowl and stir …
From kaseytrenum.com
From kaseytrenum.com
See details
HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
Jul 07, 2019 · If using beef for noodle dishes or dishes like Beef and Pepper Stir Fry, an extra step to slice beef into thin strips (julienne) is required. In Chinese stir-fry cooking, the way ingredients …
From thewoksoflife.com
From thewoksoflife.com
See details
BEEF TOMATO STIR-FRY - THE WOKS OF LIFE
Aug 31, 2015 · Set aside for one hour. Also, combine all the ingredients for the sauce base in a separate bowl—ketchup, light soy sauce, sugar, sesame oil, and white pepper. Set aside. For more detailed information on preparing beef for stir fry just like restaurants do it, see our post on How to Prepare Beef for Stir Fry.
From thewoksoflife.com
From thewoksoflife.com
See details
TERIYAKI BEEF STIR FRY - DINNER AT THE ZOO
Feb 14, 2016 · I make stir fry almost every week, my family always requests chicken and asparagus stir fry, honey garlic shrimp stir fry and this delicious beef teriyaki. Stir fry: in my opinion it’s …
From dinneratthezoo.com
From dinneratthezoo.com
See details
GROUND BEEF NOODLE STIR FRY - DAMN DELICIOUS
Oct 18, 2016 · In a small bowl, whisk together soy sauce, rice wine vinegar, brown sugar, garlic, ginger, sesame oil and Sriracha, if using; set aside. In a large pot of boiling water, cook udon …
From damndelicious.net
From damndelicious.net
See details
STEAK AND ASPARAGUS STIR-FRY RECIPE | MYRECIPES
Return pan to high heat. Add remaining 2 teaspoons oil; swirl to coat. Add asparagus and bell pepper; stir-fry 2 minutes. Add crushed red pepper and green onions; stir-fry 30 seconds. Reduce heat to medium-high. Add stock mixture; cook 3 minutes or until sauce is slightly thickened. Return beef …
From myrecipes.com
From myrecipes.com
See details
LOW CARB BEEF AND BROCCOLI STIR FRY - SAVORY TOOTH
Dec 07, 2017 · Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside.Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned (), less than 5 minutes, stirring frequently.Transfer beef …
From savorytooth.com
From savorytooth.com
See details
