BEEF CURRY AND RICE RECIPES

Name: Beef Curry with Rice
Prep time: 30 min
Cook time: 4 h 30 min
Total time: 5 h
Yield: 6 servings.
Cuisine: Asia, Indian
Ingredients: 1-1/2 teaspoons salt, divided; 1 teaspoon ground cardamom; 1/2 teaspoon ground allspice; 1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes; 1 tablespoon olive oil; 2 medium onions, chopped; 1 tablespoon minced fresh gingerroot; 2 garlic cloves, minced; 2 teaspoons curry powder; 1 teaspoon ground cumin; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 3/4 cup plain Greek yogurt; Hot cooked rice; Optional: Additional plain Greek yogurt and chopped red onion

BEEF CURRY WITH RICE RECIPE: HOW TO MAKE IT

Beef Curry with Rice Recipe: How to Make It image

Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. —Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 00 minutes

Prep Time 30 minutes

Cook Time 04 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-1/2 teaspoons salt, divided
1 teaspoon ground cardamom
1/2 teaspoon ground allspice
1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes
1 tablespoon olive oil
2 medium onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
2 teaspoons curry powder
1 teaspoon ground cumin
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup plain Greek yogurt
Hot cooked rice
Optional: Additional plain Greek yogurt and chopped red onion

Steps:

In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and, if desired, additional yogurt and red onion.

Nutrition Facts : Calories 343 calories, FatContent 20g fat (8g saturated fat), CholesterolContent 106mg cholesterol, SodiumContent 707mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 33g protein.

FRAGRANT BEEF CURRY WITH RICE RECIPE | EPICURIOUS

Fragrant Beef Curry with Rice Recipe | Epicurious image

"An Indian friend of my mother's gave her this recipe for beef curry back in 1936," writes Bill Goodhue of Chino, California. "The recipe has been passed on to me, so I can still enjoy the sweet-spicy flavors of this stew more than 60 years later."

Provided by EPICURIOUS.COM

Yield Makes 6 servings

Number Of Ingredients 16

Ingredients

2 pounds well-trimmed boneless beef stew meat, cut into 1-inch pieces
3 tablespoons vegetable oil
2 large onions, sliced
6 whole cloves
2 large garlic cloves, chopped
2 cinnamon sticks
1 bay leaf
1/4 teaspoon dried crushed red pepper
1 1/2 cups whole milk
3 large tomatoes, quartered
3 tablespoons Major Grey chutney
3 tablespoons fresh lemon juice
2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons curry powder
1/2 teaspoon salt
Hot cooked rice

Steps:

Sprinkle beef with salt and pepper. Heat 2 tablespoons oil in heavy large pot over high heat. Working in batches, add beef to pot and brown on all sides, about 7 minutes per batch. Using slotted spoon, transfer to plate.
Heat remaining 1 tablespoon oil in same pot over medium-high heat. Add onions; sauté until tender and brown, about 7 minutes. Return beef to pot. Add cloves, garlic, cinnamon sticks, bay leaf and dried red pepper to pot; stir 1 minute. Stir in milk, tomatoes, chutney, lemon juice, ginger, curry powder and 1/2 teaspoon salt and bring to boil. Reduce heat, cover and simmer until beef is tender, stirring occasionally, about 2 hours.
Uncover; increase heat to medium. Boil stew until juices are slightly thickened, about 10 minutes. Serve over rice.

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